SATTVIK
Author: ANUPAMA SHUKLA
Publisher: One Point Six Technology Pvt Ltd
Published: 2013-12-12
Total Pages: 237
ISBN-13: 938111594X
DOWNLOAD EBOOKPosts
Sattvik Cooking
Author: Hansa Jayadeva Yogendra
Publisher:
Published: 2021
Total Pages: 334
ISBN-13: 9789390918850
DOWNLOAD EBOOKThe oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life. Ancient Indian texts say that the trigunas-Sattva, Rajas and Tamas-pervade the universe and the human mind. Food that is Sattva is pure, happy, energizing, vitalizing and fulfilling; rajas is stimulating, passionate, ambitious and domineering; and tamas is dull, inactive, heavy and impure. Food influences the mind directly, but the mind can also influence the kind of food you desire. Hence, it's easy for the mind to spiral in a particular direction. Of the three food spirals, only Sattvik has the power that can propel you to a state of happiness, contentment and full of positive energy. The recipes revealed in this book will help you derive the benefits of Sattvik foods along with them being super tasty. In Sattvik cooking, for example, natural sweeteners are most important as they stimulate vata, the primary dosha that controls the other two doshas-pitta and kapha. The recipes will enable millennials to embrace Sattvik food by infusing them with modern-day cuisines from India and around the world, while also understanding the science behind it. Sattvik Cooking uses humble Indian kitchen ingredients to unleash the mind, body and spiritual powers of ancient Vedic foods. The unique selection of recipes will not only satisfy the palates of all age groups, but will also be hugely beneficial for fitness enthusiasts.
India
Author: V. S. Naipaul
Publisher: Vintage
Published: 2011-03-22
Total Pages: 710
ISBN-13: 0307742784
DOWNLOAD EBOOKThe Nobel Prize-winning author delivers an impassioned and prescient travelogue of his journeys through his ancestral homeland. • “An intricate, splendid, and utterly memorable book.” —The New York Times Book Review Arising out of Naipaul’s lifelong obsession and passion for a country that is at once his and totally alien, India: A Million Mutinies Now relates the stories of many of the people he met traveling there more than fifty years ago. He explores how they have been steered by the innumerable frictions present in Indian society—the contradictions and compromises of religious faith, the whim and chaos of random political forces. This book represents Naipaul’s last word on his homeland, complementing his two other India travelogues, An Area of Darkness and India: A Wounded Civilization.
Srimad Bhagavad Gita: Volume 3
Author: Baba Hari Dass
Publisher: Sri Rama Publishing
Published: 2014-12-31
Total Pages: 625
ISBN-13: 0918100291
DOWNLOAD EBOOKIn ancient India, when people wanted to teach spiritual lessons, they did so through symbolic stories. The Bhagavad Gītā is one such story. Gītā refers to poems that are sung and Bhagavad means God or the Self. So the Bhagavad Gītā is known as the Song of God. This version of the full e-publication of the Bhagavad Gītā has been divided into three separate e-books mirroring the three volumes of the original print. Volume 3, Chapters XIII-XVIII, focuses on Jñāna Yoga, the yoga of knowledge.
Diet for a Higher Awareness
Author: Nalada Bhardwejj
Publisher: Lulu.com
Published: 2012-11-30
Total Pages: 119
ISBN-13: 1300337702
DOWNLOAD EBOOKA comprehensive manual detailing the ideal diet and lifestyle for a spiritualist. Learn all the foods that are good for both body and mind according to the vedic yoga and vegetarian principles. Deepen your awareness, improve your meditation and sense of peace. Eat a diet that is more conducive to positive, subtle thinking, to allow you to go higher into your spiritual journey. The book contains a 10-week program along with recipes and goal setting information to help you transition successfully onto the diet and maintain it. What Is a Higher Awareness? It is a new way of thinking; a way for you to feel peaceful. You start feeling better about yourself, better about the planet, better about others. You start feeling more loving towards others, and have genuine compassion. You start respecting your body and the amounts and types of food you put into it. Your body begins to reach and maintain its ideal weight without effort. Our cells become pure and we become healthy and thrive.
