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Author: Beth Wyatt
Publisher: Rock Point
Published: 2020-08-04
Total Pages: 131
ISBN-13: 0760367426
DOWNLOAD EBOOKThe Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Author: Melissa Alvarez
Publisher: Llewellyn Worldwide
Published: 2018-05-08
Total Pages: 166
ISBN-13: 0738756342
DOWNLOAD EBOOKConnect with the Spiritual Energy of Coziness for More Joy, Contentment, and Satisfaction Make cozy your way of life with this inspiring guide on connecting to the positive energy of simple, everyday moments. Known around the world as hygge (hoo-ga), lagom (lay-go-m), and other similar terms, cozy and balanced living helps you improve your health, happiness, and spirituality by understanding and feeling the frequency of people, animals, places, and situations. The Simplicity of Cozy is a beginner's guide to self-care that presents a variety of topics relating to and supporting cozy living, including mindfulness, simple ritual, home environment, relationship connections, and being in nature. Easy exercises and practical techniques are featured throughout, helping you make more soulful connections and find appreciation in all you are and all you experience.
Author: Lisa Skolnik
Publisher: Quarry Books
Published: 2000
Total Pages: 166
ISBN-13: 9781610594615
DOWNLOAD EBOOKFinally, a book devoted to the place where we spend one third of our life: sleeping spaces. This book offers a collection of interiors designed for retreats conducive to sleep, rest, meditation, relaxation, and peace. Photos of bedrooms, living rooms, studios, lofts, family rooms, porches, decks, and gazebos illustrate how designers and homeowners create interior and exterior sleeping spaces.-- Beautiful designs for naps and siestas, dreams, relaxation, and nighttime sleep-- Sleep secrets on using color, texture, lighting, and furnishings to create a restful space.
Author: Beth Wyatt
Publisher: Rock Point
Published: 2020-08-04
Total Pages: 131
ISBN-13: 1631066870
DOWNLOAD EBOOKIn The Calm and Cozy Book of Sleep, sleep coach Beth Wyatt wants to “help women get the sleep they so badly effin need” for a healthy life. Through her personal sleep struggles and her experiences as a sleep coach, Beth discusses a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including: Peaceful evening self-care rituals Optimizing your living space for healthy sleep Eating and drinking before bedtime Changing your relationship with your bed How to control the racing thoughts that keep you from falling asleep Sleeping positions Sleep aids Sleeping with pets The stages of sleep and how they relate to your body How to fall back asleep if you wake up in the middle of the night Don’t hit that snooze button How to be a morning person Sleeping away from home The night before a big event: rest and anxiety Prioritizing sleep during grief and illness Couples who sleep in separate beds What beauty rest really means Approaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep.
Author: M. T. Scarlett
Publisher: Author House
Published: 2011-09-12
Total Pages: 221
ISBN-13: 1467025097
DOWNLOAD EBOOKThe true measure of a man is determined by how he treats God when no one is watching. Sutter Abel has spent his life in hope that no one is watching him as he tries to understand the mysterious Tonder. Alluring, enchanting, and encouraging the work of God, Tonder is questioned by Sutter and responds by giving him a unique gift. The gift turns out to be a heavy burden and forces Sutter to discern the true voice and his calling. Is Tonder a divine being or an evil entity; disguised and deceitful? Sutter tries to find life saving answers - even at the risk of losing his family and his soul.
