Happiness
Happiness

Author: Daniel Nettle

Publisher: OUP Oxford

Published: 2005-05-12

Total Pages: 224

ISBN-13: 0191604747

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What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

1001 Things to Make You Smile
1001 Things to Make You Smile

Author: Marion Kaplinsky

Publisher: Duncan Baird Publishers

Published: 2005

Total Pages: 0

ISBN-13: 9781844830817

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'1001 Things to Make you Smile' is a unique anthology of happy and humorous observations, grounded in the ethos of mind, body and spirit, but glancing too at some of out more endearing foibles and self-deceptions. It covers themes from everday life, including: people, children, emotions, creativity, wisdom, wonder, change, love, happiness, travel, money, and problems. Given that even the most familiar thought can give fresh pleasure when presented in an unexpected light, the book draws many smiles by expressing simple truths in quirky ways. This miniature treasure-trove of wise and comic gems makes an excellent gift but is also a delightful resource to keep with you for all those moments when you're in need of a smile.

Smile
Smile

Author: Mary Anne Puleio

Publisher: Smile Up, LLC

Published: 2019-04

Total Pages: 186

ISBN-13: 9780990721178

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2nd Edition

This Book Will (Help) Make You Happy
This Book Will (Help) Make You Happy

Author: Suzy Reading

Publisher: Hachette UK

Published: 2021-01-07

Total Pages: 192

ISBN-13: 152636316X

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Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.

Learn Your Way to Happy
Learn Your Way to Happy

Author: Bernie Hayne

Publisher: Little Steps Publishing

Published: 2024-04-01

Total Pages: 34

ISBN-13: 1922678228

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There’s so much to discover as you learn your way to happy! Explore all the ways your curiosity can bring you joy in ‘Learn your way to happy’!

Emerging with Wings
Emerging with Wings

Author: Danielle Bernock

Publisher: 4f Media

Published: 2014-10-22

Total Pages: 208

ISBN-13: 9780996103312

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Emerging With Wings is a love story. Danielle Bernock takes you with her on her raw yet graceful journey from an invisible cage full of agony and shame, to the incomprehensible joy of validation, love and the empowerment of personal freedom. She unveils how this cage was built as well as how she obtained her freedom. Many things she did not know kept her in the dark, one being the harmful effects of multiple childhood traumas that went unaddressed which fed that darkness and a pervasive fear. The love story reveals a LOVE that secretly carried and protected her despite the lies that grew in that darkness, organized for destruction. This LOVE came and never gave up. The LOVE of one she calls The Pursuer. You are invited into her story. Enter it, share its elegance and in it see The Pursuer for yourself, in your story, for your freedom.

Smile Your Way to Bliss
Smile Your Way to Bliss

Author: Qamruddin

Publisher: Partridge Publishing

Published: 2014-07-11

Total Pages: 155

ISBN-13: 1482835436

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You are on your way to find a treasure chest of glorious ideas, which may metamorphose your entire life. You will also explore how these ideas work. The ideas described in this book are easy to comprehend, follow, and practice. Master the simple procedures in Smile Your Way to Bliss, and discover how easy it can be to remove mental blockages, which stand between you and your accomplishments. This book will guide you to elicit mental powers for gaining prestige, self-esteem, conquering inferiority complex and phobias, creating bonds of unconditional love and companionship, and getting mental peace. These pages will help you gradually grow strong, until you blossom into a person you want to become. You may agree or not with the ideas contained in this book, but you will certainly have food for thought, and you will grow from within. Down-to-earth practicality of this book will motivate you to put these glorious ideas into practice.

Happy Belly, Happy Smile
Happy Belly, Happy Smile

Author: Rachel Isadora

Publisher: Houghton Mifflin Harcourt

Published: 2009-09-28

Total Pages: 45

ISBN-13: 0547544782

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Sitting in the kitchen of his grandfather's Chinese restaurant, a young boy enjoys watching the chefs and waiters prepare and serve mouth-watering dishes.

Smile: A Graphic Novel
Smile: A Graphic Novel

Author: Raina Telgemeier

Publisher: Scholastic Inc.

Published: 2014-07-29

Total Pages: 227

ISBN-13: 0545780012

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Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly.

Smile Or Die
Smile Or Die

Author: Barbara Ehrenreich

Publisher: Granta Books

Published: 2010

Total Pages: 129

ISBN-13: 1847081738

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POPULAR CULTURE. Offers a history of how it came to be the dominant mode in the USA. Ehrenreich conceived of the book when she became ill with breast cancer, and found herself surrounded by pink ribbons and platitudes. She balked at the way her anger about having the disease was seen as unhealthy and dangerous by health professionals and other sufferers. In her droll and incisive analysis of the cult of cheerfulness, Ehrenreich ranges across contemporary religion, business and the economy, arguing, for example, that undue optimism and a fear of giving bad news sowed the seeds for the current banking crisis. She argues passionately that the insistence on being cheerful actually leads to a lonely focus inwards, a blaming of oneself for any misfortunes, and thus to political apathy. Rigorous, insightful and bracing as always, and also incredibly funny, "Smile or Die" uncovers the dark side of the 'have a nice day' nation.