The natural method of walking explained in detail in this book has helped thousands of people improve their health and well-being. Every proper step neutralizes damage as well as activates, reactivates, and maximizes our body's extraordinary self-healing capabilities.
The forecast is calling for a reluctant homecoming and regrettable decisions with a strong chance of romance… When Sonny Dunes, a SoCal meteorologist whose job is all sunshine and seventy-two-degree days, is replaced by a virtual meteorologist that will never age, gain weight or renegotiate its contract, the only station willing to give the fifty-year-old another shot is the very place Sonny’s been avoiding since the day she left for college—her northern Michigan hometown. Sonny grudgingly returns to the long, cold, snowy winters of her childhood…with the added humiliation of moving back in with her mother. Not quite an outsider but no longer a local, Sonny finds her past blindsiding her everywhere: from the high school friends she ghosted, to the former journalism classmate and mortal frenemy who’s now her boss, to, most keenly, the death years ago of her younger sister, who loved the snow. To distract herself from the memories she's spent her life trying to outrun, Sonny throws herself headfirst into covering every small-town winter event to woo a new audience, made more bearable by a handsome widower with optimism to spare. But with someone trying to undermine her efforts to rebuild her career, Sonny must make peace with who she used to be and allow her heart to thaw if she’s ever going to find a place she can truly call home. Don't miss bestselling author Viola Shipman's charming new novel, THE WISHING BRIDGE—where an ambitious executive rediscovers the magic of family, friendship, home...and Christmas! Other books by Viola Shipman: Famous in a Small Town A Wish for Winter The Edge of Summer The Summer Cottage The Heirloom Garden The Clover Girls
Turn every walk into a game of detection—from master outdoorsman Tristan Gooley, New York Times-bestselling author of How to Read a Tree and The Natural Navigator When writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look! Publisher’s Note: The Lost Art of Reading Nature’s Signs was previously published in the UK under the title The Walker’s Guide to Outdoor Clues and Signs.
""The 7 Secrets Of Skiing," author, Chalky White, maintains that few skiers have a clear understanding of how to, consistently, work body and equipment as one efficient unit - one that will stand the testing rigours of advanced skiing.Chalky upholds that this situation, can be easily changed. How? Through, consistently, developing technique, in an ordered, systematic way. This book offers skiers just that; a functional way of developing dominance over mind, body and equipment.What's the premise of "The 7 Secrets" system's information found in the book? Skiers who develop a rock-like athletic stance can develop true balance - BALANCE IS POWER - powerful balance enables any skier to make basic, forceful turns; turns the vast majority dreams about, but rarely achieves. From that base, a skier can 'kick' the gateway to advanced/all terrain skiing wide open - A bonus? Exhilaration tends to replace the great inhibitor - Fear!The book, that is the "The 7 Secrets Of Skiing," and its system is powerful; any skier with a strong work ethic, will develop from its information. Chalky White's "The 7 Secrets Of Skiing" back-cover offers contact, website and blog information - Balance is Power!"
The second in a brand-new, richly-immersive, magical fantasy trilogy from author Annaliese Avery, perfect for fans of Philip Pullman, Cornelia Funke, and Diana Wynn Jones. A new fate awaits, despite the danger Paisley Fitzwilliam is not supposed to be alive. Her stars told her she was going to die, and she did—stabbed by the Dark Dragon. Against all logic, she has come back through the Veil and now has to deal with the wreck that was left behind. Her mother is dead and her brother, Dax, has been taken by the fierce and mysterious dragon riders, the Krigare. To make matters more complicated, Paisley receives a message that the Chief Designer wants to gift her a second set of stars. A new track to follow in life. A fresh start after her rebirth—something the Chief Designer has never offered before. But the stars have brought Paisley nothing but pain, and she no longer wants anything to do with them. She just wants to rescue her brother and stay safe from the Dark Dragon. And so Paisley begins the journey to the icy Northern Realms accompanied by her trusted friends. Her plan is to bring their new Dragon Guard companion, Hal Northman, home to the north and pray that the Krigare will give her Dax in exchange for him. She only hopes that they make it before Dax is further imperiled. Paisley must trust her instincts to forge her own path if she is going to survive the dangers ahead.
How did a sparsely populated landmass surrounded by Great Lakes and completely separated from the rest of the state become the Upper Peninsula of Michigan? At the end of each winter what do Yoopers—those hardy souls who call the UP home—measure with a 30-foot tall “thermometer?” And should you put ketchup or gravy on a pasty? You’ll find the answers to these questions and many more in Secret Upper Peninsula: A Guide to the Weird, Wonderful, and Obscure. You may know that the UP inspired Longfellow’s “The Song of Hiawatha,” but what about works by Ernest Hemingway and Da Yoopers? Find out where a popular Chicago cartoonist summered in a cottage shaped like a giant pickle barrel, and where a ghost town comes alive once a year for a gathering of the descendants of copper mining families. Discover why believers say the mysterious Paulding Light is the lantern of a railroad man who perished on the tracks, or where to find the world’s longest porch and one of the least-visited National Parks. Local author Kath Usitalo takes you deep into the densely forested peninsula that might seem like one big, isolated secret to an outsider. Delve into this insider’s guide to learn about the fascinating quirks and curiosities of the land of Gitche Gumee.
Learn to “see” the forecast in the hidden weather signs all around you—from the New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs In The Secret World of Weather, bestselling author Tristan Gooley turns his gaze up to the sky, bringing his signature brand of close observation and eye-opening deduction to the fascinating world of weather. Every cloud, every change in temperature, every raindrop, every sunbeam, every breeze reveals something about our weather—if you know what to look for. Before you know it, you’ll be able to forecast impending storms, sunny days, and everything in between, all without needing to consult your smartphone. But The Secret World of Weather goes far beyond mere weather prediction, changing the very way we think about weather itself. Weather is not something that blankets an area; rather, it changes constantly as you walk through woods or turn down a street. The weather is never identical on two sides of a tree—or even beneath it. Take, for example, Gooley’s remarkable discovery that breezes accelerate beneath a tree. To Gooley, this is “weather,” a tiny microclimate that explains why people sit beneath a tree to cool down—not only for the shade but, subconsciously, for cooler breeze. And so Gooley shows us not only what the weather will be like five days from now, but also what to expect about the weather around every corner. By carefully observing the subtle interplay of wind, cloud, fog, temperature, rain and many other phenomena, we not only form a deeper understanding of weather patterns, but also unlock secrets about our environment. Weather forms our landscape, and landscape forms our weather. Everything we see in the sky reflects where we are. When we learn to read weather’s signs, Gooley shows us, the weather becomes our map, revealing to us how it has made our towns, cities, woods, and hills what they are. You’ll never see your surroundings the same way again.