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Author: Sara Muzio
Publisher: Courier Dover Publications
Published: 2021-07-14
Total Pages: 99
ISBN-13: 0486848051
DOWNLOAD EBOOKThis unique coloring book with deluxe packaging includes 46 one-and-two-page illustrations highlighting the beauty of nature in all its forms. Practice mindfulness and inner peace while you add color to these mesmerizing images of unexpected wonders.
Author: Jennifer Bonnell
Publisher: Putnam Juvenile
Published: 2003
Total Pages: 48
ISBN-13: 9780141317502
DOWNLOAD EBOOKIt's the biggest beach party of the year, and guess who's hosting? The Bratz girls, of course! This book has cool tips and party-planning know-how from the Bratz about throwing a beach bash, quizzes, fashion advice and more!
Author: Steve Capellini
Publisher:
Published: 2010
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Shel Pink
Publisher: Running Press Adult
Published: 2017-11-14
Total Pages: 415
ISBN-13: 0762462574
DOWNLOAD EBOOKSpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Author: Jasmine Taylor
Publisher: Lulu.com
Published: 2019-08-21
Total Pages: 48
ISBN-13: 0359869416
DOWNLOAD EBOOKThis coloring book is ideal for anyone who loves a spa treatment. Slip into that peaceful relaxing state of body and mind that comes with being pampered. Enjoy coloring these clients getting messages and watch their stress melt away. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake - Enjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together Makes a great gift for anyone who loves being pampered with a spa treatment. Just hit the buy button and start your coloring journey now!
Author: Juliette Goggin
Publisher: Jacqui Small
Published: 2018-03-15
Total Pages: 144
ISBN-13: 1911127772
DOWNLOAD EBOOKHandmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.
Author: Stasie McArthur
Publisher: Dover Publications
Published: 2019-01-16
Total Pages: 131
ISBN-13: 0486827720
DOWNLOAD EBOOKYou can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients — and this easy-to-follow guide. Spa Apothecary is a great resource for those who want to avoid the chemical additives of commercial products. Best of all, it will assist you in transitioning to a healthier, natural beauty routine and save you money, too! Author Stasie McArthur explains how to build your own personal apothecary. There is a supply list and more than 100 simple, preservative-free recipes, along with a helpful tip for each one. Included are moisturizers and toners for face and hand care, washes and scrubs for skin and body, shampoos and conditioners, and healing compounds for congestion and earaches. These handmade products make great gifts for family and friends — and can be customized with favorite scents and textures.
Author: Christine Shahin
Publisher: Storey Publishing, LLC
Published: 2016-05-17
Total Pages: 185
ISBN-13: 1612125999
DOWNLOAD EBOOKCommercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.
Author: Barbara Beery
Publisher: Gibbs Smith
Published: 2008-12-23
Total Pages: 65
ISBN-13: 1423610903
DOWNLOAD EBOOKPamper yourself like a princess! Spa Princess Cookbook has all the recipes you need for both sensational spa treatments and delicious edible treats. Soak in a Milk Chocolate Milk Bath, scrub your feet with Pink Peppermint Foot Glow, or sip a Peachy Keen Princess Smoothie. Create the fun and magic of spa at home!
Author: Kari Molvar
Publisher: Die Gestalten Verlag-DGV
Published: 2020
Total Pages: 0
ISBN-13: 9783899559958
DOWNLOAD EBOOKA showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