Author: Fred L. Tate
Publisher: Tate Publishing
Published: 2011-07
Total Pages: 220
ISBN-13: 1617772453
DOWNLOAD EBOOKWelcome to The Warren, where you'll meet Bumper, Roi, Anastasia, Gracie, and a few other rabbits as well. Each rabbit has a story to tell. Bumper loves his owner, the pretty woman with the long hair who calls him Little Bunny One. But when tragedy strikes and Bumper's lovely owner dies of cancer, he has to go live with a new owner, and he's scared. All rabbits are afraid of new things. He soon learns to love his new owner, but tragedy strikes again when his rear teeth start to hurt him and he has to go to the veterinarian. Going to the veterinarian means more new things that scare Bumper. But God means all things for our good, and he has something wonderful planned for Bumper. Roi is the most curious of rabbits, and he likes to solve puzzles. He likes to explore his owner's burrow. More than anything, he wants a girl bunny to be his soul mate. When he meets Anastasia, he knows he's met the one. But Anastasia is a wild rabbit, and she's weary of domesticated rabbits. When Roi does finally burrow his way into her heart, the two share one of the greatest loves ever known. It's heartbreaking then when Anastasia dies unexpectedly. But Gracie, another rabbit, just might be able to give Roi another chance at love. These stories show us that these furry, loveable creatures aren't so unlike us. Find hope and inspiration when you visit The Warren. Fred L. Tate served in the U.S. Navy for twenty-three years and now works in Hollywood as a stand-in for the actor David McCallum on the show NCIS: Naval Criminal Investigative Service. He has owned many rabbits in his lifetime, and each rabbit inspired the stories in The Warren.
Author: Jeffe Kennedy
Publisher: Rebel Base Books
Published: 2019-01-08
Total Pages: 167
ISBN-13: 1635730457
DOWNLOAD EBOOKJust beyond the reach of the Twelve Kingdoms, avarice, violence, strategy, and revenge clash around a survivor who could upset the balance of power all across the map . . . Once Ivariel thought elephants were fairy tales to amuse children. But her ice-encased childhood in Dasnaria’s imperial seraglio was lacking in freedom and justice. With a new name and an assumed identity as a warrior priestess of Danu, the woman once called Princess Jenna is now a fraud and a fugitive. But as she learns the ways of the beasts and hones new uses for her dancer’s strength, she moves one day further from the memory of her brutal husband. Safe in hot, healing Nyambura, Ivariel holds a good man at arm’s length and trains for the day she’ll be hunted again. She knows it’s coming. She’s not truly safe, not when her mind clouds with killing rage at unpredictable moments. Not when patient Ochieng’s dreams of a family frighten her to her bones. But it still comes as a shock to Ivariel when long-peaceful Nyambura comes under attack. Until her new people look to their warrior priestess and her elephants to lead them . . .
Author: Marian Edelman Borden
Publisher: Simon and Schuster
Published: 2014-01-18
Total Pages: 400
ISBN-13: 1440573352
DOWNLOAD EBOOK"Advice on diaper rash, late-night feedings, swaddling, teething, vaccinations, potty training, picky eaters, tantrums, and more!."
Author: Liz Marie Galvan
Publisher: Thomas Nelson
Published: 2023-11-07
Total Pages: 225
ISBN-13: 140025020X
DOWNLOAD EBOOKWhat makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with peace and connection. Bring peace, calm, and beauty into your life and your home as you journey with popular blogger and author Liz Marie Galvan through Create Your Own Cozy to create a haven for yourself and those you love. This beautiful interactive book offers: Ideas to make your home and life cozier—from personal routines to easy and affordable ways to make any space feel comfortable Cozy home tips, garden ideas, and easy gathering suggestions Stunning photography and captivating original art Space to record room dimensions, paint colors, shopping lists, project plans, and monthly checklists to keep your home running smoothly This gorgeous interactive book is great for those looking for: Inspiration for attractive and flexible home spaces for exercising, home offices, and functional family areas How to repurpose décor, incorporate clean household products, and live more sustainably A gift for first-time home buyers, newlyweds, housewarmings (for buyers, renters, and fixer-uppers), or anyone looking to track their home-improvement projects Encouragement to share their home with others A beautiful companion to Liz's bestselling Cozy White Cottage and Cozy White Cottage Seasons, this inspirational guide invites you to embrace the home you have, put your heart into meaningful improvements, and develop rhythms and routines that make your home and your heart a place of coziness, connection, and rest.
