Rope Sports
Author: Ellen Labrecque
Publisher: Capstone
Published: 2011-07
Total Pages: 34
ISBN-13: 1410945197
DOWNLOAD EBOOKRope Sports takes readers on an exciting tour of some of the world's most extreme rope sports!
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Slacklining and Other Extreme Rope Sports
Author: Elliott Smith
Publisher:
Published: 2019-08
Total Pages: 33
ISBN-13: 1543583822
DOWNLOAD EBOOKExplore the wild world of slacklining! Readers will learn more about rope sports, equipment needed, and safety measures taken for this extreme sport. Discover other rope sports and how athletes practice their skills and experience thrill in nature.
Joshua Tree Sport Climbs and Top Rope Sites
Author: Todd Gordon
Publisher:
Published: 2018-07-09
Total Pages:
ISBN-13: 9780578103303
DOWNLOAD EBOOKRopeSport
Author: Martin Winkler
Publisher: John Wiley & Sons
Published: 2007-08-10
Total Pages: 241
ISBN-13: 0470036311
DOWNLOAD EBOOKGet in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.
101 Best Jump Rope Workouts
Author: Buddy Lee
Publisher: Hatherleigh Press
Published: 2018-12-11
Total Pages: 213
ISBN-13: 1578267374
DOWNLOAD EBOOKThe Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Sport Climbing
Author: Andrew Bisharat
Publisher: Mountaineers Books
Published: 2009-10-06
Total Pages: 464
ISBN-13: 1594855137
DOWNLOAD EBOOK* Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of climbing that many people can participate in * Foreword by Chris Sharma, the best known American sport climber Sport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing. Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. He demonstrates how skills specific to redpointing transfer over to traditional climbing, making this a must-have book for any climber. Featuring tips from famous climbers such as Tommy Caldwell and Alex Honnold, the author brings a modern voice to a fun and exciting sport.
Weird Sports and Wacky Games around the World
Author: Victoria R. Williams
Publisher: Bloomsbury Publishing USA
Published: 2015-04-28
Total Pages: 396
ISBN-13: 1610696409
DOWNLOAD EBOOKWith hundreds of books dedicated to conventional sports and activities, this encyclopedia on the weirdest and wackiest games offers a fresh and entertaining read for any audience. Weird Sports and Wacky Games around the World: From Buzkashi to Zorbing focuses on what many would consider abnormal activities from across the globe. Spanning subjects that include individual games, team sports, games for men and women, and contests involving animal competitors, there is something for every reader. Whether researching a particular country or region's traditions or wanting an interesting read for pleasure, this book offers an array of uses and benefits. Though the book focuses on games and sporting activities, the examination of these topics gives readers insight into unfamiliar places and peoples through their recreation—an essential part of the human experience that occurs in all cultures. Such activities are not only embedded in everyday life but also indelibly interconnected with social customs, war, politics, commerce, education, and national identity, making the whimsical topic of the book an appealing gateway to insightful, highly relevant information.
Animal Sports
Author: Jim Gigliotti
Publisher: Capstone
Published: 2011-07
Total Pages: 34
ISBN-13: 1410945170
DOWNLOAD EBOOKAnimal Sports introduces readers to different extreme animal sports practiced around the world
The Sports Book
Author: DK
Publisher: Penguin
Published: 2013-10-01
Total Pages: 458
ISBN-13: 1465421432
DOWNLOAD EBOOKThe Sports Book features the largest and most diverse range of sports of any comparable book--more than 200 in all--from basketball to bobsledding, karate to korfball, and synchronized swimming to ski-jumping. This up-to-date and authoritative guide presents information sourced from leading experts and sports governing bodies around the world to give you the most comprehensive book on sports to ever hit the market.
History of Sports in China
Author: Zhi Dao
Publisher: DeepLogic
Published:
Total Pages: 93
ISBN-13:
DOWNLOAD EBOOKThe book provides highlights on the key concepts and trends of evolution in History of Sports in China, as one of the series of books of “China Classified Histories”.
