Spas and Hot Tubs, Saunas and Home Gyms

Spas and Hot Tubs, Saunas and Home Gyms

Author: Thomas Dale Cowan

Publisher: Creative Homeowner

Published: 1988

Total Pages: 160

ISBN-13: 9780932944856

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Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.


Spas & Hot Tubs

Spas & Hot Tubs

Author: A. Cort Sinnes

Publisher: HP Trade

Published: 1982

Total Pages: 159

ISBN-13: 9780895861610

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Tells how to select and install a hot tub, answers questions about costs, maintenance, and safety, and shows how to incorporate a hot tub in a landscape design


Spa Living

Spa Living

Author: Sunamita Lim

Publisher: Gibbs Smith

Published: 2007

Total Pages: 212

ISBN-13: 9781423601029

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Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.


Principles of Manual Sports Medicine

Principles of Manual Sports Medicine

Author: Steven J. Karageanes

Publisher: Lippincott Williams & Wilkins

Published: 2005

Total Pages: 712

ISBN-13: 9780781741897

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This thoroughly illustrated handbook is the first complete how-to guide to the use of manual medicine techniques for sports injuries. For each region of the body, the book describes anatomy, physiology, physical examination, and common sports injuries, and details the various manual medicine techniques, with step-by-step instructions for treating specific injuries. More than 400 illustrations demonstrate how to apply these techniques. Separate chapters focus on injuries in fourteen specific sports and in specific athletic populations—the differently abled, children, women, the elderly, and pregnant athletes.


Be Well

Be Well

Author: Kari Molvar

Publisher: Die Gestalten Verlag-DGV

Published: 2020

Total Pages: 0

ISBN-13: 9783899559958

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A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.


Pool School

Pool School

Author: Trouble Free Pool

Publisher: Trouble Free Pool

Published:

Total Pages: 95

ISBN-13:

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Trouble Free Pool's mission is to develop and promote a simple, inexpensive, and effective system of pool care, TFPC. Pool School is a collection of concise, easy to understand articles designed to teach the average pool owner these methods. The articles have been carefully written and arranged to take you through a natural progression of pool care topics. The articles are broken down by category and arranged so that the basic topics are covered first, building into each subsequent topic so that regardless of your level of experience you will benefit from every word.


Comprehensive Aquatic Therapy

Comprehensive Aquatic Therapy

Author: Andrew J. Cole

Publisher: Butterworth-Heinemann

Published: 2004

Total Pages: 392

ISBN-13: 9780750673860

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This multidisciplinary reference reviews the biologic, medical, and rehabilitative research that underlies aquatic therapy and applies these scientific findings to current evaluation and treatment techniques for a broad range of problems and disorders. Contributors from physiatry, physical therapy, occupational therapy and sports medicine take a practical, evidence-based approach to therapy, discussing the effects of the aquatic environment on human physiology, as well as goal setting and functional outcomes. They also address related issues such as facility design, management and staffing to senior wellness programs and associated legal considerations. The completely revised and updated 2nd Edition features new chapters on wound management, pediatric aquatic therapy and the use of aquatic therapy for common orthopedic problems.