Springboard and Platform Diving

Springboard and Platform Diving

Author: Jeff Huber

Publisher: Human Kinetics

Published: 2015-12-31

Total Pages: 312

ISBN-13: 1492585076

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Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving. Inside you will find comprehensive coverage of every phase of the dive: • Forward approach • Backward press • Takeoff and connections • Positions, spotting, and come-out • Line-up and entry Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.


Springboard and Platform Diving

Springboard and Platform Diving

Author: Ronald F. O'Brien

Publisher: Human Kinetics

Published: 2003

Total Pages: 236

ISBN-13: 9780736043786

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Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Springboard & Platform Diving, the best-known diving coach in the United States shares new information and training plans never before published. Along with a wealth of technical instruction, Springboard & Platform Diving gives you the fundamentals of the sport. O'Brien shows you how to plan for the training year and adapt the six-week peaking-for-competition program he used for training champion athletes. From solid fundamentals to fine-tuned movements that add aesthetic appeal for judges, O'Brien describes each type of dive in detail. He augments his instruction with numerous sequential illustrations that highlight the best and most current technical elements of each dive. A special boardwork checklist will help coaches and divers pinpoint deficient skills. Springboard & Platform Diving provides readers inside information once exclusively reserved for the world's best. This book is a one-of-a-kind blueprint for diving success, written by the best coach in the sport.


Springboard and Platform Diving

Springboard and Platform Diving

Author: Jeffrey J. Huber

Publisher:

Published: 2016

Total Pages: 299

ISBN-13: 9781492520382

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Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase.


Springboard and Platform Diving

Springboard and Platform Diving

Author: Huber, Jeffrey

Publisher: Human Kinetics

Published: 2015-12-02

Total Pages: 312

ISBN-13: 1450424457

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Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.


Springboard and Platform Diving

Springboard and Platform Diving

Author: Errol Porter

Publisher:

Published: 2018-02-06

Total Pages: 302

ISBN-13: 9781726455640

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The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Along with detailed instruction, developmental drills, and coaching tips, you'll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.Internationally renowned coach Errol Porter has worked with divers at all levels from novice to Olympian for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.


Springboard and Platform Diving

Springboard and Platform Diving

Author: Alan Wood

Publisher: Createspace Independent Publishing Platform

Published: 2017-04-05

Total Pages: 302

ISBN-13: 9781976086373

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Along with detailed instruction, developmental drills, and coaching tips, you'll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.


The Techniques of Springboard Diving

The Techniques of Springboard Diving

Author: Charles Batterman

Publisher: MIT Press (MA)

Published: 1977

Total Pages: 112

ISBN-13: 9780262520430

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This is the first book on diving to progress beyond the beginner's stage. although open to the beginner, it will come into full use in the hands of the advanced performer and his coach. A careful balance is maintained between encouraging the instinctive response ("The truth of the matter is that good divers do the natural and correct thing -- despite coaching!") and encouraging the diver to act in accordance with basic physical principles that are instilled so deeply they become second nature to him.The author abjures the folklore of traditional diving instruction in favor of an approach solidly based on the science of mechanics. Such concepts as the moment of inertia and the conservation of angular momentum are simply and graphically explained. This is by no means empty scientific bravado -- in giving the diver a genuine knowledge of why certain motions produce certain results, the book will impart more confidence than a mere set of precepts telling him what to do.All the main groups of dives are covered in separate chapters. The "saving of dives," an essential development of modern diving, is treated, and there is a chapter on the judging of diving. The book is profusely illustrated with drawings and photographs, including for the first time stroboscopic movie action shots (each frame at 1/100,000 of a second) of current National and Olympic champions.


Dive in

Dive in

Author: Nadine O. Vogel

Publisher: Paramount Market Publishing

Published: 2009

Total Pages: 158

ISBN-13:

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If you are looking for the perfect employee, Nadine Vogel urges you to consider people with disabilities, parents of children with special needs, and older workers⿿the people she includes in the special needs workforce. In her opening chapter, Vogel cites these facts: * People with disabilities are more likely to stay with an employer than their non-disabled counterparts. Older workers also have reduced turnover rates. * People with disabilities consistently meet or exceed job performance and productivity expectations. * People with disabilities have a well-deserved reputation (backed up by research) for innovation. Accustomed to adapting to a variety of situations, they are often quick to troubleshoot, formulate new ideas, and adopt cutting-edge solutions. * Absentee rates are lower for people with disabilities and for older workers, compared with "typical employees." With the beginning of the retirement years for baby boomers and smaller cohorts following them, the available labor pool in the United States is diminishing. But even if the current economic situation means that more people stay in their jobs longer, Vogel points out that older workers are often dealing with some sort of disability and may need some extra support from their employers. In this readable book, Vogel takes you through what you need to know to make the most of this creative workforce and includes a directory of resources as well as interviews with executives from today's leading corporations showing best practices in the critical areas of dealing with disability in the workplace.


Biomechanics in Sport: Performance Enhancement and Injury Prevention

Biomechanics in Sport: Performance Enhancement and Injury Prevention

Author: Vladimir Zatsiorsky

Publisher: John Wiley & Sons

Published: 2008-04-15

Total Pages: 680

ISBN-13: 0470693045

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Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to injury prevention, and from aerial movement to wheelchair sport. The biomechanics of sports including running, skating, skiing, swimming, jumping in athletics, figure skating, ski jumping, diving, javelin and hammer throwing, shot putting, and striking movements are all explained.