Shaolin Five Animals Kung-Fu

Shaolin Five Animals Kung-Fu

Author: Doc-Fai Wong

Publisher:

Published: 1988

Total Pages: 0

ISBN-13: 9780865680807

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Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.


Choy Li Fut Kung Fu

Choy Li Fut Kung Fu

Author: Doc-Fai Wong

Publisher:

Published: 1985

Total Pages: 0

ISBN-13: 9780865680623

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A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.


Introduction to Shaolin Kungfu

Introduction to Shaolin Kungfu

Author: Kiew Kit, Wong

Publisher: Cosmos Internet (Publishing Division)

Published: 1976

Total Pages: 194

ISBN-13:

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This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.


Kung Fu Animal Power

Kung Fu Animal Power

Author: Scott Jensen

Publisher: Createspace Independent Publishing Platform

Published: 2016-03-25

Total Pages: 62

ISBN-13: 9781530642809

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Kung Fu Animal Power uses 18 different animals to teach classic virtues to build good character and healthy bodies. This beautifully illustrated, full color guide is packed with inspiration, valuable lessons, and detailed information. Each Kung Fu Animal also teaches a detailed body mechanic lesson and the drills to master it. These lessons build superior coordination, balance, and agility as well as balanced whole body strength and flexibility. Kung Fu Animal Power builds courage and real self defense skill with powerful moves from the best styles of Kung Fu. Master the Lessons of Kung Fu Animal Power and enter the Wu Lin Ren, or "Forest of Virtuous and Skilled Martial Artists".


The Tiger/crane Form of Hung Gar Kung-fu

The Tiger/crane Form of Hung Gar Kung-fu

Author: Bucksam Kong

Publisher: Black Belt Communications

Published: 1983

Total Pages: 164

ISBN-13: 9780897500876

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The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.


The Authentic Teachings of Wong Fei Hung

The Authentic Teachings of Wong Fei Hung

Author: Frank Yee

Publisher:

Published: 2014-09-25

Total Pages: 423

ISBN-13: 9780990673309

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Take a journey back in time to discover the origins of the Shaolin Five Animals, while uncovering the fighting techniques and philosophy of the art of Hung Ga Kuen. "The Authentic Teachings of Wong Fei Hung: The Five Animal Form", by renowned author and martial artist Master Frank Yee (Yee Chi Wai), firmly establishes the reason why this Traditional Chinese Martial Art has stood the test of time. From its origins in the Ching Dynasty, Hung Ga has been used to fight invaders when lives have depended on it. Applying the universal principles as set forth by the ancient Book of Changes (Yi Jing) and used by a multitude of fighting arts, "to change and be versatile" is the only way to survive against a stronger foe. The combination of the Five Animals - Dragon, Snake, Tiger, Leopard, and Crane - is how this art was as historically versatile and practical in combat as it is today. Never has a book included so many clearly explained details of the form, fighting techniques, theory and philosophy of Hung Ga Kuen's Five Animals. Master Frank Yee guides you through this incredible form illustrated with over 2000 color photographs of the complete set and the fighting applications, as well as supplemental solutions for the "ever-changing" combat situations. This book will be a valuable resource for practitioners of Hung Ga Kuen or any martial art.


Wu Qin Xi

Wu Qin Xi

Author: Chinese Health Qigong Association

Publisher: Singing Dragon

Published: 2018-02-15

Total Pages: 112

ISBN-13: 9781848194182

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Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.


The Shaolin Monastery

The Shaolin Monastery

Author: Meir Shahar

Publisher: University of Hawaii Press

Published: 2008-01-10

Total Pages: 298

ISBN-13: 0824831101

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This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.


Black Belt

Black Belt

Author:

Publisher:

Published: 1986-04

Total Pages: 128

ISBN-13:

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.