The Myth of Normal

The Myth of Normal

Author: Gabor Maté, MD

Publisher: Penguin

Published: 2022-09-13

Total Pages: 560

ISBN-13: 059308389X

DOWNLOAD EBOOK

The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.


Playing Ourselves

Playing Ourselves

Author: Laura Peers

Publisher: Rowman Altamira

Published: 2007-03-15

Total Pages: 243

ISBN-13: 0759113866

DOWNLOAD EBOOK

Across North America, hundreds of reconstructed Oliving historyO sites, which traditionally presented history from a primarily European perspective, have hired Native staff in an attempt to communicate a broader view of the past. Playing Ourselves explores this major shift in representation, using detailed observations of five historic sites in the U.S. and Canada to both discuss the theoretical aspects of Native cultural performance and advise interpreters and their managers on how to more effectively present an inclusive history. Drawing on anthropology, history, cultural performance, cross-cultural encounters, material culture theory, and public history, author Laura Peers examines Oliving historyO sites as locations of cultural performance where core beliefs about society, cross-cultural relationships, and history are performed. In the process, she emphasizes how choices made in the communication of history can both challenge these core beliefs about the past and improve cross-cultural relations in the present.


Returning

Returning

Author: Jerry Henderson

Publisher:

Published: 2024-03-15

Total Pages: 0

ISBN-13:

DOWNLOAD EBOOK

"I pray you heal so deeply that you no longer feel the need to make sense of what happened" Returning is a collection of meditations and reflections on trauma, shame, self-love and healing. It invites the reader to feel seen, know they are not alone, and discover how deeply love heals. The book is divided into three chapters: seeing, healing, and loving. As you turn the pages, may you find yourself returning to yourself, a self you have lived separated from for far too long. You can find the permission to love yourself again or maybe for the first time. Jerry is an author, speaker, and host of the Permission To Love Podcast. He is a trauma survivor who carried the unhealed wounds of childhood trauma and shame for over 40 years. He now shares his journey of healing and returning to himself in hopes that others will find the permission to love themselves.


Ars Vitae

Ars Vitae

Author: Elisabeth Lasch-Quinn

Publisher: University of Notre Dame Pess

Published: 2020-10-15

Total Pages: 567

ISBN-13: 0268108919

DOWNLOAD EBOOK

Despite the flood of self-help guides and our current therapeutic culture, feelings of alienation and spiritual longing continue to grip modern society. In this book, Elisabeth Lasch-Quinn offers a fresh solution: a return to classic philosophy and the cultivation of an inner life. The ancient Roman philosopher Cicero wrote that philosophy is ars vitae, the art of living. Today, signs of stress and duress point to a full-fledged crisis for individuals and communities while current modes of making sense of our lives prove inadequate. Yet, in this time of alienation and spiritual longing, we can glimpse signs of a renewed interest in ancient approaches to the art of living. In this ambitious and timely book, Elisabeth Lasch-Quinn engages both general readers and scholars on the topic of well-being. She examines the reappearance of ancient philosophical thought in contemporary American culture, probing whether new stirrings of Gnosticism, Stoicism, Epicureanism, Cynicism, and Platonism present a true alternative to our current therapeutic culture of self-help and consumerism, which elevates the self’s needs and desires yet fails to deliver on its promises of happiness and healing. Do the ancient philosophies represent a counter-tradition to today’s culture, auguring a new cultural vibrancy, or do they merely solidify a modern way of life that has little use for inwardness—the cultivation of an inner life—stemming from those older traditions? Tracing the contours of this cultural resurgence and exploring a range of sources, from scholarship to self-help manuals, films, and other artifacts of popular culture, this book sees the different schools as organically interrelated and asks whether, taken together, they can point us in important new directions. Ars Vitae sounds a clarion call to take back philosophy as part of our everyday lives. It proposes a way to do so, sifting through the ruins of long-forgotten and recent history alike for any shards helpful in piecing together the coherence of a moral framework that allows us ways to move forward toward the life we want and need.


Returning to Earth

Returning to Earth

Author: Jim Harrison

Publisher: Open Road + Grove/Atlantic

Published: 2007-12-01

Total Pages: 259

ISBN-13: 1555846491

DOWNLOAD EBOOK

“The longtime chronicler of Michigan’s Upper Peninsula . . . gives eloquent expression to death and the grieving process.” —Booklist Hailed by The New York Times Book Review as “a master . . . who makes the ordinary extraordinary, the unnamable unforgettable,” beloved author Jim Harrison returns with a masterpiece—a tender, profound, and magnificent novel about life, death, and finding redemption in unlikely places. Donald is a middle-aged Chippewa-Finnish man slowly dying of Lou Gehrig’s Disease. His condition deteriorating, he realizes no one will be able to pass on to his children their family history once he is gone. He begins dictating to his wife, Cynthia, stories he has never shared with anyone as around him, his family struggles to lay him to rest with the same dignity with which he has lived. Over the course of the year following Donald’s death, his daughter begins studying Chippewa ideas of death for clues about her father’s religion, while Cynthia, bereft of the family she created to escape the malevolent influence of her own father, finds that redeeming the past is not a lost cause. Returning to Earth is a deeply moving book about origins and endings, making sense of loss, and living with honor for the dead. It is among the finest novels of Harrison’s long, storied career, and confirms his standing as one of the most important American writers. “A deeply felt meditation on life and death, nature and God, this is one of Harrison’s finest works.” —Library Journal


Strangers to Ourselves

Strangers to Ourselves

Author: Timothy D. Wilson

Publisher: Harvard University Press

Published: 2004-05-15

Total Pages: 273

ISBN-13: 0674045211

DOWNLOAD EBOOK

"Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful than Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves.


A Return to Love

A Return to Love

Author: Marianne Williamson

Publisher: HarperOne

Published: 2016-06-13

Total Pages: 0

ISBN-13: 9780062214089

DOWNLOAD EBOOK

Is it possible to propose a world formed by love and interpreted from a feeling of wonder without falling into the doctrines inherent in the different religious languages?