We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
In 1953, 27-year-old Henry Gustave Molaison underwent an experimental "psychosurgical" procedure -- a targeted lobotomy -- in an effort to alleviate his debilitating epilepsy. The outcome was unexpected -- when Henry awoke, he could no longer form new memories, and for the rest of his life would be trapped in the moment. But Henry's tragedy would prove a gift to humanity. As renowned neuroscientist Suzanne Corkin explains in Permanent Present Tense, she and her colleagues brought to light the sharp contrast between Henry's crippling memory impairment and his preserved intellect. This new insight that the capacity for remembering is housed in a specific brain area revolutionized the science of memory. The case of Henry -- known only by his initials H. M. until his death in 2008 -- stands as one of the most consequential and widely referenced in the spiraling field of neuroscience. Corkin and her collaborators worked closely with Henry for nearly fifty years, and in Permanent Present Tense she tells the incredible story of the life and legacy of this intelligent, quiet, and remarkably good-humored man. Henry never remembered Corkin from one meeting to the next and had only a dim conception of the importance of the work they were doing together, yet he was consistently happy to see her and always willing to participate in her research. His case afforded untold advances in the study of memory, including the discovery that even profound amnesia spares some kinds of learning, and that different memory processes are localized to separate circuits in the human brain. Henry taught us that learning can occur without conscious awareness, that short-term and long-term memory are distinct capacities, and that the effects of aging-related disease are detectable in an already damaged brain. Undergirded by rich details about the functions of the human brain, Permanent Present Tense pulls back the curtain on the man whose misfortune propelled a half-century of exciting research. With great clarity, sensitivity, and grace, Corkin brings readers to the cutting edge of neuroscience in this deeply felt elegy for her patient and friend.
Two American ex-pats obsessed with the Amanda Knox trial find themselves at the nexus of murder and celebrity in glittering late-aughts Berlin in this “hugely entertaining” (The New York Times) debut with a wicked sense of humor. “Darkly funny, psychologically rich and utterly addictive... [a] harrowing tale of twisty female friendships, slippery identity and furtive secrets.” —Megan Abbott, best-selling author of The Turnout Hoping to escape the pain of the recent murder of her best friend, art student Zoe Beech finds herself studying abroad in the bohemian capital of Europe—Berlin. Rudderless, Zoe relies on the arrangements of fellow exchange student Hailey Mader, who idolizes Warhol and Britney Spears and wants nothing more than to be an art star. When Hailey stumbles on a posting for a high-ceilinged, prewar sublet by well-known thriller writer Beatrice Becks, the girls snap it up. They soon spend their nights twisting through Berlin’s club scene and their days hungover. But are they being watched? Convinced that Beatrice intends to use their lives as inspiration for her next novel, Hailey vows to craft main-character-worthy personas. They begin hosting a decadent weekly nightclub in the apartment, finally gaining the notoriety they’ve been craving. Everyone wants an invitation to “Beatrice’s.” As the year unravels and events spiral out of control, they begin to wonder whose story they are living—and how it will end. Other People’s Clothes brilliantly illuminates the sometimes dangerous intensity of female friendships, as well as offering an unforgettable window into millennial life and the lengths people will go to in order to eradicate emotional pain.
For a young woman of exceptional intelligence and courage, being sequestered from the dangers of WW2 on the idyllic island of Bermuda is maddening. She is determined to get into the fight--then the fight is brought to her. Lucy Barrett is a Censorette, part of a branch of British Intelligence stationed on the island to inspect mail between North America and European nations at war. Determined to contribute in a more substantial way, Lucy uses her Cambridge education and love of Shakespeare to detect a Nazi spy ring operating out of Brooklyn. Just as she is promoted to a dangerous job overseas, her good friend is murdered. Should she embrace her new assignment, or seek justice for her friend?
Focusing particularly on student writing, this book describes the principles of an interactive classroom and presents specific activities which adhere to those principles. Acknowledging that such classrooms require that the students feel comfortable with each other, the book details several activities that help to build a positive classroom climate. The book uses classroom vignettes to illustrate the characteristics of the interactive classroom--authentic communication; collaborative learning; and the teacher as designer and director of instructional activities, among them. Chapters in the book are: (1) Principles of an Interactive Classroom; (2) Establishing a Positive Classroom Climate; (3) Establishing a Classroom Community and Context for Writing; (4) Creative Writing Activities; (5) Descriptive Writing Activities; (6) Developing Voice and Tone; (7) Narrative Writing Activities; (8) Speaking of Literature; (9) Three Interactive Projects; (10) Computers and English Instruction; and (11) Talking on the Spur of the Modem. (NKA)
In this warm, deeply-personal, and often humorous book, Nancy McCabe re-examines and gains new understanding of her early life and her ill-advised marriage. Borrowing from Bosch’s Garden of Earthly Delights and Kafka’s “Metamorphosis,” how-to essays and before-and-after weight loss ads, a curriculum guide, Bible study notes, an obsession with Tom Swiftie jokes, and women’s magazine columns and quizzes that oversimplified women’s lives and choices, McCabe examines the many influences that led to her youthful marriage—and out of it, into finally taking control of her life.
An emotional tale of identity, sexuality and suicide derived from personal experience about three teenage boys who struggle to come to terms with their homosexuality in a small Western Australian town. On the surface, nerd Zeke, punk Charlie and footy wannabe Hammer look like they have nothing in common. But scratch that surface and you'd find three boys in the throes of coming to terms with their homosexuality in a town where it is invisible. Invisible Boys is a raw, confronting YA novel that explores the complexities and trauma of rural gay identity with painful honesty, devastating consequences and, ultimately, hope.
This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.
