El Plan de 17 dias para detener el envejecimiento

El Plan de 17 dias para detener el envejecimiento

Author: Mike Moreno

Publisher: Simon and Schuster

Published: 2012-11-20

Total Pages: 324

ISBN-13: 1476725942

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Cada año, cada mes, cada día, cada hora, cada minuto que estás vivo, estás envejeciendo. No importa la edad que tengas, tu cuerpo está pasando por cambios que tienen que ver con el envejecimiento y que pueden llevarte a sentir menos energía, dolor en las articulaciones, tener piel flácida, arrugas y una salud general en declive. Pero ¿qué pasaría si alguien te dijera que el hecho de hacerse mayor y el proceso de envejecimiento no necesariamente tienen que ir de la mano? ¿Qué pasaría si tuvieras la habilidad de reducir la velocidad con la que tu cuerpo está envejeciendo para que puedas vivir y disfrutar la vida hasta los 100 años o más? El Dr. Mike Moreno, autor del bestseller #1 La dieta de 17 días, explica que está en tu poder prevenir y hasta revertir los síntomas del envejecimiento. El plan de 17 días para detener el envejecimiento es un sistema de 4 ciclos, diseñado para ayudarte a empezar a sentirte más sano y joven. Atrévete a imaginar no solo una vida de 100 años, sino la posibilidad de vivirlos todos saludablemente. ¡Empieza ahora mismo!


La Guia de los Nuevos Estimulantes

La Guia de los Nuevos Estimulantes

Author: Thierry Souccar

Publisher: iUniverse

Published: 2001-07

Total Pages: 354

ISBN-13: 0595193498

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¿Por qué si nuestra vida es más fácil, el trabajo más suave que antaño, la alimentación superior y la esperanza de vida roza los ochenta años, nos medicamos mucho más que antes. Seguramente la respuesta está en la falta de motivación, es decir, en la costumbre de tener un medicamento para todo: si engordamos una pastilla nos hará adelgazar; si no dormimos, un tranquilizante nos ayudará a dormir; etc. No se trata de cuestionar el papel indispensable del médico, sino, simplemente de recordar que existen medicamentos, tradicionales o modernos que, en algunos casos, han sido eficaces. Pero, atención, es el médico quien debe decidir la necesidad real de un tratamiento y la utilización de un producto más allá de las indicaciones legales. Apoyado por numerosas revistas científicas, este libro nos introduce en el núcleo de los mecanismos que deciden nuestra forma física e intelectual. Lejos de recetas preestablecidas, evalúa los medios a nuestra disposición e invita a que cada uno reflexione y evalúe la oportunidad de concienciarse. Al mismo tiempo, actualiza el antiguo adagio de Hipócrates: "Que tu alimento sea tu medicina". Este libro recoge un largo mosaico de productos -con algunas reservas- con un objetivo claro: describir el uso actual de moléculas psicoestimulantes (no estupefacientes) sin convertirlas en medicinas de uso diario. El lector descubrirá que puede tomar un euforizante unido a un antiamnésico y a un antiestresante, etc., comprobando que el riesgo de toxicidad es débil o inexistente, pero dándose cuenta de que existe una carencia allí donde el cuerpo y el espíritu funcionan perfectamente.


The Hot Brain

The Hot Brain

Author: Carl V. Gisolfi

Publisher: MIT Press

Published: 2000

Total Pages: 296

ISBN-13: 9780262071987

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The book traces the story of the brain throughout evolution and shows how the control of body temperature as a survival mechanism was achieved.


Griffith's Instructions for Patients E-Book

Griffith's Instructions for Patients E-Book

Author: Stephen W. Moore

Publisher: Elsevier Health Sciences

Published: 2010-08-02

Total Pages: 1107

ISBN-13: 1437735681

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With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from "Adult Regular Healthy Diet" to "Weight-Reduction Diet") are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! - Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. - Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent.


La Tercera Edad

La Tercera Edad

Author: Carlos Canet

Publisher: Trafford Publishing

Published: 2005

Total Pages: 466

ISBN-13: 141205012X

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Prepárate para lo que viene los "80". Todo el que llega a los 80 es un escogido por Dios, un campeón ganador de la gran prueba "LA VIDA".


Anti-Inflammatory Diet

Anti-Inflammatory Diet

Author: Linda J. Hebert

Publisher:

Published: 2021-04-22

Total Pages: 102

ISBN-13: 9781802329384

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***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!


