St. John's Wort: Nature's Mood Booster
St. John's Wort: Nature's Mood Booster

Author: Various

Publisher: Avon

Published: 1998-08-01

Total Pages: 346

ISBN-13: 9780380802883

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St. John's wort is the first herb shown to be natural mood booster. If you are one of the millions of people suffering from mild to moderate depression, this antidepressant found in nature could be for you. For the last fifteen years, St. John's wort has been widely used in Europe, where it is the physician's first line of treatment for depression. More recently, American and German researchers found that St. John's wort outperformed prescription drugs in treating depression--without the unpleasant side effects. What's more, the benefits extend beyond mood elevation to boost energy and improve overall health. St. John's Wort: The Mircale Herb provides the answers you need about this amazing natural remedy that has become the most popular herb in the United States. What exactly is St. John's wort and how does it work? What are the symptoms of mild depression? How is St. John's wort used to relieve pain, anxiety, postpartum blues, insomnia, and PMS? What are the common physical conditions that can be helped by St. John's wort? How does St. John's wort help people lose weight? Are there side effects to St. John's wort? What is the correct dosage, and in what form should St. John's wort be taken? How long will St. John's wort take to work? And much more!

St. John's Wort
St. John's Wort

Author: Christopher Hobbs

Publisher:

Published: 1997

Total Pages: 180

ISBN-13:

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For people who suffer from depression, anxiety, and insomnia, St. John's Wort offers new hope -- hope that they can exchange reliance on drugs for trust in Mother Nature. The herb has been known since antiquity for promoting mental and emotional balance. In this book, Christopher Hobbs, a 4th-generation herbalist and botanist with over 25 years of experience in the field of medicinal herbs, presents the exciting research and clinical experience that substantiates the use of St. John's Wort for easing depression and anxiety and deepening sleep. Discusses natural programs to help reduce stress, examines other time-honored mood-enhancing herbs, and provides resources for ordering herbal products.

The Hypericum Handbook
The Hypericum Handbook

Author: Carol Turkington

Publisher: M. Evans

Published: 1998

Total Pages: 132

ISBN-13: 9780871318572

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Describes the effects of St. John's wort on depression, compares the herb to antidepressant drugs, and explains how to grow, buy, prepare, and consume the herb.

User's Guide to St. John's Wort
User's Guide to St. John's Wort

Author: Laurel Vukovic

Publisher: Basic Health Publications, Inc.

Published: 2002

Total Pages: 100

ISBN-13: 9781591200062

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.

St. John's Wort
St. John's Wort

Author: Hyla Cass

Publisher: Avery

Published: 1998-12

Total Pages: 212

ISBN-13: 9780895298980

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Dr. Hyla Cass, a psychiatry professor at UCLA, tells readers how this herb can ease depression and work as well as synthetic antidepressants.

St. John's Wort
St. John's Wort

Author: Norman Rosenthal, PhD

Publisher: HarperCol

Published: 1998

Total Pages: 268

ISBN-13: 9780060183820

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It's a simple yellow wildflower whose extraordinary properties have been documented for centuries. Hypericum, or St. John's wort, as it is more commonly known, has emerged in Germany as one of the most popular, effective, and safe treatments for a devastating disease that affects millions: depression. Now, for the first time, the worlds of conventional medicine and alternative healing have at last come together to embrace St. John's wort's exceptional powers. In St. John's Wort: The Herbal Way to Feeling Good, Norman Rosenthal, M.D., a leading authority in the field of depression and author of the bestselling Winter Blues, shows readers how they can relieve a host of different emotional conditions and difficulties accompanying the ordinary stresses of everyday life by tapping nature's own resources instead of using the pre-scription drugs that are now being taken by thousands of people worldwide. Written in an engaging, accessible manner and filled with fascinating anecdotes, the latest scientific research, and carefully documented case studies, St. John's Wort examines how extracts of this flower influence not only the brain chemical serotonin, which is also affected by such drugs as Prozac and Zoloft, but other critical brain chemicals as well. In addition, St. John's wort is easily accessible and can be purchased everywhere, from grocery stores to pharmacies; requires no prescription; costs a fraction of prescription medications; has no toxic effects; shows benefits after two weeks of treatment Given the widespread availability of this amazing herb and the prevalence of the conditions for which it has been proved so useful, the time is ripe for St. John's Wort, the comprehensive, authoritative, and accessible guide that will show readers how they can feel better quickly, safely, easily, and naturally.

