The Science of Gymnastics
The Science of Gymnastics

Author: Monèm Jemni

Publisher: Routledge

Published: 2017-12-22

Total Pages: 380

ISBN-13: 1351789120

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The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Science Behind Gymnastics
Science Behind Gymnastics

Author: L. E. Carmichael

Publisher: Raintree

Published: 2016-02-11

Total Pages: 32

ISBN-13: 1474711502

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Behind every jump, spin and flip of Olympic gymnastics, science is at work. Centrifugal force is at work in a midair spin and a strong centre of gravity is involved in balance beam routines. Newton's Third Law of Motion springs into action as a gymnast flies into the air in the vaulting event. Find out how science is involved in all your favourite gymnastics events and how gymnasts take science into account as they chase the gold medal.

Handbook of Sports Medicine and Science
Handbook of Sports Medicine and Science

Author: Dennis J. Caine

Publisher: John Wiley & Sons

Published: 2013-07-18

Total Pages: 418

ISBN-13: 1118357574

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This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Gymnastics
Gymnastics

Author: Heather E. Schwartz

Publisher: Greenhaven Publishing LLC

Published: 2011-01-18

Total Pages: 98

ISBN-13: 1420506226

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Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.

The Science of Gymnastics
The Science of Gymnastics

Author: Monèm Jemni

Publisher: Routledge

Published: 2013-03-01

Total Pages: 288

ISBN-13: 1135285128

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The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.

Scientific Aspects of Women's Gymnastics
Scientific Aspects of Women's Gymnastics

Author:

Publisher: Karger Medical and Scientific Publishers

Published: 2003

Total Pages: 185

ISBN-13: 3805574762

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Modern sport relies heavily on science in order to enhance performance, maintain safety, and ensure long-term health. By combining the best of both scientific/medical and gymnastics-related literature, the authors of this book enable scientists, physicians, parents, coaches and gymnasts to understand how gymnastics works. They provide a unique and systematic presentation of the scientific aspects of training and performance while incorporating some of the 'culture' of gymnastics. Their very close ties to gymnastics guarantee that the subject becomes intelligible to anyone as it provides an encyclopedic overview of the scientific/medical research in womens gymnastics, including new information that will not be found in typical computer databases. 'Scientific Aspects of Womens Gymnastics' provides the most up-to-date information on gymnastics by covering all relevant topics such as biomechanics, physiology, injury epidemiology, growth and injury, and kinanthropometry.

History of Gymnastics
History of Gymnastics

Author: Kenny Abdo

Publisher: ABDO

Published: 2019-08-01

Total Pages: 27

ISBN-13: 1532128398

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This title focuses on the history of Gymnastics and gives information related to its origins, fun facts, and superstars like Simone Biles. This hi-lo title is complete with epic and colorful photographs, simple text, glossary, and an index. Aligned to Common Core Standards and correlated to state standards. Fly! is an imprint of Abdo Zoom, a division of ABDO.

The Science of Gymnastics
The Science of Gymnastics

Author: Katie Kawa

Publisher: The Rosen Publishing Group, Inc

Published: 2015-07-15

Total Pages: 34

ISBN-13: 1499410689

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Gymnasts use science in every event, including the balance beam, vault, rings, and floor exercise. Physics and biology work together to help gymnasts do incredible tricks with their bodies. Readers discover the many connections between science and gymnastics, and bright photographs show the ways science is put into action by gymnasts—from young tumblers to Olympic gymnasts. Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math. Essential areas of STEM curricula are explained in a relatable way that’s sure to engage and entertain readers.

Gymnastics
Gymnastics

Author: Elizabeth Morgan

Publisher: Greenhaven Publishing LLC

Published: 2017-07-15

Total Pages: 106

ISBN-13: 1534561110

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In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the science behind what they’re doing on the mat and in the air. Readers are introduced to the areas of STEM—science, technology, engineering, and math—that help gymnasts perform at their best, including the ways engineers have created safer equipment and the ways technology is being used to reduce injury. Eye-catching fact boxes, detailed sidebars, and full-color photographs provide readers with an inside look at the science behind this popular sport.