Part of a series of atlases which describes the best climbing areas in the world, this rock climbing atlas describes 35 crags in Bulgaria, Croatia, Hungary, Macedonia, Romania and Slovenia. It gives detailed information about each crag - directions, GPS waypoints, number of routes, grade range, face direction, and other information.
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
A guidebook to one of the finest sport climbing venues in Europe, the Catalan province of Lleida in Northeast Spain. It describes 120 separate sectors spread across 22 zones, offering almost 2,800 routes of between grade III (S) and 9b+, and ranging from just a few metres in length to over 250 metres.
This guidebook focuses on the best Irish rock climbing routes throughout the grades at the best crags, including areas and routes that haven't been documented in a modern guidebook before. Very detailed directions and maps make it easy for the first time visitor to find and climb their chosen route. There are 22 crag destinations, north and south, including Fair Head; Donegal; Dalkey Quarry; Wicklow; The Mournes; and The Burren.
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
Chamonix is the most famous climbing area in Europe. Nowhere else has as much quality rock, spectacular peaks and varied mountaineering history. For most climbers a trip to Chamonix is an integral part of their climbing and mountaineering career. When there you want to try everything; perfect granite rock routes, magnificent long ridges, intimidating north faces and then also have some valley sport climbing for the 'rest days'. Or maybe you just want to tick Mont Blanc. For Rockfax this is one of our most exciting challenges yet. Doing justice to this vast area with it many iconic climbs and mountain routes and great variety of climbing is no small task. For the first time ever, all this is in a single publication from Rockfax with hundreds of routes ranging from short sport ticks to the best multi-day adventures. It is illustrated with some amazing phototopos, superb maps and with excellent detailed descriptions.
Describes recommended mountain climbing routes, lists equipment requirements, and rates mountains for difficulty. Includes chapters on mountaineering in Alaska and Yukon, and in western Canada.