Sampooran Yog

Sampooran Yog

Author: Swami Vivekanand

Publisher: Prabhat Prakashan

Published: 2021-01-01

Total Pages: 390

ISBN-13:

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भारतवर्ष में जितने वेदमतानुयायी दर्शनशास्त्र हैं, उन सबका एक ही लक्ष्य है, और वह है—पूर्णता प्राप्त करके आत्मा को मुक्त कर लेना। इसका उपाय है योग। ‘योग’ शब्द बहुभावव्यापी है। सांख्य और वेदांत उभय मत किसी-न-किसी प्रकार से योग का समर्थन करते हैं।


"Sampooran Guide to SSC Constable & Rifleman (GD) Bharti Pariksha 2018 "

Author: Disha Experts

Publisher: Disha Publications

Published: 2018-08-10

Total Pages: 401

ISBN-13: 938704551X

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The Hindi Edition of the book 'Sampooran Guide to SSC Constable & Rifleman (GD) Bharti Pariksha 2018' covers: 1. Covers 2015 Solved Paper. 2. Comprehensive Sections on: General Intelligence & Reasoning, Elementary Mathematics, General Knowledge/ Awareness & English Language. 3. Each section is divided into chapters and each chapter contains detailed theory along with solved examples and practice exercise. 4. The book provides thoroughly updated General Awareness section with Current Affairs till date. 5. Solutions to the Exercise have been provided at the end of each chapter.


Sampoorna Yoga

Sampoorna Yoga

Author: Yogi Hari

Publisher: NADA Productions

Published: 2004-06-01

Total Pages: 219

ISBN-13: 9781577770510

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Yogi Hari is a Master of Hatha, Raja and Nada Yoga. He is well-known and respected around the world as a competent and inspiring teacher. Yogi Hari comeds from the Sivananda lineage. When he met his gurus, Swami Vishnu-Devananda and music master Swami Nads-Brahmananda in 1975, he retired from worldly life and spent seven years in the Sivananda Ashram where he immersed himself fully in Yoga Sadhana.


Mudra Vigyan

Mudra Vigyan

Author: Pt. Rajnikant Upadhyay

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2016-06-25

Total Pages: 86

ISBN-13: 9352611225

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Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.


Sampoorna Hatha Yoga

Sampoorna Hatha Yoga

Author: Yogi Hari

Publisher:

Published: 2021-09

Total Pages: 393

ISBN-13: 9781577770664

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Yoga is much more than postures and breathing exercises. As Yoga rises in popularity throughout the world, self-realized masters such as Shri Yogi Hari come to remind us that Yoga is a science that can take us step-by-step to the highest state of perfection: Enlightenment, or Samadhi.Sampoorna means "complete" or "full". By following this method developed by Shri Yogi Hari, you will experience fullness on all levels, not just limited to the physical body. You will enjoy radiant health of the mind and intellect, and experience deep peace and happiness.In order to have success in Yoga, you need a stable foundation. In this book, Shri Yogi Hari expounds upon the guidelines for right living, starting with Yama and Niyama (moral and ethical disciplines), the Yogic approach to exercise, breathing, relaxation, diet, and positive thinking.This complete guidebook will take you from the beginning stages of your Yoga practice all the way to Liberation. You will learn how postures can seamlessly flow together to create balanced, energizing sequences for all levels of students. Two full Yoga classes provided within will give you a framework to structure your practice, which also allows for infinite creativity and variations.Over 800 perfectly executed Yoga Asanas, or postures, are featured in this book with step-by-step instructions on how to prepare for and master each pose. In addition to postures, you can explore the advanced stages of Hatha Yoga practice: Asanas, Pranayama, Kriyas, Mudras, Bandhas, Chakras, Kumbhakas, the opening of the Granthis to release Kundalini Shakti, the experience of the Anahata sound and the different stages of Samadhi.Shri Yogi Hari's 50 years of dedicated practice and teaching of Yoga is consolidated into this book which will benefit you for years to come. You will gain clarity and understanding of the true purpose of Yoga, to realize your own Divinity, as you evolve into higher consciousness into a fully embodied divine being.


Time Management

Time Management

Author: Dr Sudhir Dixit

Publisher: Manjul Publishing

Published:

Total Pages: 130

ISBN-13: 938824110X

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Different than other usual time management books available, this book details 30 strategies and tactics proven methods to get more done in the 24 hours that every single human being on earth has been granted. Discover how to maximize your time by setting priorities, create useful schedules and learn to overcome procrastination, how to boost your energy level and productivity with good habits, proper food habits, exercise and sleep. Learn how to use the latest technology etc. can enable you to manage information and communicate more effectively and efficiently.


The Book of Yoga

The Book of Yoga

Author: Swami Vivekananda

Publisher: Jaico Publishing House

Published: 2023-09-20

Total Pages: 530

ISBN-13: 8119153855

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Embark on a seeker’s journey towards harmony and enlightenment with Swami Vivekananda The Book of Yoga is expertly tailored for those accustomed to embracing complexity and seeking a deeper understanding of ancient texts. This brilliant compilation provides a gateway to unlocking the unlimited spiritual and physical potential within. The four parts of yoga covered here include: Karma Yoga: Learn how to infuse your actions with purpose and selflessness, transforming everyday tasks into a path of spiritual growth. Bhakti Yoga: Delve into the practice of devotion, understanding the profound connection between the heart and the divine. Explore the power of love and surrender on your spiritual journey. Raja Yoga: Embark on a transformative inner journey through meditation and self-discipline. Jnana Yoga: Engage in the pursuit of knowledge and wisdom, unravelling the mysteries of existence. This complete collection also includes Swami Vivekananda’s detailed explanation of Patanjali’s yoga sutras. With Swami Vivekananda’s guidance, learn all about living a life of profound awareness, authenticity, and fulfilment through the diverse paths of yoga. Get ready to harness their power in every aspect of your being.


Sivananda Companion to Yoga

Sivananda Companion to Yoga

Author: Sivanda Yoga Center

Publisher: Simon and Schuster

Published: 2000-04-19

Total Pages: 192

ISBN-13: 0684870002

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Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.