Right Bite Healthy Eating Kit
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Author: Stephanie Dalvit-McPhillips
Publisher:
Published: 2001
Total Pages: 356
ISBN-13: 9781610595247
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Publisher:
Published: 2010
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKThe Right Bite easy guide assists SA Government schools and preschools to select food and drinks to promote healthy eating. Includes a food and drink spectrum with a visual guide that shows where certain foods fit with healthy eating. Spectrum is sorted into three categories: Green, Amber and Red.
Author: Jackie Lynch
Publisher: National Geographic Books
Published: 2016-03-15
Total Pages: 0
ISBN-13: 1848997302
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. --The Right Bite panel allows you to immediately pick the least ‘bad’ choice --Fact Boxes scattered throughout give you extra tips and expert advice --Nutrition Numbers help you compare and weigh up your options instantly --Understanding Key Nutrients explains the main food groups Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.
Author: Jackie Lynch
Publisher: Watkins Media Limited
Published: 2016-03-01
Total Pages: 144
ISBN-13: 1848993080
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. --The Right Bite panel allows you to immediately pick the least ‘bad’ choice --Fact Boxes scattered throughout give you extra tips and expert advice --Nutrition Numbers help you compare and weigh up your options instantly --Understanding Key Nutrients explains the main food groups Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.
Author: Dr. Deb Kennedy
Publisher: AuthorHouse
Published: 2010-12-16
Total Pages: 102
ISBN-13: 1456711601
DOWNLOAD EBOOKNutrition Bites provides insights, facts and tips on what to feed your children and how to get them to eat healthy food. The information is served up in an easily digestible format, one "bite" per page. Nutrition bites helps all parents and caregivers easily make the best choices in the supermarket, in the kitchen and at the table.
Author: Jackie Lynch
Publisher:
Published: 2017
Total Pages: 247
ISBN-13: 9781525246555
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It's full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don't want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. Written by an experienced nutritional therapist, this is the one-stop guide for anyone facing difficult food choices in the real world.
Author: Jackie Lynch
Publisher: Watkins Media Limited
Published: 2020-10-13
Total Pages: 267
ISBN-13: 1786784076
DOWNLOAD EBOOKAs no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Author: Sibylle Kranz
Publisher: MDPI
Published: 2018-06-26
Total Pages: 297
ISBN-13: 3038428930
DOWNLOAD EBOOKThis book is a printed edition of the Special Issue "Dietary Intake and Behavior in Children" that was published in Nutrients