Self, Struggle & Change

Self, Struggle & Change

Author: Norman J. Cohen

Publisher: Jewish Lights Publishing

Published: 1996-11

Total Pages: 225

ISBN-13: 1879045664

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How do I find greater wholeness in my life and in my family's life? "To appreciate the importance of the Bible and gain insight about ourselves from it, both Jews and Christians can use the process of midrash: The attempt to find contemporary meaning in the biblical text. The term midrash comes from the Hebrew root darash which means to seek, search, or demand (meaning from the biblical text). The starting point of our search for personal meaning is the Bible itself.... Each generation, each reader, can approach the text anew and draw meaning from it." --from Self, Struggle & Change The stress of late-20th-century living only brings new variations to timeless personal struggles. The people described by the biblical writers of Genesis were in situations and relationships very much like our own, and their stories still speak to us because they are about the same basic problems we deal with every day. Learning from Adam and Eve, can we find the courage not only to face our other side, but to draw strength from it? Learning from Leah and Rachel, can we stop competing with our loved ones, and begin to accept them and find ourselves? Sarah, Hagar, Lot, Ishmael and Isaac, Rebekkah, Joseph and his brothers, Jacob and Esau...this vibrant cast of characters offers us new ways of understanding ourselves and our families and healing our lives. A modern master of biblical interpretation brings us greater understanding of the ancient biblical text, and of the insights its characters give us about ourselves and our families today. By bringing the people in Genesis to life--husbands and wives, fathers and sons, brothers and sisters-- Self, Struggle & Change shows us how to find wholeness in our lives.


Identity

Identity

Author: Roy F. Baumeister

Publisher: Oxford University Press, USA

Published: 1986

Total Pages: 312

ISBN-13:

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After delineating his theory of identity, the author draws on a wealth of historical, cultural, philosophical, literary, and psychological evidence to describe the stages by which contemporary men and women encounter and resolve crises of identity.


Difficult

Difficult

Author: Judith R. Smith

Publisher: Rowman & Littlefield

Published: 2022-02-15

Total Pages: 283

ISBN-13: 1538138891

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A much-needed perspective on how to mother difficult adult children while balancing one’s own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? With guidance for finding social support, staying safe, engaging in self-care, and helping the adult child, Difficult is a compassionate resource for those living in a family situation which too many keep secret and allows readers to see that they are not alone.


Switch

Switch

Author: Chip Heath

Publisher: Crown Currency

Published: 2010-02-16

Total Pages: 322

ISBN-13: 030759016X

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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.


Self Struggle & Change

Self Struggle & Change

Author: Dr. Norman J. Cohen

Publisher: Turner Publishing Company

Published: 2012-06-21

Total Pages: 216

ISBN-13: 1580236480

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How do I find greater wholeness in my life and in my family’s life? "To appreciate the importance of the Bible and gain insight about ourselves from it, both Jews and Christians can use the process of midrash: The attempt to find contemporary meaning in the biblical text. The term midrash comes from the Hebrew root darash which means to seek, search, or demand (meaning from the biblical text). The starting point of our search for personal meaning is the Bible itself.... Each generation, each reader, can approach the text anew and draw meaning from it." —from Self, Struggle & Change The stress of late-20th-century living only brings new variations to timeless personal struggles. The people described by the biblical writers of Genesis were in situations and relationships very much like our own, and their stories still speak to us because they are about the same basic problems we deal with every day. Learning from Adam and Eve, can we find the courage not only to face our other side, but to draw strength from it? Learning from Leah and Rachel, can we stop competing with our loved ones, and begin to accept them and find ourselves? Sarah, Hagar, Lot, Ishmael and Isaac, Rebekkah, Joseph and his brothers, Jacob and Esau...this vibrant cast of characters offers us new ways of understanding ourselves and our families and healing our lives. A modern master of biblical interpretation brings us greater understanding of the ancient biblical text, and of the insights its characters give us about ourselves and our families today. By bringing the people in Genesis to life—husbands and wives, fathers and sons, brothers and sisters— Self, Struggle & Change shows us how to find wholeness in our lives.


Running on Empty

Running on Empty

Author: Jonice Webb

Publisher: Morgan James Publishing

Published: 2012-10-01

Total Pages: 250

ISBN-13: 161448242X

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A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.


The Gift of Struggle

The Gift of Struggle

Author: Bobby Herrera

Publisher: Bard Press

Published: 2019-06-03

Total Pages: 126

ISBN-13: 1885167881

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Bobby Herrera has a simple leadership philosophy: -We all struggle. -Inside every struggle is a gift. -Leaders share their gifts with others. In The Gift of Struggle, Bobby Herrera, cofounder and CEO of Populus Group, lives that philosophy by telling the stories of his struggles, identifying the gifts he found, and sharing those gifts with you.


How to Be Yourself

How to Be Yourself

Author: Ellen Hendriksen

Publisher: St. Martin's Press

Published: 2018-03-13

Total Pages: 305

ISBN-13: 1250122236

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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.


Tempered Radicals

Tempered Radicals

Author: Debra Meyerson

Publisher: Harvard Business School Press

Published: 2003

Total Pages: 221

ISBN-13: 9781591393252

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This text explores the experiences of tempered radicals. These are people who want to become valued and successful members of their organisations without selling out on who they are and what they believe in.


Ending the Struggle Against Yourself

Ending the Struggle Against Yourself

Author: Stan Taubman

Publisher: TarcherPerigee

Published: 1994-10-26

Total Pages: 264

ISBN-13: 9780874777635

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The mantra of self-esteem has by now reached us all: we hear that we should focus on our positive aspects and discover our hidden potential for greatness. Unfortunately, however, we live in the real world, and our imperfections do not go away just because we wish them to. Ending the Struggle Against Yourself takes us to the core of true self-esteem: deep confidence. This confidence can be seen in those fortunate few who have fully accepted the realities of their existence and have learned to integrate both their limitations and their potential into their entire being. With exercises, activities, and personal stories, this powerful workbook will show you how to face self-doubt squarely and, by learning its lessons, make it work for you instead of against you.