Senda - Revolution of Moving
Author: Emeel Safie
Publisher: Independently Published
Published: 2021-09-15
Total Pages: 240
ISBN-13:
DOWNLOAD EBOOKWhy do you need to have this book? The answer is simple, there are 2 reasons: Because the body has joints. Because you need to move from one place to another in this life, and because you need the movement to think, breath, drink, eat, etc. What Senda will give you Brings you awareness of your movements Simplifies the complex Shows you in detail how the movement happens Complements other sport activities - how to get in and out of the exercise Relieves the pain caused by neglecting and slowly injuring and overusing parts of your body Minimizes the risk of injury at any time, especially when you do not expect it Guides you on your path to creating a mindset of motion, balance, and improvement. With Senda, you can do what you love to do without suffering from pain. You will achieve this by fixing the movements that cause pain. I wish that everyone could move in any way without being afraid of pain. Please visit our website www.sendamove.com for your feedback or any future collaboration.