Enhancing Cognitive Fitness in Adults

Enhancing Cognitive Fitness in Adults

Author: PAULA HARTMAN-STEIN

Publisher: Springer Science & Business Media

Published: 2011-08-02

Total Pages: 506

ISBN-13: 1441906363

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Late life is characterized by great diversity in memory and other cognitive functions. Although a substantial proportion of older adults suffer from Alzheimer’s disease or another form of dementia, a majority retain a high level of cognitive skills throughout the life span. Identifying factors that sustain and enhance cognitive well-being is a growing area of original and translational research. In 2009, there are as many as 5.2 million Americans living with Alzheimer’s disease, and that figure is expected to grow to as many as 16 million by 2050. One in six women and one in 10 men who live to be at least age 55 will develop Alzheimer’s disease in their remaining lifetime. Approximately 10 million of the 78 million baby boomers who were alive in 2008 can expect to develop Alzheimer’s disease. Seventy percent of people with Alzheimer’s disease live at home, cared for by family and friends. In 2008, 9.8 million family members, friends, and neighbors provided unpaid care for someone with Alzheimer’s disease or another form of dementia. The direct costs to Medicare and Medicaid for care of people with Alzheimer’s disease amount to more than $148 billion annually (from Alzheimer’s Association, 2008 Alzheimer’s Disease Facts and Figures). This book will highlight the research foundations behind brain fitness interventions as well as showcase innovative community-based programs to maintain and promote mental fitness and intervene with adults with cognitive impairment. The emphasis is on illustrating the nuts and bolts of setting up and utilizing cognitive health programs in the community, not just the laboratory.


The Ageing Brain

The Ageing Brain

Author: Perminder S. Sachdev

Publisher: CRC Press

Published: 2005-09-20

Total Pages: 359

ISBN-13: 0203970977

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When confronted with a neurological or psychiatric disorder in an elderly individual, a clinician or researcher is likely to ask how the processes of ageing have influenced the aetiology and presentation of the disorder, and will impact on its efficient management. There are many urban myths about ageing, and some of these apply to the brain. The reviews included in this book are an attempt to flush out some of these myths, and arm the clinician and general researcher with the empirical facts that can be mustered to substantiate claims about ageing. There are many salient questions: is cognitive change to be expected in an elderly individual? Is this change progressive, relentless and unselective, or is it focal and constrained? Would every person who lived long enough develop Alzheimer’s disease? Do our neurones die as we get old? What happens to the size of the brain and its metabolic activity? How do our hormones change with age? Can anti-oxidants slow or even stop the process of ageing? Are genes important in the ageing brain or is it all in the environment? How much of what we are is due to what we eat? The contributors to this book, each an expert in their field, have addressed some of these questions in a language simple enough for a general reader to understand. The book also deals with some of the most prominent brain disorders of old age - Alzheimer's disease, Parkinson's disease, vascular dementia, and depression. The focus is on the impact of ageing on these disorders. The discussions lay out a broad map for the clinician dealing with neuropsychiatric disorders, and the future researcher of brain ageing. In a field in which the developments are too numerous for any one individual to keep pace with, this book presents up-to-date summaries that can be a useful starting point. The field of brain ageing abounds in tabloid science. This book counters this by providing a strong empirical grounding and considered synthesis of the research.


Rejuvenezca

Rejuvenezca

Author: Bridget Doherty

Publisher: Rodale Books

Published: 2003-05-30

Total Pages: 500

ISBN-13: 9781579548124

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Y ahora... Un plan completo para la mujer que desea rejuvenecer Si tiene cuarenta y tantos o cincuenta y tantos años de edad, para usted la palabra "envejecer" no tiene el mismo significado que tenía para su mamá o abuela. ¡Qué va! Las mujeres de hoy en día contamos con un arsenal de avances médicos, descubrimientos que paran el reloj en seco. Sin lugar a dudas, usted --igual que millones de mujeres modernas-- puede conservar un aspecto juvenil durante muchos más años que generaciones anteriores. Lo único que necesita es saber cómo hacerlo. Y es precisamente eso lo que aprenderá con este libro. En Rejuvenezca, los expertos revelan cómo usted puede: Tonificar su cuerpo aunque sea una mujer de mediana edad Borrar arrugas y líneas finas Actualizar su maquillaje para crear un look nuevo y más fresco Revertir el envejecimiento con suplementos Vestir con caché y quitarse años Reavivar el fuego de su vida íntima También aprenderá cómo hacer pequeños cambios en su estilo de vida para prevenir o aliviar muchos de los males que pueden atacar a las mujeres maduras, entre ellos: Sofocos (bochornos, calentones) Osteoporosis Problemas de la memoria Colesterol alto Depresión Diabetes Problemas para dormir bien Afecciones inmunitarias Artritis Cáncer de mama Y mucho más... ADEMÁS, ¡leerá las historias personales de mujeres que lograron rejuvenecer! De Prevention en Español magazine, la revista de salud más renombrada del país