Clarina Nichols (1810-1885) was a newspaper publisher and political speaker at a time when few women dared make their voice heard. A key player in the first womens rights movement following the historic Seneca Falls Convention, Nichols left the comforts of Vermont and colleagues like Susan B. Anthony behind to settle the frontier of Bleeding Kansas. There her presence ensured the new statess Constitution gave rights to women that they enjoyed nowhere else. Diane Eickhoffss meticulous quest to collect Nicholss scattered writings and papers has yielded a remarkable story about a fledgling movement with striking parallels to todayss MeToo movement. Despite ridicule and verbal abuse, Nichols thrived by using humor and pluck to persuade men to grant unprecedented rights for women. Amply illustrated and excitingly written, Revolutionary Heart is a window into an unjustly overlooked period in American history. Named a Kansas Notable Book and ForeWordss Book of the Year in Biography.
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
This book is an engagingly written critical genealogy of the idea of "love" in modern Chinese literature, thought, and popular culture. It examines a wide range of texts, including literary, historical, philosophical, anthropological, and popular cultural genres from the late imperial period to the beginning of the socialist era. It traces the process by which love became an all-pervasive subject of representation and discourse, as well as a common language in which modern notions of self, gender, family, sexuality, and nation were imagined and contested. Winner of the Association for Asian Studies 2009 Joseph Levenson Book Prize for the best English-language academic book on post-1900 China
A Heart Promptly Offered"" presents the basic story of Calvin's life, along with numerous excerpts from his own pen'writings from his letters, commentaries, and sermons. In addition to summarizing the main topics of Calvin's ""Institutes,"" it lays out his ground-breaking political theory, which is an unparelleled contribution to human freedom.""
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
"In 1784 peace has been declared, but war still rages in the heart of Lark Benton. Never did Lark think she'd want to escape Emerson Fielding, the man she's loved all her life, but then he betrays her with her cousin. She flees to Annapolis, Maryland, the country's capital, and throws herself into a new circle of friends who force her to examine all she believes. Emerson follows, determined to reclaim his betrothed. Surprised when she refuses to return with him, he realizes that in this new country he has come to call his own, duty is no longer enough. He must learn to open his heart and soul to something greater... before he loses all he should have been fighting to hold."--P. [4] of cover.
“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
In 1961, Richard Goldstein saw Bob Dylan perform for the first time at Carnegie Hall. Rock music was in its infancy, and revolution was in the air. Criticism of the genre didn't yet exist but, as it began to change music and politics for ever, the serious discussion of rock became a thriving institution. Aged just twenty-two in 1966, and the first rock critic in New York, Goldstein became a pivotal figure in the industry. Forging close relationships with huge names – Jim Morrison, Brian Wilson and Janis Joplin to name just three – his life became a whirlwind of politics, sex and rock and roll. Another Little Piece of My Heart is an unparalleled document of rock and revolution.
From a debut author, an intimate, multigenerational narrative of the Russian and Chinese revolutions through the eyes of the Chinese youth who traveled to the Soviet Union and the fate of their blended offspring
