The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
As a renowned author and martial arts expert, James Moclair has once again pulled out all the stops on this his latest book. Over the last forty five years James has meticulously studied every aspect of this fantastic art and has now wrote one of the finest books ever written on the subject of Ju-Jutsu. Every single page of this Ju-Jutsu book is full of vital information you will want to know to make your study of martial arts complete. The aim of this book is to provide both the beginner and the skilled practitioners with all the essential information required in the study of Ju-Jutsu and other combative martial arts. This master piece eases you into Ju-Jutsu with an interesting look at its history and its development. The book then continues with superb written and photographic explanations on the basic principles and techniques the art Ju-Jutsu and concludes with some highly practical street self defence techniques that will enlighten even the most experienced martial artists. For the more experienced martial artist’s and those who have read the book several times, the Author has also added a unique summary of at the top of each picture that will help guide you quickly through the various stages of the Ju-Jutsu techniques being applied. In conclusion, it is safe to say this book will never gather dust; it will be your guide and technical companion throughout your study of the martial arts.
This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
This expanded edition of The Medical Care of the Judoka deals with common medical problems in judo as well as current and controversial issues in sports medicine, including: • The role of medical personnel in judo tournaments • Infections on the mat • Concussions, traumatic brain injuries, and seizures • Dental Injuries • Injuries to the upper and lower extremities • Heart and circulation conditions • Lungs and respiration conditions • Spinal injuries • Injuries related to the genitourinary and endocrine systems • Diet, weight loss, and nutrition • How gender can impact the medical needs of the Judoka • Problems associated with doping ...and much much more.
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
