Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Author: Sandra M. LeFort

Publisher: Bull Publishing Company

Published: 2015-05-01

Total Pages: 370

ISBN-13: 1936693771

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Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.


Los Tucsonenses

Los Tucsonenses

Author: Thomas E. Sheridan

Publisher: University of Arizona Press

Published: 2016-05-26

Total Pages: 374

ISBN-13: 081653442X

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Originally a presidio on the frontier of New Spain, Tucson was a Mexican community before the arrival of Anglo settlers. Unlike most cities in California and Texas, Tucson was not initially overwhelmed by Anglo immigrants, so that even until the early 1900s Mexicans made up a majority of the town's population. Indeed, it was through the efforts of Mexican businessmen and politicians that Tucson became a commercial center of the Southwest. Los Tucsonenses celebrates the efforts of these early entrepreneurs as it traces the Mexican community's gradual loss of economic and political power. Drawing on both statistical archives and pioneer reminiscences, Thomas Sheridan has written a history of Tucson's Mexican community that is both rigorous in its factual analysis and passionate in its portrayal of historic personages.


Rim of Christendom

Rim of Christendom

Author: Herbert Eugene Bolton

Publisher: University of Arizona Press

Published: 2017-06-30

Total Pages: 715

ISBN-13: 0816535701

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"This re-issued biography recounts [Kino's] work with loving detail and with an accuracy that has survived slight amendments. Its accompanying plates, maps, and bibliography enhance a text that should find a place in every serious library."—Religious Studies Review "This is truly an epic work, an absolute standard for any Southwestern collection."—Book Talk Select maps from the 1984 edition of Rim of Christendom are now available online through the UA Campus Repository.


Stitching the West Back Together

Stitching the West Back Together

Author: Susan Charnley

Publisher: University of Chicago Press

Published: 2014-09-10

Total Pages: 366

ISBN-13: 022616585X

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News headlines would often have us believe that conservationists are inevitably locked in conflict with the people who live and work on the lands they seek to protect. Not so. Across the western expanses of the United States, conservationists, ranchers, and forest workers are bucking preconceptions to establish common ground. As they join together to protect the wide open spaces, diverse habitats, and working landscapes upon which people, plants, and animals depend, a new vision of management is emerging in which the conservation of biodiversity, ecosystem integrity, and sustainable resource use are seen not as antithetical, but as compatible, even symbiotic goals. Featuring contributions from an impressive array of scientists, conservationists, scholars, ranchers, and foresters, Stitching the West Back Together explores that expanded, inclusive vision of environmentalism as it delves into the history and evolution of Western land use policy and of the working landscapes themselves. Chapters include detailed case studies of efforts to promote both environmental and economic sustainability, with lessons learned; descriptions of emerging institutional frameworks for conserving Western working landscapes; and implications for best practices and policies crucial to the future of the West’s working forests and rangelands. As economic and demographic forces threaten these lands with fragmentation and destruction, this book encourages a hopeful balance between production and conservation on the large, interconnected landscapes required for maintaining cultural and biological diversity over the longterm.