Hsing - I
Hsing - I

Author: James McNeil

Publisher:

Published: 1993

Total Pages: 0

ISBN-13: 9780865681552

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The ancient Taoists developed extraordinary abilities through the practice and perfection of methods that cultivated chi. They could nourish their existence and cultivate a healthy, energetic life-span, with some living to be 150 years of age. The internal aspects of martial arts is a subject discussed by everyone who practices kung-fu, but is known and actually employed by only a few.

Baguazhang (Emei Baguazhang)
Baguazhang (Emei Baguazhang)

Author: Shou-Yu Liang

Publisher:

Published: 1994

Total Pages: 390

ISBN-13: 9780940871304

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This comprehensive guide explains the principles and practices essential for Bagua training.

Tai Chi Chuan
Tai Chi Chuan

Author: Shou-Yu Liang

Publisher:

Published: 1996

Total Pages: 176

ISBN-13: 9781886969339

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24 and 48 postures with martial applications.

Taiji Chin Na
Taiji Chin Na

Author: Jwing-Ming Yang

Publisher:

Published: 1995

Total Pages: 292

ISBN-13: 9780940871373

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The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.

Chinese Fast Wrestling for Fighting
Chinese Fast Wrestling for Fighting

Author: Shou-Yu Liang

Publisher: Ymaa Publications

Published: 1997

Total Pages: 188

ISBN-13: 9781886969490

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San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.

Qigong Meditation
Qigong Meditation

Author: Jwing-Ming Yang

Publisher:

Published: 2003

Total Pages: 428

ISBN-13:

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This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.

Karate; The Art of “Empty Hand” Fighting
Karate; The Art of “Empty Hand” Fighting

Author: Hidetaka Nishiyama

Publisher:

Published: 1959

Total Pages: 264

ISBN-13:

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Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. Topics of Karate the Art of "Empty-Hand" Fighting" include: The history of Karate The theories and principle of Karate The best training and exercise methods Karate techniques like stance, blocking and attacks Defenses against weapons