Dr. Leman guides readers through the turbulent waters of adolescence, covering peer pressure, self-image, dating, and sex in his trademark "no-holds-barred" style that will bring a smile to the faces and hope to the hearts of even the most beleaguered parents.
Presents advice, backed with studies and the author's own experience as a family counselor, for parents navigating the difficult waters of adolescence.
The leader will benefit by having Dr. Leman's personal insights into key principles and applications along with tips for motivating participants to think for themselves, then share with the group. Using this handy guide, the leader can lead Running the Rapids with complete confidence.
The epic story of the fastest boat ride in history, on a hand-built dory named the "Emerald Mile," through the heart of the Grand Canyon on the Colorado river.
Fifteen-year-old Jessie and the other rebellious teenage members of a wilderness survival school team abandon their adult leader, hijack his boats, and try to run the dangerous white water at the bottom of the Grand Canyon.
Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a fruitarian diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disorder and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.
There is no shortage of good books, friends, support groups, therapies, religious teachings, advice and knowledge on how to live a life full of abundance, joy and love. Yet, in so many lives, it barely exists. Fear is the roadblock that keeps us from engaging a life we all desire, but cannot seem to get to because it is always somewhere over there, just out of reach. From our jobs to our relationships, from our past pain to our current despair, to all the negativity that clouds our communities, fear affects everyone, universally. This is a conversation with stories about how we can engage the fears we all face so that they are no longer controlling our lives. This is about turning knowledge into practical wisdom. “If you let the mistakes of your past define the present, you will never have a future.”
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.