Spring of Aging

Spring of Aging

Author: Chastity Hernandez

Publisher: Austin Macauley

Published: 2023-04-28

Total Pages: 0

ISBN-13: 9781645362289

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Chastity Hernandez makes her poetry debut with a personal and intimate collection of poems spanning years throughout her youth. Spring of Aging explores a myriad of raw emotions and thoughts experienced by the author in a relatable and curious way. Spring of Aging brings you along on a heartfelt journey of self-acceptance, heartbreak, grief, mental illness, and new love. Spring of Aging began at the author's age of 14 and has been completed at the age of 22. The collection embraces and comes to terms with different situations in life and hopes to comfort and resonate with readers who are experiencing similar emotions and hardships. We hope at least one of these poems reaches you in a meaningful way and leaves you feeling understood, represented, and at ease. Each poem was put together in a vulnerable and brutally honest state that the author hopes readers can come back to again and again.


Spring of Aging

Spring of Aging

Author: Chastity Hernandez

Publisher: Austin Macauley Publishers

Published: 2023-04-28

Total Pages: 188

ISBN-13: 1641820047

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Chastity Hernandez makes her poetry debut with a personal and intimate collection of poems spanning years throughout her youth. Spring of Aging explores a myriad of raw emotions and thoughts experienced by the author in a relatable and curious way. Spring of Aging brings you along on a heartfelt journey of self-acceptance, heartbreak, grief, mental illness, and new love. Spring of Aging began at the author’s age of 14 and has been completed at the age of 22. The collection embraces and comes to terms with different situations in life and hopes to comfort and resonate with readers who are experiencing similar emotions and hardships. We hope at least one of these poems reaches you in a meaningful way and leaves you feeling understood, represented, and at ease. Each poem was put together in a vulnerable and brutally honest state that the author hopes readers can come back to again and again.


No Spring Chicken

No Spring Chicken

Author: Francine Falk-Allen

Publisher: Simon and Schuster

Published: 2021-06-29

Total Pages: 284

ISBN-13: 1647421217

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2022 Foreword Indies Finalist in Travel As we age, we all begin to have physical difficulties to contend with. In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.


Life with Pop

Life with Pop

Author: Janis Abrahms Spring

Publisher: Penguin

Published: 2009

Total Pages: 242

ISBN-13: 9781583333426

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A collection of vignettes written by the author, recording her five-year mission to make her father's days as rich and comfortable as possible.


Molecular Biology of Aging

Molecular Biology of Aging

Author: Leonard Guarente

Publisher: CSHL Press

Published: 2008

Total Pages: 610

ISBN-13: 0879698241

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This volume covers the major threads in the molecular genetics of aging, including genes that regulate aging, causes of aging, evolutionary theories of aging, and the relationship between diet and aging. Among specific topics covered are calorie restriction, mitochondria, sirtuins, telomeres, stem cells, and cancer.


Rules for Ageing

Rules for Ageing

Author: Roger Rosenblatt

Publisher: Prelude Books

Published: 2011-11-04

Total Pages: 106

ISBN-13: 071564260X

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People never learn. They make the same mistakes generation after generation. So here are the things that everyone should learn about life, then hope to remember. With a wry sense of humour, Rules for Ageing presents the most realistic, practical, pleasurable and, most importantly, painless advice you will ever receive. This book offers timeless advice for anyone still young enough to learn, and richly amusing reflections on life for those who have seen it all before.


Biology of Aging

Biology of Aging

Author: Alvaro Macieira-Coelho

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 198

ISBN-13: 3642189946

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The survival of the human species has improved significantly in modern times. During the last century, the mean survival of human populations in developed countries has increased more than during the preceding 5000 years. This improvement in survival was accompanied by an increase in the number of active years. In other words, the increase in mean life span was accompanied by an increase in health span. This is now accentuated by progress in medicine reducing the impact of physiologic events such as menopause and of patho logical processes such as atherosclerosis. Up to now,research on aging, whether theoretical or experimental, has not contributed to improvement in human survival. Actually, there is a striking contrast between these significant modifications in survival and the present knowledge of the mechanisms of human aging. Revealed by this state of affairs are the profound disagreements between gerontologists in regard to the way oflooking at the aging process. The definition of aging itself is difficult to begin with because of the variability of how it occurs in different organisms.


Grow Younger, Live Longer

Grow Younger, Live Longer

Author: Deepak Chopra, M.D.

Publisher: Harmony

Published: 2007-12-18

Total Pages: 306

ISBN-13: 0307420817

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In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.


Design for Aging

Design for Aging

Author: Jeffrey W. Anderzhon

Publisher: John Wiley & Sons

Published: 2012-03-05

Total Pages: 494

ISBN-13: 1118179781

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Architecture/Interior Design An in-depth look at the most innovative aged care facilities today With the world's population aging at a rapid pace, there is a growing need for new ways to provide residential care for older people. Design for Aging explores some of the most successful examples of elderly housing today, focusing on integrating architectural considerations within an unwavering people-driven approach. Written by an international team of experts in aged care design, the book brings together twenty-six case studies from around the world, including Australia, Denmark, England, Japan, the Netherlands, Sweden, and the United States. The authors describe how each scheme has succeeded in addressing the needs of its residents regardless of wide variations in design, geography, cultural factors, medical needs, capital cost, and other factors. Clear, well-documented information for each facility includes: Building descriptions and project data, and how the overall design fits within a geographical location The type of community, including number of residents, ethnicity, and specific conditions such as dementia How to apply universal design principles in different political, social, and regulatory contexts How to create a sense of belonging and well-being for residents while building strong connections with the community at large What makes a facility able to attract and retain high-quality caregivers Environmental sustainability issues, plus indoor and outdoor spaces Architects and interior designers as well as facility owners and caregivers will find Design for Aging an inspiring and practical guide on how to navigate the many factors involved in creating good designs for aged care environments.


The Spring Principle

The Spring Principle

Author: Susan Soffer Cohn

Publisher:

Published: 2022-03-23

Total Pages:

ISBN-13: 9781922714985

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We all have a finite time on this earth, yet for many, 'getting old' is something we never think about until it happens.After living many chapters of her own life, what brings an acclaimed artist and author in her seventies to writing a book about dynamic aging?Susan Cohn found that 'ageism' is alive and well in her state of California, which caused her to research what is going on with the treatment of people of a certain age and how it affects life as an elder in the community across America.What she discovered from the abundant new research on the topic is that people live longer when treated with respect and when they stay connected to their communities and interests. In this must-read book, The Spring Principle, find out what is going on around us as our life span increases and how it affects us as we age and what you can do to live a full and enriched life in your golden years.Sharing some of her research in addition to insights into her own colorful life, Susan shares learn some determining factors that both increase and decrease lifespan so you can enjoy dynamic aging. It is time for The Spring Principle.