Doing Sixty & Seventy

Doing Sixty & Seventy

Author: Gloria Steinem

Publisher: Open Road Media

Published: 2014-03-04

Total Pages: 84

ISBN-13: 1480472131

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Reflections on women’s aging from the New York Times–bestselling author who inspired the film The Glorias. One day I woke up and there was a seventy-year-old woman in my bed . . . Gloria Steinem has been an eloquent and outspoken voice for women’s rights and equality for more than four decades. In Doing Sixty & Seventy she addresses an essential concern of people everywhere—and especially of women: the issue of aging. Whereas turning fifty, in her experience, is “leaving a much-loved and familiar country,” turning sixty means “arriving at the border of a new one.” With insight, intelligence, wit, and heartfelt honesty, she explores the landscapes of this new country and celebrates what she has called “the greatest adventure of our lives.” While appreciating everybody’s experiences as different, Steinem sees these years as charged with possibilities. Dealing with stereotypes and the “invisibility” that often accompany a woman’s senior years can be as liberating as it is frustrating. It frees women as well as men to embrace that “full, glorious, alive-in-the-moment, don’t-give-a-damn yet caring-for-everything sense of the right now.” This ebook features an illustrated biography of Gloria Steinem including rare images and never-before-seen documents from the author’s personal collection.


Sod it! Eat Well

Sod it! Eat Well

Author: Anita Bean

Publisher: Bloomsbury Publishing

Published: 2016-01-14

Total Pages: 225

ISBN-13: 1472927060

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Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats? Find the answers to all these questions, along with lots of recipe ideas, in this new book by bestselling nutritionist Anita Bean and bestselling author and public health consultant Sir Muir Gray. Sod It! Eat Well will arm you with the knowledge to make the 'right' food choices - and that needn't be dull! Based on the principles of the Mediterranean diet and backed up by the latest scientific research, this is no dieting plan - there are no fasting days, this is not a prescriptive day by day menu - it's all about giving you the information you need to make subtle changes to your eating habits, to get some inspiration and to encourage you to make informed healthy food decisions and reap the rewards. Accompanied by over 40 quick, healthy and easy to make recipes, this is a fun, practical guide to eating right. Lose weight, guard against common health complaints and feel better, stronger and healthier. Designed to accompany Sod Seventy! and Sod Sixty! this is a fun, accessible, tasty guide to eating well and feeling better.


Stories for Young Readers, Book 2

Stories for Young Readers, Book 2

Author: Robert Kinney

Publisher: Kinney Brothers Publishing

Published: 2012-08-29

Total Pages: 186

ISBN-13: 1479197068

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Stories For Young Readers, Book 2, is a series of ESL readings that includes questions, grammatical explanations, exercises, and puzzles for beginning students. This textbook presents English in clear, grammatically simple, and direct language. Teachers can utilize the stories and exercises in a variety of ways, including listening comprehension, reading, writing, and conversation. Most importantly, the textbook has been designed to extend students' skills and interest in developing their ability to communicate in English.