Nature's Cure-All
Nature's Cure-All

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-18

Total Pages: 75

ISBN-13:

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Embark on a transformative journey with "Nature's Cure-All," a compelling eBook that unlocks the ancient secrets of herbal remedies and aligns them with modern wellness practices. This comprehensive guide offers deep insights into the natural world's power to heal, rejuvenate and maintain optimal health through the thoughtful use of herbs. Discover through twenty-four meticulously crafted chapters that weave you through the intricate tapestry of herbal medicine, from its storied past to its vibrant present and dynamic future. Explore the key principles of phytotherapy and learn how the medicinal prowess of plants has sustained human health over millennia. Delve into the heart of this guide with practical advice on selecting, preparing, and utilizing herbs for various health concerns. "Nature's Cure-All" doesn't just tick off a list of plants; it equips you with the knowledge to use these natural powerhouses effectively. Whether you're seeking to boost your immunity, improve digestion, manage stress, enhance your cognitive functions, or cultivate emotional stability, this treasure trove addresses it all with grace and detail. Experience the seasons through herbs as you learn to harmonize your health year-round, and imbibe the essence of purity as you follow the path to sourcing herbs ethically and sustainably. Tailor your learning as you navigate through chapters dedicated to specific needs, such as men's and women's health, children's ailments, and even how to elevate your fitness regime through the vigor of herbal supplementation. Each page of "Nature's Cure-All" is a step towards self-empowerment. It invites you to create your own symbiotic relationship with nature's pharmacy. Understand how to marry herbs with diet through superfoods, build a personal herbal garden flourishing with wellness, and prepare a natural first aid kit that stands ready to soothe in times of need. For anyone drawn to a holistic approach to health, or curious about integrating plant-based support into their life, "Nature's Cure-All" provides a dependable compass. Begin your own herbal adventure – an enriching exploration of natural care that promises to nourish the body, calm the mind, and uplift the spirit.

St. John's-Wort
St. John's-Wort

Author: C. W. Hawkins

Publisher: Woodland Publishing

Published: 1997-08-31

Total Pages: 100

ISBN-13: 9781580540094

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Hailed everywhere as nature's Prozac, St. John's wort offers an effective, natural and safe way to treat depression, the number one public health problem in the United States. For generations, St. John's wort has been used as a natural mood elevator and healing agent. Today the herb reemerges as not only an effective antidepressant but as an impressive therapeutic agent as well. Author C.M. Hawken carefully examines how the impressive effects of the herb on depression have been turning the heads of leading scientists.

Nature's Healings
Nature's Healings

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-18

Total Pages: 111

ISBN-13:

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Unveil the secrets of plant-based healing with "Nature's Healings," an all-encompassing guide to harnessing the potent power of herbs in your daily life. Embark on a transformative journey through meticulously crafted chapters, each one a treasure trove of knowledge, guiding you from the foundational understanding of herbal first aid to the ethical considerations and global traditions of herbal medicine. Delve deep into Nature's pharmacy with this meticulously researched eBook that opens your eyes to a world where every leaf and root has a story to tell, and an ailment to heal. Break away from the reliance on synthetic medications and reconnect with the traditional wisdom that humankind has relied on for millennia. "Nature's Healings" is more than just a reference; it's a manual for living a life enriched by the healing forces of nature. Imagine constructing your very own herbal first aid kit, equipped with remedies personally cultivated from your garden's bounty. Picture yourself confidently administering natural treatments for a range of common ailments, from skin abrasions to digestive discomfort, and watch as the stressors of modern life melt away, aided by the soothing embrace of your personalized herbal concoctions. Discover the resilience of your body's immune system as you empower it with carefully chosen antiviral and antibacterial herbs. Find the keys to managing both acute and chronic pain through the targeted use of analgesic and anti-inflammatory wonders, all detailed within this masterful guide. Each chapter unlocks new possibilities from concocting herbal preparations such as tinctures and salves to understanding the intricate dance of phytochemistry. Whether you're a guardian of little ones seeking to fortify your child's health naturally, an outdoor enthusiast requiring resilience against the elements, or an individual seeking solace from the strains of contemporary life, "Nature's Healings" is your companion on the path to holistic well-being. You're not just purchasing an eBook; you're investing in a lifetime of well-being, community connection, and a deepened respect for the natural world. Say yes to a healthier, more balanced life. Embrace the ancient art of herbal healing. Welcome to "Nature's Healings"—where every step is a step towards a life in harmony with nature.

St. John's Wort
St. John's Wort

Author: Norman Rosenthal

Publisher:

Published: 2000-06

Total Pages: 235

ISBN-13: 9780788191435

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It's a yellow wildflower whose extraordinary properties have been documented for centuries. Hypericum, or St. John's wort, has emerged as one of the most popular, effective, & safe treatments for a devastating disease that affects millions: depression. Shows readers how they can relieve a host of different emotional conditions & difficulties accompanying the stresses of everyday life by tapping nature's own resources instead of using drugs. This book examines how extracts of St. John's wort, which are widely available, influence the brain chemical serotonin & other brain chemicals as well. Learn how to feel better quickly, safely, & naturally.