Strategies to Reduce Sodium Intake in the United States
Strategies to Reduce Sodium Intake in the United States

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2010-11-14

Total Pages: 506

ISBN-13: 0309148057

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Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.

On Spice
On Spice

Author: Caitlin PenzeyMoog

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 446

ISBN-13: 1510735267

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A revealing look at the history and production of spices, with modern, no-nonsense advice on using them at home. Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook’s sense of superiority or cover for their insecurities. It doesn’t have to be this way. These notes On Spice come from three generations of a family in the spice trade, and dozens upon dozens of their collected spice guides and stories. Inside, you’ll learn where spices come from: historically, geographically, botanically, and in the modern market. You’ll see snapshots of life in a spice shop, how the flavors and stories can infuse not just meals but life and relationships. And you’ll get straightforward advice delivered with wry wit. Discover why: Salt grinders are useless Saffron is worth its weight in gold (as long as it’s pure) That jar of cinnamon almost certainly isn’t Vanilla is far more risqué than you think Learn to stop worrying and love your spice rack.

Do Sea Salt
Do Sea Salt

Author: David Lea-Wilson

Publisher: Do Book Company

Published: 2019-06-18

Total Pages: 0

ISBN-13: 9781907974656

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'One must never underestimate the power of salt: life, nourishment, and certainly flavour. Anyone, including chefs, can learn how to master the finesse of salt from this book'. Daniel Boulud, chef and restaurateur Salt is magical. What other single ingredient enhances our food to make each component taste more of itself, and brings together all the elements of a dish so it sings with deliciousness? And it's not just about flavour, these crystals contain trace elements needed for our very survival. Do Sea Salt will change the way you think about salt and how you use it. Written by the founders of Halen Môn, the Anglesey sea salt used by home cooks and world-famous chefs alike, you will discover: How to season your food properly; The role that sea salt plays in our health; How to make your own sea salt. With favourite recipes from salt-baked fish to sea-salted chocolate truffles, Do Sea Salt shows how this humble ingredient has the ability to take food from bland to brilliant.

The Philosophy of Eating
The Philosophy of Eating

Author: Albert Jones Bellows

Publisher: BoD – Books on Demand

Published: 2024-04-25

Total Pages: 434

ISBN-13: 3385431719

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Reprint of the original, first published in 1881.