Sleep Smarter
Sleep Smarter

Author: Shawn Stevenson

Publisher: Hay House, Inc

Published: 2016-09-06

Total Pages: 350

ISBN-13: 1781808392

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Sleep All Day Animation All Night
Sleep All Day Animation All Night

Author: Minkyo Press

Publisher: Independently Published

Published: 2018-11-07

Total Pages: 108

ISBN-13: 9781730989773

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Blank Sheet Manu Planner - Manuscript Paper Notebook. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8 x 10 inches / 20.3 x 25.4 cm, Close To A4 Size but shorter in height. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere!Interior Details: 110 pages of blank manuscript on thick, high-quality white paper which avoid; 10 staves per page with thin lines that don't overpower your notation; Simple manu planner interior. Targets: Manu Planner creates printable planners and spreadsheets to help you organize your home and life, in the most customized, budget-friendly, and simple way possible. Enjoy your meal!

Sleep All Day Animation All Night: Unruled Composition Book
Sleep All Day Animation All Night: Unruled Composition Book

Author: Minkyo Press

Publisher: Unruled Composition Book

Published: 2018-10-12

Total Pages: 102

ISBN-13: 9781728712956

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Unruled Composition NotebookOnly $5.99!Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8.5 x 11 inches. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere!Interior Details:

Sleep and your baby
Sleep and your baby

Author: Brigitte Langevin

Publisher: Éditions de Mortagne

Published: 2023-04-19T00:00:00-04:00

Total Pages: 75

ISBN-13: 289792523X

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Did you know that habits adopted in the first months of life determine if you’ll be a good sleeper or a candidate for insomnia later in life? That’s why parents have a major educational responsibility. However, few of them know the importance and the benefits of a good-quality sleep for a newborn and his development. The revised and expanded edition of this book talks about an infant’s sleep needs, and takes the mystery out of some beliefs regarding the pacifier, the comfort object, gastroesophageal reflux, separation anxiety and bonding. You’ll also find in this book the 15-second strategy that has been proven and adapted to encourage sleep training for your little baby. May your future nights of sleep be the best ever!

Sleep All Day Animation All Night
Sleep All Day Animation All Night

Author: Minkyo Press

Publisher: Independently Published

Published: 2018-11-20

Total Pages: 104

ISBN-13: 9781790102396

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Blank Sheet Music - 12 Staves. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8 x 10 inches / 20.3 x 25.4 cm, Close To A4 Size but shorter in height. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere! Interior Details: 110 pages of blank manuscript on thick, high-quality white paper which avoid; 12 staves per page with thin lines that don't overpower your notation;Suitable for pencils, pens, felt tips pens and acrylic pens; Simple music design interior; Perfect staff line space for jottings and lyrics. Targets: This adorable music journal is a perfect choice for composing for Musicians, Students, Music Lovers, Songwriters, Kids or Those who are inspired by music; Music Theory Guide, which includes all information such as Staff, Clefs, Rhythm, Dynamics, Duration, Notes, Time signatures, and all Piano Chords. Let exercise your composing skills with this well-designed music sketchbook! "Music is mediator between spiritual and sensual life." (Beethoven)

The English Marvel Coursebook – 7
The English Marvel Coursebook – 7

Author: Vijaya Subramaniam

Publisher: Vikas Publishing House

Published:

Total Pages: 205

ISBN-13: 9325985942

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The English Marvel is a multiskill-based series in English that adheres to theNational Curriculum Framework and the advances made in ELT pedagogical principles. Having a learner-centred approach, the series develops essential communication skills and integrates the four language skills of Reading, Writing,Listening and Speaking.

Sleep All Day Animation All Night
Sleep All Day Animation All Night

Author: Minkyo Press

Publisher: Independently Published

Published: 2018-11-12

Total Pages: 104

ISBN-13: 9781731213839

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Blank Sheet Music Notebook. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8 x 10 inches / 20.3 x 25.4 cm, Close To A4 Size but shorter in height. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere! Interior Details: 110 pages of blank manuscript on thick, high-quality white paper which avoid; 10 staves per page with thin lines that don't overpower your notation; Suitable for pencils, pens, felt tips pens and acrylic pens; Simple music design interior; Perfect staff line space for jottings and lyrics. Music Theory Guide, which includes all information such as Staff, Clefs, Rhythm, Dynamics, Duration, Notes, Time signatures, and all Musical instrument Chords. Targets: This adorable music journal is a perfect choice for composing for Musicians, Students, Music Lovers, Songwriters, Kids or Those who are inspired by music. Let exercise your composing skills with this well-designed music sketchbook! "If music be the food of love, play on." (William Shakespeare)

The Crying Game
The Crying Game

Author: June Hampson

Publisher: Orion

Published: 2013-04-11

Total Pages: 287

ISBN-13: 1409133745

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A story of family and friendship, about overcoming the odds and finding the courage to fall in love. 1944. Trixie has only even known turmoil. As a teenager, she covered up the terrible truth of her father's death, and was forced on the run with her pregnant mother. Now, in an attempt to build a life for herself, Trixie becomes a singer in the pubs and clubs of Gosport. But despite her success, her heart is set on finding the younger brother she had to leave behind in Portsmouth years earlier. And little does she know that fate has yet more cruel twists in store...