How High Can you Bounce?

How High Can you Bounce?

Author: Roger Crawford

Publisher: Made For Success Publishing

Published: 2019-11-05

Total Pages: 265

ISBN-13: 1641462957

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Roger Crawford is one of America’s most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience--our ability to thrive under stress and bounce back from hardship--is a skill that we can all develop and maintain. Now, with his unique blend of humor, savvy, and hard-won wisdom, he shows you how you can make resilience the springboard to your own success.Where are you coming from? How long have you been there? Where are you going? Starting with these fundamental questions, How High Can You Bounce? invites you to take stock, to examine your attitudes, the way you see yourself, and your motivations. Then, from this new wellspring of awareness, you can begin to build your resilience--and reap the benefits of living a healthier, happier, more productive life. Let Roger Crawford help you discover: The Best Defense Against Hard Times The Keys to Success You Already Possess The Greatest Confidence Builders What’s Better than Money in the Bank The Friends You Can’t Afford to be Without How to Write Your Own Life Script When Challenge is Sweet The Secret of Becoming an Effective Leader Elevating and inspiring, How High Can You Bounce? introduces you to dozens of unforgettable men and women who illustrate these principles in every walk of life. Their amazing stories of courage and resourcefulness make this a book to treasure in good times and bad.


Future You

Future You

Author: Frances Valintine

Publisher: HarperCollins

Published: 2022-03-01

Total Pages: 175

ISBN-13: 1775492281

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What does it take to go from imagining a different life to creating one? Entrepreneur and educator Frances Valintine has spent her life trying to untangle why some people don't embrace change even when they know their future depends on it. Future You shares insights from Frances's own extraordinary career to show how breaking away from expectation and routine is integral to living a full and successful life. Frances inspires and empowers readers to make bold self-discoveries: to take risks, step off the conveyor belt, open your heart to chance, overcome self-doubt, foster generosity, pass less judgement, think originally, and lead with possibility. Your brain has an incredible power to get you to where you want to be. Your role is to let your brain know the destination, and to be brave enough to begin your future now.


Fearless Feeding

Fearless Feeding

Author: Jill Castle

Publisher: John Wiley & Sons

Published: 2013-04-12

Total Pages: 343

ISBN-13: 1118421558

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An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.


The Power of Adversity

The Power of Adversity

Author: Byron Wesley

Publisher:

Published: 2017-01-16

Total Pages: 144

ISBN-13: 9781520397757

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Recall the moment when you experienced the most adverse & challenging period in your life, whether it was: Letting go of toxic relationships Losing weight Having a baby Death of a loved one Being adopted Divorce Loss of employment Personal or Business related failure Surviving College Etc.. Now, think about that triumphant feeling you experienced when you overcame that once "unbearable" mountain, that is the feeling of a warrior and a champion. Yes, you are a warrior! We weren't all raised to believe this concept, society conditions us that this term is esoteric and reserved for only the Greats, The Elites and The Gods, but that is not the case. Imagine how life would look if you were to set yourself free from the restraints of self-limiting beliefs about past circumstances and began to accelerate beyond your confines? What can you do each day to active dormant strengths and recharge happiness? Well, The Power of Adversity explores the depths of these these questions and provides practical, yet straightforward guidance. Herodotus, the Greek philosopher once said, "Adversity has the effect of drawing out strength and qualities of a man that would have lain dormant in it's absence." One inevitable fact of life is that adversity will present itself unexpectedly, catastrophically and repeatedly throughout our existence. Overcoming adversity is one of life's greatest skill-sets we could possibly develop. Cultivating this proper mental and spiritual fortitude is equivalent to building physical muscle. Commitment, Repetition and approach are key to obtaining the results you desire, through proven resources like this book. Whether this is your first rodeo of inner exploratory, or you've completely committed your life to the journey inward, this book will ultimately shift your paradigm in the way you perceive and interact with adversity. THE POWER OF ADVERSITY IS THE SELF-HELP BOOK FOR THOSE WHO DESPERATELY WANT TO OVERCOME PAST CHALLENGES, REACH TOTAL SELF-CONFIDENCE, & IMPROVE THE OVERALL QUALITY OF THEIR LIFE.


Woulda, Coulda, Shoulda

Woulda, Coulda, Shoulda

Author: Arthur Freeman

Publisher: Harper Collins

Published: 1990-08-17

Total Pages: 274

ISBN-13: 0060973358

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Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.


Win at Losing

Win at Losing

Author: Sam Weinman

Publisher: TarcherPerigee

Published: 2017-12-19

Total Pages: 0

ISBN-13: 9780143109594

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An engaging, inspiring exploration of the surprising value of setbacks--and how we can use them to succeed As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing--whether losing a hockey game or bombing a math test--can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks--and sometimes even new careers--to illustrate how we can not only overcome defeat but grow stronger from the experience. Blending firsthand interviews and advice from professional athletes, business executives, politicians, and Hollywood stars with expert analysis from leading psychologists and coaches, Win at Losing reveals how renowned figures--from Emmy Award-winning actress Susan Lucci to golfer Greg Norman and politician Michael Dukakis--have prevailed and even triumphed in the aftermath of loss, humiliation, and rejection. In showcasing the ways our most difficult moments can be turned into powerful growth opportunities, this lively and moving guide asks readers to redefine what constitutes success and failure, and offers an essential blueprint for harnessing the power of setbacks to achieve what we want in life. From the Hardcover edition.


The Miracle Mentality

The Miracle Mentality

Author: Tim Storey

Publisher: Harper Horizon

Published: 2021-03-02

Total Pages: 257

ISBN-13: 0785236732

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Overcome toxic thoughts and negative thinking with Tim Storey’s easy-to-follow instructions and simple guidance. During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and romantic relationships to career satisfaction, financial stability, and physical and spiritual health. In The Miracle Mentality, life coach, speaker, and author Tim Storey provides you with a road map to transcend negative thinking, leading you to bigger adventures, more opportunities, and deeper meaning. In this book, experience a miracle mentality transformation with: Tim’s honest and powerful testament that will strengthen your perspective, positivity, and personal?choice Essential coaching that will help you navigate friendships and romantic?relationships? Tips on establishing a fulfilling work-life?balance An encouraging and practical approach to physical, mental, and spiritual health The discovery of a new mindset and freedom that can be applied to your personal?finances Honest talk about the influential role of a parent and information to help you improve your parenting?skills To overcome these obstacles, you need a new mindset--a miracle mentality--where dreams are achievable, hope is actionable, and spiritual healing is possible. Let The Miracle Mentality guide you there with Tim’s tips that will magically transform your life.


Make Love, Make Money, Make It Last!

Make Love, Make Money, Make It Last!

Author: Willie Jolley

Publisher:

Published: 2017-04-11

Total Pages: 146

ISBN-13: 9780999273104

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In this book, entitled, Make Love, Make Money, Make It Last!, The Jolleys share secrets they have learned personally, as well as secrets from others who they have interviewed. Some of these couples have been happily married for over 30, 40, 50 and even 60 years!