Sophie-Safe Cooking
Sophie-Safe Cooking

Author: Emily Hendrix

Publisher: Lulu.com

Published: 2006-12-01

Total Pages: 134

ISBN-13: 1430304480

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If you are allergic to one or more of the eight most common food allergens, Sophie Safe Cooking is the allergy cookbook for you. Every recipe in Sophie Safe Cooking is free of milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish. The recipes are easy to follow and call for familiar, easy to find ingredients. All of the recipes have been tested by cooks like you, and loved by tasters with and without allergies. Even with food allergies, you can still have pancakes for breakfast, meatballs at dinner, and cookies or cake for dessert. 12 million people in the United States alone have food allergies, and they find ways to enjoy their food. With more than 100 recipes, including muffins and breads, main dishes, salads, sides and even desserts, this cookbook will help you to enjoy your food as well!

How to Be a Conscious Eater
How to Be a Conscious Eater

Author: Sophie Egan

Publisher: Workman Publishing Company

Published: 2020-03-17

Total Pages: 281

ISBN-13: 1523507381

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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author

Raw & Free
Raw & Free

Author: Sophie Steevens

Publisher: Allen & Unwin

Published: 2020-09-01

Total Pages: 561

ISBN-13: 1761060171

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Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

What Else is to Eat?
What Else is to Eat?

Author: Linda Marienhoff Coss

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780970278524

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Coss (How To Manage Your Child's Life-Threatening Food Allergies), a mother of children with food allergies, has written her second book on the topic, to address the issues of how to cook without dairy, eggs, or nuts. However, a large proportion of the approximately 120 recipes in this slim volume are for dishes that would not normally contain these basic ingredients anyway (i.e., Chicken Marsala, Roasted Asparagus, etc.). While these items do indeed meet the criteria, they can also be found in a great many other sources. The book does include some introductory information on dealing with food allergies, such as the importance of avoiding cross-contamination in the kitchen, reading package ingredients lists very carefully, and a short list of resources. The most useful chapters are those on baking, which include recipes for cookies, cakes, and quick breads made without eggs, milk, or nuts. A lack of illustrations and no real explanations on how or what to substitute for these allergens make this work less informative and less useful than it would be otherwise. An optional purchase.

What the F*@# Should I Make for Dinner?
What the F*@# Should I Make for Dinner?

Author: Zach Golden

Publisher: Running Press Adult

Published: 2011-09-27

Total Pages: 102

ISBN-13: 0762441771

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Don’t know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.

Sophie's World
Sophie's World

Author: Jostein Gaarder

Publisher: Farrar, Straus and Giroux

Published: 2007-03-20

Total Pages: 599

ISBN-13: 1466804270

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A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Mud Kitchen Crafts
Mud Kitchen Crafts

Author: Sophie Pickles

Publisher: Page Street Publishing

Published: 2021-05-25

Total Pages: 152

ISBN-13: 164567276X

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Stimulate your child’s senses—right in your own backyard! Steer your little ones away from their screens and into the outdoors with projects designed to spark their insight, dexterity and imagination: Just add mud! With parenting blogger Sophie Pickles’s expert guidance, you’ll transform your backyard into a lively space where your children can experiment with different textures—there’s even a taste-safe alternative!—and understand the wonderful world around them. Using natural ingredients that are on-hand or easily obtainable, you’ll help your kids explore concepts like environmentalism, culinary science, creativity and math, while never losing sight of all the delightful sensory stimulation. Bond over the sheer fun of Shape Play, or try out Muddy River for an introduction to physics. Watch them delight in creating their own food station, with projects like Juice Bar and Mud Café. Better yet, help them build the blocks of critical thinking and observational skills, with activities like Mud Investigation and Mini Beast Hunt. With Mud Kitchen Crafts, education meets fun in a major way.

Destitute Gourmet
Destitute Gourmet

Author: Sophie Gray

Publisher:

Published: 2021-01-05

Total Pages: 192

ISBN-13: 9780143775447

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Modern tasty food that's quick and easy to make, with readily available and very affordable ingredients.

Made for You: Spring
Made for You: Spring

Author: Sophie Hansen

Publisher: Allen & Unwin

Published: 2020-04-02

Total Pages: 197

ISBN-13: 1760873993

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Made For You: Spring is a seasonal selection of recipes perfect for sharing and celebrating. Filled with clever ideas on how to cook, pack and deliver a deliciously thoughtful food package for someone you love, this collection includes a coconut and lemongrass broth, a syrup-soaked lemon, blueberry and rosemary cake, zesty seasonal dips and a home-made elderflower cordial. With inspiring practical tips and beautiful photography throughout, this book is one of four in a collectable series, each not only full of gift ideas but a beautiful gift in itself.

Unforsaken
Unforsaken

Author: Sophie Littlefield

Publisher: Delacorte Books for Young Readers

Published: 2011

Total Pages: 290

ISBN-13: 0385738544

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Having learned that she has powers both to heal people and to create zombies, sixteen-year-old Hailey is trying to lead a fairly normal life with her brother and aunt in Milwaukee, but when she attempts to contact her boyfriend, she brings dangerous villains--both alive and undead--to her doorstep.