Smart Trainers

Smart Trainers

Author: Janet Lewis

Publisher: Dogwise Publishing

Published: 2011-09-15

Total Pages: 193

ISBN-13: 1888119063

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Learn how to have a brilliant dog! The key is to understand how dogs learn. Explains step-by-step how dogs perceive our commands and respond to them.


Basic Training for Trainers

Basic Training for Trainers

Author: ATD

Publisher: Association for Talent Development

Published: 2014-08-06

Total Pages: 24

ISBN-13: 1607281252

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Economic uncertainty. Advances in digital, mobile, and social technology. Demographic shifts in the workplace. Increased globalization. All of these factors affect talent development, making training more critical than ever. The revised “Basic Training for Trainers” includes an updated list of training competencies and looks at how the current understanding of neuroscience is influencing the profession. “Basic Training for Trainers” provides a primer for the training landscape and focuses on: • the definition of a trainer • the core skills a trainer needs • training methods, including presentation and facilitation tips • evaluating training • the Four-Step Skills Training Method.


Ride Inside

Ride Inside

Author: Joe Friel

Publisher: VeloPress

Published: 2020-10-06

Total Pages: 218

ISBN-13: 1948006235

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From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.


Emotional Intelligence 2.0

Emotional Intelligence 2.0

Author: Travis Bradberry

Publisher: TalentSmart

Published: 2009

Total Pages: 282

ISBN-13: 0974320625

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"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."


Digital Marketing Expert Diploma (Master’s level) - City of London College of Economics - 10 months - 100% online / self-paced

Digital Marketing Expert Diploma (Master’s level) - City of London College of Economics - 10 months - 100% online / self-paced

Author: City of London College of Economics

Publisher: City of London College of Economics

Published:

Total Pages: 2158

ISBN-13:

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Overview In this course you will learn all you need to know to become a Digital Marketing Expert. As you surely know, Digital Marketing Specialists are in high demand and well paid. Content - Digital Marketing Strategy - Market Research - Crowdsourcing - Web Development and Design - Writing for the Web - Mobile Development - Email Marketing - Online Advertising - Affiliate Marketing - Search Engine Marketing - Search Engine Optimisation - PPC Advertising - And much more Duration 10 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.


If I Fall

If I Fall

Author: Ella Harper

Publisher: Canelo

Published: 2018-01-22

Total Pages: 338

ISBN-13: 1911420461

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Four university friends, four devastating secrets. I’m really sorry for what I’m about to do... It’s fifteen years since graduation, and Connie, Jonas, JJ and Layla have managed to remain close despite the odds. They’ve supported each other, but are some things too big for friendship? Connie is desperate to maintain the veneer of perfect family life. Jonas is feeling the pressure at work. Layla’s career is unravelling thanks to her ill mother JJ’s past is catching up with him. When they stumble and fall, who will be there to catch them? A truly powerful and unforgettable story of love, friendship, and real life, If I Fall is perfect for readers of Alice Peterson, Amanda Prowse and Lianne Moriarty. Praise for Ella Harper: ‘You won’t be able to stop reading’ Heat Magazine ‘A great book to curl up with’ Daily Mail ‘Warm, perceptive and razor sharp. It’s everything you want from a novel’ Veronica Henry ‘I have a feeling this book will stay with me for a long time’ Lilac Mills 'Such a beautifully heart-breaking novel, written with such poise, strength and power.' The Writing Garnet 'I couldn’t put it down. I went without sleep to finish this book... If I Fall would definitely make my 2018 must-read list' Writerly Ways 'Highly recommended, but be prepared for tears!’ Stardust Book Reviews ‘This book was heartbreaking but beautiful...Such a joy to read, while holding back tears’ Til Then Smile Often ‘Only very rarely does a book come along that captures me and engages me as much as this one did... But don't despair, the ending was uplifting and filled with promise’ Bookish Bits ‘I finished the book with a whopping big lump in my throat but with joy in my heart’ JaffaReads ‘Wonderful, heart-breaking and poignant... The story touched me to the core with its deeply moving plot, beautiful characters and a unique, inspiring and insightful plot’ Read Day and Night ‘I had tears in my eyes’ Bookworms and Shutterbugs ‘A beautiful emotional story... I shed quite a few tears while reading this book. It's a marvellous must-read’ With Love for Books


The Ripple Effect

The Ripple Effect

Author: David J Harkin

Publisher: SRA Books

Published: 2022-03-31

Total Pages: 133

ISBN-13: 1912300656

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If you want to make a difference, make a change or make your mark on the world but just don't know how to start, here's the answer. Realise your true potential, find your edge and make your ideas and dreams – however big or small – a reality with The Ripple Effect. Wherever you are in life and no matter what you want to achieve, little changes in your approach and small shifts in your mindset can create ripples that have the potential to make big things happen – for you, your organisation, your community and maybe even the world!


Learning about Learning

Learning about Learning

Author: Samuel A. Malone

Publisher: CIPD Publishing

Published: 2003

Total Pages: 350

ISBN-13: 9780852929896

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Coverage includes educational psychology, personal development, accelerated learning, study skills, memory, the brain, nutrition, and training and development.


Growth Mindset for Athletes, Coaches and Trainers

Growth Mindset for Athletes, Coaches and Trainers

Author: Jennifer Purdie

Publisher: Simon and Schuster

Published: 2017-10-10

Total Pages: 133

ISBN-13: 161243746X

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A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance. With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to: • Use visualization for game-day success • Turn losses into learning opportunities • Improve coach-athlete communication • Build trust among teammates • Stretch athletes beyond their comfort zone • Train with different personalities and ages