SAS and Special Forces Fitness Training
SAS and Special Forces Fitness Training

Author: John 'Lofty' Wiseman

Publisher: Amber Books

Published: 2024-04-14

Total Pages: 0

ISBN-13: 9781838864538

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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

SAS and Special Forces Fitness Training
SAS and Special Forces Fitness Training

Author: John "Lofty" Wiseman

Publisher: SAS

Published: 2016

Total Pages: 0

ISBN-13: 9781782744252

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With this book readers can acquire the unique range of skills taught to members of the British Special Air Service to help them succeed in the modern world.

SAS and Special Forces Mental Toughness Training
SAS and Special Forces Mental Toughness Training

Author: Chris McNab

Publisher: Amber Books

Published: 2024-04-14

Total Pages: 0

ISBN-13: 9781838864545

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Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Fighting Fit
Fighting Fit

Author: Adrian Weale

Publisher: Orion Publishing Group

Published: 1997-01-06

Total Pages: 176

ISBN-13: 9780752805894

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The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.

SAS Training Manual
SAS Training Manual

Author: Chris McNab

Publisher: Amber Books Ltd

Published: 2014-03-11

Total Pages: 395

ISBN-13: 1909160369

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Twice a year, 150 anxious recruits gather at SAS headquarters in the UK, their minds focused on one objective: to become soldiers in one of the world’s most elite regiments after nearly four months of the toughest military selection process in the world. This is an illustrated guide to the process of becoming one of the world’s best soldiers.

The Mammoth Book of Special Forces Training
The Mammoth Book of Special Forces Training

Author: Jon E. Lewis

Publisher: Running Press Adult

Published: 2015-02-10

Total Pages: 0

ISBN-13: 9780762452330

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What does it take, both physically and mentally, to join the world's most respected—and feared—military units? Lewis looks at the origins, training, tactics, weapons, and achievements of regiments such as Britain's SAS and Paratroopers, the US Navy SEALS, Delta Force, Army Rangers and Green Berets, Russia's Spetsnaz, and the Israeli Special Forces, as well as the codes that bind their members together. He looks at training in everything from wilderness survival to hand-to-hand combat.

Special Ops Fitness Training
Special Ops Fitness Training

Author: Mark De Lisle

Publisher: Ulysses Press

Published: 2008

Total Pages: 146

ISBN-13: 1569755825

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Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.

SAS: Who Dares Wins
SAS: Who Dares Wins

Author: Anthony Middleton

Publisher:

Published: 2017-05-18

Total Pages: 0

ISBN-13: 9781472240736

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SPECIAL & ELITE FORCES. Life and leadership lessons from the Special Forces, accompanying the Channel 4 series SAS: Who Dares Wins. Are you up to the challenge of SAS leadership? Only the best will succeed...Britain's SAS (Special Air Service) has an unparalleled reputation for soldiering excellence. Their skills and techniques have been perfected in the most demanding environments imaginable, but many of these can also be used in our everyday lives. This book takes situations all of us will experience during our lives and presents tactical lessons drawn from SAS training and battlefield experience. Its four authors - stars of the hit Channel 4 show SAS: Who Dares Wins - how their finely honed understanding of how to handle extreme challenges can be applied in any environment.