Vedanta Treatise: The Eternities
Author: A. Parthasarathy
Publisher: A. Parthasarathy
Published: 2013-08-08
Total Pages: 215
ISBN-13: 9381094101
DOWNLOAD EBOOKFor those seeking answers on the purpose and ultimate goal of human life, this is an intensive answer. Vedanta Treatise: The Eternities is the seminal work by A. Parthasarathy, and forms the core of the findings of over 60 years of research and study into the ancient wisdom of the Himalayas. The book expounds the ancient philosophy of Vedanta. It presents the eternal principles of life and living. Living is a technique that needs to be learnt and practised by one and all. The technique provides the formula for remaining active all through life while maintaining inner peace. It helps one develop a powerful intellect to meet the challenges of the world. Above all, the Treatise helps one evolve spiritually. It provides the knowledge and guidance to reach the ultimate in human perfection. The goal of Self-realisation.
Self Motivation
Author: John Yager
Publisher: Lotus Press
Published: 2007-10-30
Total Pages: 244
ISBN-13: 9788183820288
DOWNLOAD EBOOKSelf Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Self Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Read more
The Bhagavad-Gita for the Modern Reader
Author: M. V. Nadkarni
Publisher: Taylor & Francis
Published: 2019-03-20
Total Pages: 260
ISBN-13: 0429535082
DOWNLOAD EBOOKWhat is the Bhagavad-Gita? Is it just a religious text? When was it composed? How relevant is it to the modern world? This book answers these foundational questions and more. It critically examines the Bhagavad-Gita in terms of its liberal, humanist and inclusive appeal, bringing out its significance for both present times and novel applications. The author elaborates the philosophy underlying the text as well as its ethical and spiritual implications. He also responds to criticisms that have been levelled against the text by Ambedkar, D. D. Kosambi and, more recently, Amartya Sen. With additional material including chapter summaries of the Bhagavad-Gita, the second edition of the volume proposes new ways of utilising the text in diverse fields, such as business and management and scientific research. Eclectic and accessible, this work will be of interest to scholars of philosophy, religion, history, business and management studies, as well as the general reader.
Digital First
Author: PROF SURBHI. DAHIYA
Publisher: Oxford University Press
Published: 2023-06-20
Total Pages: 465
ISBN-13: 0198879652
DOWNLOAD EBOOKIndia has the second largest number of Internet users in the world today. In response to this twenty-first century wave of rapid Internet growth and usage, journalism in India is now mainly digital. Challenging the existing forms of print legacies and old media networks are a number of digital media startups that have fuelled and radically altered consumption of information by providing different and innovative forms of content strategies and distribution strategies. These include profit-based content startups, aggregation-based startups, and non-profit startups. Digital First uses a longitudinal case study approach to analyze key digital media startups in the Indian journalism industry today: notably, The Print, The Wire, The Citizen, NewsLaundry, ScoopWhoop, PARI, InShorts, Youth ki Awaaz, Scroll.in, Khabar Lahariya, AltNews, The Logical Indian among others. These organizations represent different strategies, approaches, and ideologies. The book discusses ways in which these startups began, and have grown, their organizational structures and policies, and their varied business models.
Yogic Pranayama
Author: K. S. Joshi
Publisher: Orient Paperbacks
Published: 2006
Total Pages: 184
ISBN-13: 9788122200898
DOWNLOAD EBOOKThe book is a complete one of its kind books on Pranayama, an important, yet little known part of Yoga. Breathing exercises are called Pranayamas, which means to control the Prana. Its techniques have been practiced for centuries by ardent students of Yoga in remote ashrams. Pranayama is a very important means for preventing and curing many ailments. By far the most important thing about good breathing is the Prana, or subtle energy of the vital breath. Control of the Prana leads to control of the mind. The aim of this book is to bring the traditional knowledge of this great art to the common man. It is hoped that by reading this book the reader will be well equipped to keep diseases at bay by using the age-old techniques of Pranayama. Pranayama, the control of the breath, essentially entails the modification of our normal process of breathing. This book is an exhaustive look into the art of breathing. It is complete, detailed and technical. Yogic Pranayama is one of the most exhaustive, yet understandable book on breath, the physiology of breath, and the effects of proper breathing on the human organism written. The drawings and diagrams in the book are precise, simple and easy to understand.
