The 365-Day Running Journal

The 365-Day Running Journal

Author: Marni Sumbal, MS

Publisher: Rockridge Press

Published: 2019-09-24

Total Pages:

ISBN-13: 9781641527613

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Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.


Runner's World Training Journal

Runner's World Training Journal

Author: Runner's World Magazine

Publisher: Rodale

Published: 2006-09-19

Total Pages: 136

ISBN-13: 9781594865206

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A daily journal, with sidebar tips on cross-training, running, and nutrition.


168 Hours

168 Hours

Author: Laura Vanderkam

Publisher: Penguin

Published: 2011-05-31

Total Pages: 273

ISBN-13: 159184410X

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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.


Model Rules of Professional Conduct

Model Rules of Professional Conduct

Author: American Bar Association. House of Delegates

Publisher: American Bar Association

Published: 2007

Total Pages: 216

ISBN-13: 9781590318737

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The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.


101 Ways to Save Money on Your Tax - Legally! 2017-2018

101 Ways to Save Money on Your Tax - Legally! 2017-2018

Author: Adrian Raftery

Publisher: John Wiley & Sons

Published: 2017-05-23

Total Pages: 230

ISBN-13: 0730344959

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Mr. Taxman is back to save you even more on your 2017-2018 tax 101 Ways to Save Money on Your Tax — Legally! is the quintessential guide for every Australian taxpayer. Updated annually to keep pace with changing tax laws, this book shows you how to maximise your return and keep more of your hard-earned money. Why pay more than your fair share? This year's edition explains all of the changes to the May 2017 budget, and provides indispensable advice from Mr. Taxman himself! Find answers to your questions and identify every deduction that applies to you; leverage your business, education, family, property, medical expenses, levies, shares and superannuation to receive your maximum return. This invaluable guide goes beyond tax prep to help you position yourself for an even better return next year! Learn where and how to invest, the traps you should avoid and how you can start planning now so you can owe less the next time around. It's not about "cheating the system" — by clarifying obscure language and complicated rules, this book simply helps you reclaim the money that belongs to you. Understand how changes to the tax laws affect you for 2017-2018 Maximise your deductions and avoid overpayment Get organised with tips and advice for your specific situation Avoid tax traps, correct errors and get the return you deserve Taxes are important for a functional society, but the government is only entitled to so much of your money. So many Australians overpay their tax every year — it's time to separate yourself from the crowd. Pay what you owe, but not a cent more, with the clear, expert guidance in 101 Ways to Save Money on Your Tax — Legally!


The Chances Series - The Complete Set

The Chances Series - The Complete Set

Author: A.M. Willard

Publisher: A.M. Willard

Published: 2017-11-20

Total Pages: 451

ISBN-13:

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The Chances Series is a romantic suspense box-set that includes Unexpected Chances and Unexpected Changes for an epic love story. Vol 1 Unexpected Chances I locked my heart and threw away the key, vowing to never let another man in. I even mastered how to keep the happy façade going to avoid the questions and looks from my family and friends. It all changed with one awkward meeting... Comes to find out he's not the person I thought he was... Carter Northwood is followed by lies, threats, and one disaster after another, but can I learn to look past it all? Vol 2 Unexpected Changes Unexpected Changes continues the epic romantic suspense love story of Tabitha and Carter. The lies, threats, and disasters continue to build... I convinced myself that love doesn’t change a person... But can it overpower everything else in the end? Can I look past it, and open my broken heart back up to the one person I can't stop thinking about? He ruined me for good… I became a woman I didn't know, someone overcome with sadness and jealousy. In reality, it was a good thing, as now my heart can feel and mourn the love that it lost. I just don't know if I can trust him with the power that he holds.


Corporate Life in the Digital Music Industry

Corporate Life in the Digital Music Industry

Author: Toby Bennett

Publisher: Bloomsbury Publishing USA

Published: 2024-08-22

Total Pages: 174

ISBN-13: 1501387243

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Drawing on a deep and long-term first-hand engagement with major labels in the early years of the 21st century, this book sheds new light 'behind the scenes', at a time of drastic and far-reaching transformation. Refreshingly, it centres not on artists and the most powerful decision-makers but on everyday experiences of work and back-office corporate employees. Doing so reveals the internal activities and conflicts that, while hidden from public view, enable processes of change: from paperwork, data systems, managerial pressures and redundancies to graduate training schemes, departmental politics and shared playlists, providing a new route into understanding the broader cultures and infrastructures of the global recording industry. This oft-forgotten office work tells a different story of contemporary digital music , one more sensitive to the complex intersections that texture the conduct of work and organizational life.


Product Liability Desk Reference

Product Liability Desk Reference

Author: Morton F. Daller

Publisher: Wolters Kluwer

Published: 2016-12-13

Total Pages: 1092

ISBN-13: 1454872462

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On the front lines of product liability disputes, successful litigation planning begins with immediate access to the product liability laws of various jurisdictions--plus an understanding of the countless differences among them. That's exactly what you get with the thoroughly up-to-date and expanded edition of Product Liability Desk Reference, 2017 Edition , edited by Morton F. Daller. Whether you represent the plaintiff or defendant, the Product Liability Desk Reference, 2017 Edition is a comprehensive resource that provides the most recent statutory and case law developments on product liability laws for each of the fifty states and the District of Columbia. With coverage that is clear and concise, you will be able to make an initial assessment of the strengths and weaknesses of your case across jurisdictions. Practitioner-oriented, and written by leading state experts, each chapter summarizes the variants and developments particular to a specific state jurisdiction, resulting in a text that will assist you in making critical choices in product liability disputes wherever they arise. You'll find detailed coverage of each state's standards regarding: Causes of action Statutes of limitation and repose Strict liability Negligence Breach of Warranty Punitive damages Wrongful death Pre- and post-judgment interest Employer immunity from suit Joint and severable liability Relevant statutes to product liability actions.


First Love

First Love

Author: Lisa Jackson

Publisher: HQN Books

Published: 2017-01-30

Total Pages: 167

ISBN-13: 1488029709

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A reader favorite from #1 New York Times bestselling author Lisa Jackson, originally published in 1993 as He’s The Rich Boy. Hardworking single mother Nadine Warne understands heartbreak firsthand—she lost the love of her life, Hayden Garreth IV, thirteen years ago because of bad blood between their families. Hayden himself is something of a local legend. And now that he’s returned, he’s shaking the town, stirring up the old feud that separated him from Nadine. Will the pull of first love overpower the strength of old resentments? Originally published in 1993.