Track: The Field Events
Author: Jim Santos
Publisher: Sports Illustrated
Published: 1989-08-01
Total Pages: 292
ISBN-13: 1461712505
DOWNLOAD EBOOKWith this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!