Herbal living is simple. It's natural. In this illustrated guide, you'll come to understand that an herbal life is a reward in itself. You will learn to appreciate the power held in one tiny leaf. You will be inspired to walk hand in hand with nature, accepting her gifts and respecting her in return. And you'll even learn to appreciate the immense potential you hold inside yourself. Detailing the medicinal uses for over 60 herbs and 23 essential oils, Herbal Living contains many useful recipes for health and home. Herbs for the kitchen, facial products, healing salves and tinctures are all covered in detail. "Maya Cointreau will take you on a journey towards a new way of living life. She makes it easy to relate to the material and her words will leave you feeling confident and self-empowered." Kathy Lalonde, RPP
"'complete guide to Herbal Remedies and Native American Herbs': Uncover the Secrets of Ancient Healing Wisdom Do you find the therapeutic properties of nature fascinating? Do you long to discover the ancient mysteries of herbal medicine? Have you been battling with skin issues and looking for natural remedies? Do you want to learn and practice some home made herbal medicine for overall healthy living? Then buy and explore 'complete guide to Herbal Remedies and Native American Herbs, ' a fascinating realm where traditional medicine and contemporary wellness collide. Through this engaging exploration, readers will discover the sacred rites, time-honored practices, and powerful cures that Native Americans have been using for millennia to support health and vitality. Vibrant descriptions and useful insights bring each herb to life, from the scented sage used in purification ceremonies to the adaptable echinacea known for its immune-boosting qualities. Explore the cultural significance of herbs and plants as you discover their spiritual meanings, ceremonial applications, and age-old medicinal practices. Learn the techniques used to prepare teas, tinctures, poultices, and salves, among other herbal remedies, and acquire a greater knowledge of how to use nature's power for your own health. Not only that, but 'Complete Guide to Herbal Remedies and Native American Herbs' provides inspiration and useful advice for incorporating herbal medicine into your everyday life, going above and beyond simple information. This book is an all-inclusive reference to holistic wellness, whether you're looking for natural treatments for common illnesses, learning about local customs, or you're just fascinated by the therapeutic properties of plants. 'Complete guide to Herbal Remedies and Native American Herbs' is an essential read for anybody interested in herbalism, holistic health, and the ageless knowledge of indigenous healing traditions because of its unique combination of historical insights, scientific understanding, and practical advice. Your body, mind, and soul will all benefit from embarking on a life-changing adventure to reestablish a connection with the healing force of nature."
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Herbal Remedies: Easy Guide to Natural Medicine Learn the old art of herbal remedies with "Herbal Remedies: Easy Guide to Natural Medicine." This book shares the secrets of natural healing to help your health and well-being by empowering you to use plants for positive health. It is perfect for both the beginner and seasoned herbalist, as it takes a step-by-step approach to understanding and using herbal medicine in your daily life. Why Buy This Book Originality and Authenticity: Delve deep into the depths of time-tested practices and unveil the originality within herbal remedies that have stood the test of time through the ages. Real knowledge comes right to your doorstep, totally authentic, and fully supported by traditional and modern research alike. Overall Guide: Whether giving the principles of how to identify and harvest herbs or creating your very own concoctions, this easy-to-follow guide has what you need on the ins and outs of natural medicine with clear instructions and details of the illustrations. Holistic Approach: Herbal medicine, just like any other branch of herbalism, applies holistic approaches to diseased conditions by first looking for what may be causing them and not simply treating a mere symptom. Embracing the natural path toward general health and wellness, it does use a holistic approach in general. Safety and Precautions: To make sure herbal remedies are safe, follow the expert tips on dosages, potential interactions, and precautions. Save yourself and your loved ones the risks-be informed about safe herbal use. Huge Application Range: From immune system strengthening and digestion to general stress reduction and improvement of the skin, the conditions and remedies it covers are quite a lot. Be introduced to the natural solutions for common ailments and improve the health of your family in an all-natural way. Benefits You Will Derive Natural Healing: Be taught methods to apply herbal remedies to assist your body in healing itself naturally. Avoid the possible side effects of synthetic medicines and instead utilize a much more gentle approach to health. Empowerment: Acquire the knowledge and confidence necessary to take control over your health. If you are aware of the advantages and uses for different herbs, then you are capable of making decisions about piecing together a personal remedy. Cost-Effective: Lots of herbs can be grown at home and then transformed into herbal remedies, which saves one money. There are recipes and instructions for making an array of preparations, such as teas, tinctures, salves, and essential oils, in this book. Sustainable Living: Natural plant-based remedies are sustainable and eco-friendly for living. Learn how to prepare herbal medicines for your family, rid yourselves of chemical-laden products, and contribute toward having a healthier planet. Share the Knowledge: This book is not just for you - it is a wealth of information for your family and friends. Be the first to share the gift of natural medicine by recommending this guide to those dear to you and help them discover the hidden benefits of herbal remedies. Why Recommend This Book "Herbal Remedies: Easy Guide to Natural Medicine" is more than just a book; it's your gateway to health and a more natural way of living. By sharing this book with your family and friends, you are truly passing on a gift in health and wellness. Educate yourself and your family on the right techniques and precautions to be taken for the usage of natural medicine. From everyday ailments to enabling high levels of well-being, this can prove an invaluable resource to anyone interested in the power of natural medicine.
Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design. Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home. This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant's healing properties and how best to work with that herb. Some of the healing recipes within: Lavender cleanser Rose water toner Chamomile facial exfoliant Comfrey joint and bruise salve Nerve tonic tincture Teas for headaches, stress, sleep, and colds Joint and muscle soak Fully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.
Discover the many ways you can use plant medicine to boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn about: • The true nature of health and the causes of illness • The physical systems of the body and the common and not-so-common herbs for tonifying them • Recipes for teas, brews, and how to incorporate herbs into your daily life • The relationship between our body systems and the elements of Earth, Air, Fire, and Water Filled with personal stories, case histories, prayers, meditations, and more, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author’s decades spent teaching and practicing herbal medicine in a spiritual, earth-based, non-dogmatic style. Bennett explores how one’s personal story turns into one’s embodied physicality—ultimately revealing unique paths of healing for each reader.
This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane. This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth- friendly practice through the principles of wildcrafting, permaculture, and biodynamics. About the Expert Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self- taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to University. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Have you ever watched a video lecture by Barbara O'Neill and found yourself amazed by her profound knowledge and teachings in natural healing? Were you captivated by her holistic approach to wellness and yearned to learn more? If you've ever wished to delve deeper into the wisdom of this renowned health educator, you're in luck. Are you tired of relying on synthetic medications with countless side effects? Do you long for a more holistic approach to health and wellness? Margaret Willowbrook invites you to embark on a journey that will reconnect you with the profound healing powers of nature. Imagine having a trusted guide that not only introduces you to over 50 herbs but also provides you with practical, easy-to-follow instructions for preparing and using these natural solutions. This book is more than just a book; it's your personal companion in the pursuit of natural health. What You'll Discover Inside: Comprehensive Coverage of Herbal Remedies From common household herbs to exotic botanicals, this encyclopedia covers a wide array of plants, detailing their uses, preparation methods, and benefits. Each chapter is dedicated to a specific herb, offering a wealth of knowledge at your fingertips. Each herb section includes: Herb Introduction & History Learn the rich history and origins of each herb, such as Aloe Vera, revered as the "plant of immortality" by ancient Egyptians and widely used across cultures for its healing properties. Health Benefits & Scientific Research Discover the scientifically-backed health benefits, including Aloe Vera's role in skin health, digestive aid, immune support, oral health, and potential anti-diabetic properties. Home Cultivation Detailed guides on growing your herbs at home, ensuring you have a fresh, organic supply. Tips cover everything from selecting the right plant to ideal growing conditions and common problems. Remedy Recipes Practical recipes for everyday use. For instance, Aloe Vera gel for skin burns, juice for digestive health, face masks for acne, hair masks for scalp health, and soothing body lotions. Have you ever wondered how natural remedies can enhance your overall well-being? Are you curious about the historical uses of herbs and how they can be applied in modern times? Do you want to learn how to safely and effectively integrate herbal treatments into your daily life? Are you interested in exploring the role of diet and lifestyle in conjunction with herbal medicine? Why You Should Buy This Book Empower Yourself: Gain the knowledge and skills to use herbal remedies effectively. Holistic Health: Embrace a natural approach to health that considers the whole person. Sustainable Living: Learn to source herbs ethically and support the environment. New Bonuses Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. Although planned for future sale, these guides are now included to enhance your practical learning. This bonus alone doubles the value of your investment. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, providing a hands-on complement to your herbal knowledge. Ready to Transform Your Health? Don’t wait any longer to discover the healing power of nature. Take the first step towards a healthier, more balanced life with this incredible guide. Scroll up and grab your copy now to start your journey into the world of natural healing! Embrace the wisdom of the past and the knowledge of today. Let nature’s pharmacy be your guide to a healthier, happier life.
