Author and master chef Emilio Peschiera takes readers on a tour through the history and evolution of Peruvian cuisine, from its beginnings with the Incas through the latest international influences, including a review of some basic techniques for preparing recipes with the secrets of true Peruvian flavor. More than 100 delicious recipes—from appetizers, entrees, desserts, and cocktails—are included along with tips and suggestions on pairing food and wine.
If you haven't tried Peruvian food yet, you don't know what you are missing! With an unexpected blend of Incan and Cantonese Flavors, Peruvian food hits your tastebuds full force, and once you try it, you'll be hooked. The spices will wake you up, and the preparation methods are both startling and amazingly simple in most cases. Think you know how to stir-fry? Think again!I will take you step-by-step through more than 50 authentic recipes, from easy, everyday meals to elaborate dinners. Family Secrets is far more than a cookbook; it is a celebration of family mealtime. These meals are not only meant to be eaten together, but created together. Start your own amazing mealtime moments by taking your family and friends on a culinary journey to Peru!
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.
Discover the secrets of Peruvian cuisine as you explore a collection of authentic recipes passed down through generations. From the bustling markets of Lima to the remote villages in the high-altitude mountains, each dish tells a story of Peru's history and geographical diversity. Delight your taste buds with a diverse range of recipes, including iconic dishes like Ceviche, Lomo Saltado, and Aji de Gallina. From appetizers to desserts, each recipe is carefully crafted to bring the essence of Peruvian flavors to your kitchen. Immerse yourself in the cultural significance of Peruvian cuisine. Explore the influences of indigenous, Spanish, African, and Asian culinary traditions that have shaped Peru's distinctive food culture.
Discover Peruvian cuisine's vibrant and flavorful world with "Peruvian Cookbook: A Simple Guide To Cook Authentic & Traditional Peruvian Recipes at Home Right Now," written by culinary enthusiast Miguel Solarzano. Immerse yourself in the rich culinary heritage of Peru as you embark on a gastronomic journey filled with mouthwatering dishes that have been passed down through generations. In this cookbook, Miguel Solarzano unveils the secrets of Peruvian cooking, sharing time-honored recipes that capture the essence of the country's diverse culture and geography. From the coastal ceviches that burst with the freshness of the ocean to the hearty and comforting Andean stews, each recipe is thoughtfully curated to ensure you can recreate the authentic flavors in your kitchen. The book features many recipes, from appetizers, main courses, and desserts to refreshing beverages and snacks. Whether you're a seasoned kitchen novice, Miguel's easy-to-follow instructions and tips will empower you to master the art of Peruvian cooking with confidence. Dive into the pages of "Peruvian Cookbook" and learn about the indigenous ingredients that give Peruvian cuisine its distinct characters, such as the colorful array of native potatoes, aromatic spices like aji amarillo, and the exotic fruits that add a unique twist to traditional dishes. Moreover, the cookbook goes beyond just recipes, offering insights into Peruvian culinary customs, cultural significance, and the stories behind each dish. It's not merely a collection of recipes but an exploration of Peru's culinary soul, inviting you to experience the country's passion for food and its role in connecting people and communities. In conclusion, "Peruvian Cookbook: A Simple Guide To Cook Authentic & Traditional Peruvian Recipes at Home Right Now" is more than just a collection of recipes; it's a celebration of Peru's culinary heritage and a gateway to experiencing the country's vibrant culture through its flavors. Whether you're a seasoned food enthusiast or a curious home cook, this cookbook will undoubtedly become a cherished companion in your kitchen. So grab your apron, embrace the spirit of adventure, and let the aromas of Peru transport you to a world of culinary delight!
This cookbook offers a journey through the diverse and flavorful dishes of Peruvian cuisine. Peru has a rich culinary history that reflects its unique geography and cultural influences. From the coastal ceviches to the hearty Andean stews, this book offers a wide range of recipes that capture the essence of Peruvian food. With this cookbook, you'll discover the secrets behind some of Peru's most beloved dishes, including Lomo Saltado, Ají de Gallina, and Arroz con Mariscos. You'll also find lesser-known gems like Causa Norteña and Carapulcra, as well as delicious desserts like Alfajores and Mazamorra Morada. The recipes in this book are easy to follow and use ingredients that are readily available in most supermarkets. Each recipe includes a brief history and cultural context, as well as helpful tips and techniques to ensure success in the kitchen. Whether you're a seasoned cook or a beginner in the kitchen, this cookbook is the perfect introduction to the world of Peruvian cuisine. With 104 delicious recipes to choose from, you'll be able to bring the flavors of Peru to your table any night of the week.
Lima has always dominated national life, as the centre of political and economic power. Long a stronghold of the European elite, the city is now home to millions of Peruvians from the Andean region as well as the descendants of African slaves and migrants from Europe, China and Japan. As a popular saying puts it, the whole of Peru is now in Lima. James Higgins explores the city's history and evolving identity as reflected in its architecture, literature, painting and music. Tracing its trajectory from colonial enclave to modern metropolis, he reveals how the capital now embodies the diversity and dynamism of Peru itself.
This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News
“The godfather of Peruvian cuisine” captures the flavors and excitement of his native food, from rustic stews to specialty dishes to fabulous cocktails. Lima-born Los Angeles chef and restaurateur Ricardo Zarate delivers a standout cookbook on the new “it” cuisine—the food of Peru. He perfectly captures the spirit of modern Peruvian cooking, which reflects indigenous South American foods as well as Japanese, Chinese, and European influences, but also balances that variety with an American sensibility. His most popular dishes range from classic recipes (such as ceviche and Pisco sour) to artfully crafted Peruvian-style sushi to a Peruvian burger. With 100 recipes (from appetizers to cocktails), lush color photography, and Zarate’s moving and entertaining accounts of Peru’s food traditions and his own compelling story, The Fire of Peru beautifully encapsulates the excitement Zarate brings to the American dining scene. “Ricardo is a great chef and a person with a point of view in his cooking. When you taste his food, you not only taste Peru, but you taste an unmistakable flavor that is totally him.”—Roy Choi, chef and author of L.A. Son “Not your usual crop of Tex-Mex recipes at all! You will enjoy The Fire of Peru with both the food and the insights into Peruvian culture. Our world is far broader than we often imagine.”—HuffPost
Cook up the bold, unique flavors of this multicultural culinary destination. Peruvian cuisine, described by food critic Eric Asimov as one of the world's most important cuisines and a model of fusion cuisine, is the new lip-smacking trend worthy of every American table. The Big Peruvian Cookbook is a journey through the diverse gastronomy of the multicultural South American country, from its Andean peaks to its coastal towns and tropical jungles. Become intimately acquainted with Peru’s universe of flavors, techniques, and traditions. Peruvian food is a fusion of its Incan roots, mixed with Spanish, Arab, African, Chinese, Italian, Japanese, and French influences, and the result is a vast and colorful range of dishes, each telling a distinct story, such as: Traditional Ceviche (or “Cebiche”) Causa (Layered Mashed Potato) Arroz Chaufa (Fish Stir-Fried Rice) Papa a la Huancaína (Potatoes in Cheese Sauce) Lomo Saltado (Stir-Fried Sliced Beef with French Fries) Ají de Gallina (Creamy Chicken) Anticuchos de Corazón (Grilled Heart Skewers) And more! Your go-to guide for mastering this famous cuisine, The Big Peruvian Cookbook will show you how to whip up cebiches, piqueos, soups, and traditional sweets like a local, creating a real Peruvian culinary experience at home.
