Painting for the Soul

Painting for the Soul

Author: Isabelle Zacher-Finet

Publisher: Walter Foster

Published: 2016-09-12

Total Pages: 99

ISBN-13: 1633221814

DOWNLOAD EBOOK

Painting for the Soul features a series of prompts, exercises, and projects to explore new depths of creative expression through painting patterns and designs, flowers, uplifting phrases, and soothing scenes.


Meet Your Soul

Meet Your Soul

Author: Elisa Romeo

Publisher: Hay House, Inc

Published: 2015-03-03

Total Pages: 265

ISBN-13: 1401947654

DOWNLOAD EBOOK

In this groundbreaking book, therapist and intuitive Elisa Romeo, takes Soul beyond an intellectual concept and into a direct and personal relationship. Pulling from depth psychology, years of practical experience, and touching stories from clients, Elisa brings substance and gravitas—and some levity—to the topic of how to live a Soulful life. This comprehensive, straightforward program contains effective meditations, visualizations, and inquiries to support you on the often messy, winding, and yet amusing path of discovering your Soul in modern times. Meet Your Soul not only tells you how to access your Soul connection but also preps you for some of the common obstacles you’re likely to encounter on your journey. With her kind and informed direction, you’ll learn to: • Understand the crucial distinction between ego, Spirit, and Soul • Create and cultivate a strong spiritual practice • Distinguish your Soul Truth from the beliefs of family, friends, and society • Clearly access the voice of your Soul • Gain awareness of the key Soul contracts in your life and discover your Divine purpose This book helps you meet the oldest, wisest, and most loving part of yourself—the part that gives meaning and purpose to your life. Elisa shows that each of us has the capacity to hear this personal, unique guidance directly. You needn’t look outside yourself to a guru, program, or system; rather you can simply look within.


Sleep Tight

Sleep Tight

Author: Andrews McMeel Publishing

Publisher: Andrews McMeel Publishing

Published: 2017-01-03

Total Pages: 142

ISBN-13: 1449484387

DOWNLOAD EBOOK

In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.


Project 333

Project 333

Author: Courtney Carver

Publisher: Penguin

Published: 2020-03-03

Total Pages: 226

ISBN-13: 0525541462

DOWNLOAD EBOOK

Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.


Intimate Conversations with the Divine

Intimate Conversations with the Divine

Author: Caroline Myss

Publisher: Hay House, Inc

Published: 2021-11-09

Total Pages: 305

ISBN-13: 1401922899

DOWNLOAD EBOOK

Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."


Daughter Drink This Water

Daughter Drink This Water

Author: Jaiya John

Publisher:

Published: 2021-01-29

Total Pages: 238

ISBN-13: 9780998780245

DOWNLOAD EBOOK

Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women. Reminiscent of Khalil Gibran's The Prophet. Soak in this warm river of self Love, self care, healing, and freedom.


The Complete Idiot's Guide to Short Meditations

The Complete Idiot's Guide to Short Meditations

Author: Susan Gregg

Publisher: Penguin

Published: 2007

Total Pages: 212

ISBN-13: 9781592576142

DOWNLOAD EBOOK

Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.


Gardening The Soul

Gardening The Soul

Author: Sister Stanislaus Kennedy

Publisher: National Geographic Books

Published: 2017-04-25

Total Pages: 0

ISBN-13: 1848272340

DOWNLOAD EBOOK

Sister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty. In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life. All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul... * in March, with emergence in the garden, she offers Hope... * in August, when there is fullness and abundance everywhere, there is Blessing, and * in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.


Soul Soothers

Soul Soothers

Author: Cindy Griffith

Publisher: Findhorn Press

Published: 2013-05-01

Total Pages: 178

ISBN-13: 1844099202

DOWNLOAD EBOOK

Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.


Craft to Heal

Craft to Heal

Author: Nancy Monson

Publisher: Hats Office Books

Published: 2005

Total Pages: 124

ISBN-13: 9781587364259

DOWNLOAD EBOOK

Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body. "Craft to Heal" describes how creative pursuits can be transformed into healing arts, which, in turn, can transform you. Mind-body research now shows that crafts are good for our mental, physical, and spiritual health, so we no longer need to make excuses for doing what we love. The truth is, crafts aren't just enjoyable, they're downright therapeutic!