Rock Climbing Journal: For Recording Notes and Content
Rock Climbing Journal: For Recording Notes and Content

Author: Rc Rock Climbing Journals

Publisher: Independently Published

Published: 2019-02-12

Total Pages: 112

ISBN-13: 9781796735314

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Do you love Rock Climbing or know someone who is a climbing enthusiast?Get this Rock Climbing Girls Climb Better 8x10 Journal, a lined notebook with soft cover for writing notes or recording thoughts and events.Uses: Use it to track your rock climbing trips and motivate yourself. Or use it as a training log to assist you in completing a training program for basic weekly climbing training or a workout plan. Take notes if you are part of an online rock climbing program. You can use it effectively whether you are an expert, a beginner or an intermediate climber. You can also use it as a simple journal for writing down ideas and thoughts. **Ideal for a birthday gift or a gift for someone special.Features: Made in the USA. Highly functional with lined pages. Beautiful, soft cover with a rock climber's image to differentiate it from other notebooks. The book has 110 pages with lines. GET this Journal NOW and record your rock climbing efforts, or just write your notes and thoughts regularly and improve your life! Please do take a look at our other books by clicking on the author name, beneath the book title.

Climb Strong: 100 Training Tips
Climb Strong: 100 Training Tips

Author: Steve Bechtel

Publisher:

Published: 2017-07-31

Total Pages: 120

ISBN-13: 9781974138722

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This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful Sessions: 34 Training Tips for Successful Rock Climbing." I had originally written it as ten tips, then fixed on twenty five. By the time I'd finished, I stopped at the nice, round number of 34.Since that time, my learning and communicating with more accomplished coaches and climbers has increased substantially. In fact, there are many days that I do little at my normal job (running the gym), and instead spend hours communicating with climbers. This has been a hard transition, made easier by the efforts of my wife, Ellen, as well as Charlie Manganiello, Shelby Duncan, Kevin Wallingford, and Emily Tilden, who keep Elemental running and improving. I am pleased to admit that I am now the worst coach at the gym.When I looked at the updated list in the fall of 2015, I saw that we had collected well over a hundred tips, from one-line reminders to full-life plans. Over the winter of 2016/17, we whittled the tips down to exactly 100, and tried to keep them short and to the point. This is not so much a book to read in one sitting, but rather one to take in one or two tips at a time.This book is free to download with a paid membership to our site.

Rock Climbing Journal: For Noting Content
Rock Climbing Journal: For Noting Content

Author: Rc Rock Climbing Journals

Publisher: Independently Published

Published: 2019-02-12

Total Pages: 112

ISBN-13: 9781796737776

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Do you love Rock Climbing or know someone who is a climbing enthusiast?Get this Rock Climbing Girls Climb Better 8x10 Journal, a lined notebook with soft cover for writing notes or recording thoughts and events.Uses: Use it to track your rock climbing trips and motivate yourself. Or use it as a training log to assist you in completing a training program for basic weekly climbing training or a workout plan. Take notes if you are part of an online rock climbing program. You can use it effectively whether you are an expert, a beginner or an intermediate climber. You can also use it as a simple journal for writing down ideas and thoughts. **Ideal for a birthday gift or a gift for someone special.Features: Made in the USA. Highly functional with lined pages. Beautiful, soft cover with a rock climber's image to differentiate it from other notebooks. The book has 110 pages with lines. GET this Journal NOW and record your rock climbing efforts, or just write your notes and thoughts regularly and improve your life! Please do take a look at our other books by clicking on the author name, beneath the book title.

Climbing the Mountain
Climbing the Mountain

Author: K. A. Milton

Publisher:

Published: 2000

Total Pages: 726

ISBN-13: 9780198527459

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Julian Schwinger was one of the leading theoretical physicists of the twentieth century. His contributions are as important, and as pervasive, as those of Richard Feynman, with whom (and with Sin-itiro Tomonaga) he shared the 1965 Nobel Prize for Physics. Yet, while Feynman is universallyrecognized as a cultural icon, Schwinger is little known even to many within the physics community. In his youth, Julian Schwinger was a nuclear physicist, turning to classical electrodynamics after World War II. In the years after the war, he was the first to renormalize quantum electrodynamics.Subsequently, he presented the most complete formulation of quantum field theory and laid the foundations for the electroweak synthesis of Glashow, Weinberg, and Salam, and he made fundamental contributions to the theory of nuclear magnetic resonance, to many-body theory, and to quantum optics. Hedeveloped a unique approach to quantum mechanics, measurement algebra, and a general quantum action principle. His discoveries include 'Feynman's' parameters and 'Glauber's' coherent states; in later years he also developed an alternative to operator field theory which he called Source Theory,reflecting his profound phenomenological bent. His late work on the Thomas-Fermi model of atoms and on the Casimir effect continues to be an inspiration to a new generation of physicists. This biography describes the many strands of his research life, while tracing the personal life of this privateand gentle genius.

The Self-coached Climber
The Self-coached Climber

Author: Dan Hague

Publisher: Stackpole Books

Published: 2006-02-17

Total Pages: 242

ISBN-13: 0811733394

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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.

The Third Pole
The Third Pole

Author: Mark Synnott

Publisher: Penguin

Published: 2021-04-13

Total Pages: 465

ISBN-13: 152474557X

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***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”—Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it. The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . . Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery. Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.