Art Therapy in Mental Health
Author:
Publisher:
Published: 1981
Total Pages: 320
ISBN-13:
DOWNLOAD EBOOKRead and Download eBook Full
Author:
Publisher:
Published: 1981
Total Pages: 320
ISBN-13:
DOWNLOAD EBOOKAuthor: Rita Simmonds
Publisher:
Published: 2020-01-11
Total Pages: 300
ISBN-13: 9781941457139
DOWNLOAD EBOOKAuthor: Louise Hay
Publisher: Hay House, Inc
Published: 2023-06-06
Total Pages: 385
ISBN-13: 1401974058
DOWNLOAD EBOOKChoose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Author: The Shift Print
Publisher: Teebooks
Published: 2021-06-05
Total Pages: 56
ISBN-13: 9781777747428
DOWNLOAD EBOOK★ Why Is This Book Necessary For The Black Girls and Women in Your Life?: We live in the 21st century, yet positive representation for Black girls and women is still rare. One could say it has gotten worse over the years. We see Black women and even girls being painted as the faces of Black protest against white supremacy, and dangerous messages like the abolition of the police. They are placed on the frontlines like a "warrior class," as though they are not vulnerable to violence like women and girls of other races. Even Black male artists have depicted Black girls as monsters, vampires, attacking law enforcement. While this imagery was created to be empowering, in reality, it damages the self-image of Black women and girls, puts their lives at risk, and perpetuates negative stereotypes. They are seen as less feminine, less beautiful beings whose strength rivals that of men, in order to justify inflicting violence on them. Black girls are praised for being "so strong" a term that can justify their mistreatment because "they can take it." Rarely do we see terms like "beautiful" "innocent" "dainty" "kind" "cute" "smart" "ethereal" etc. generally associated with them. The inability of people to honor these traits in Black women and girls, directly correlates to how they are treated and how they see themselves. When Black girls and young women log onto certain social media platforms there is no shortage of "trendy" videos meant to devalue, exclude and destroy their self-image. This is largely perpetuated by Black boys and men as disgustingly sad as it is. The result? Generations of Black girls with low self-worth. Girls who feel they do not measure up. This is the reason many end up settling for less ex. choosing low-quality partners who take advantage of them or pull them down. In the black community, there is a strong focus on Black men and a disregard for Black women and especially girls. ★ Our Mission: For these reasons and more, we felt the intense need to create this revolutionary book, complete with uplifting healthy and positive messages for Black girls and women. The depictions within include gorgeously hand-drawn multi-faceted expressions of their unique beauty. Each page features a positive, uplifting, and validating affirmation, encouraging black girls to practice actions of self-love, to see that they are more than enough, to put themselves first, and know who they are. There is nothing out there quite like this very special coloring book. No one needs to hear these messages more than them right now. With this book, we can counter traumatic negative messages and remind black women and girls of how valuable they are. Our goal is to change one life at a time. This book was carefully designed with love and care, we have poured our hearts and souls into it with special attention to words and images Black girls and women really need to see. We want this generation of Black girls and women, and the next, to be healthy, happy, well-cared for, and full of love for themselves. If you agree with our mission and the need for more positive examples then be the change you want to see. If you are a black woman, a black girl, or someone in your life who is precious to you: ex. daughter, friend, sister, partner etc. This book is the perfect gift to validate, uplift their spirits, and clear the stress away. Grab this book as a relaxing and beautiful form of relaxation and self-expression, meditate on the affirmations and allow them to sink into your subconscious. Add this book to cart today! ★ This Book Features: - Over 20 gorgeous hand-drawn pages to color - Black & white full-page artwork - Printed one-sided - 8″ x 11″ format (letter size)
Author: Nicole Lockhart
Publisher:
Published: 2021-05-08
Total Pages: 0
ISBN-13: 9781777841423
DOWNLOAD EBOOKAre you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals.
Author: Affirmation Blueprint
Publisher:
Published: 2020-02-20
Total Pages: 102
ISBN-13:
DOWNLOAD EBOOK- 40 specially designed affirmations to help you alter limiting beliefs about yourself in regards to anxiety and confidence. - Workbook layout to guide you through the process challenging destructive/limiting behaviours and replacing them with more beneficial ones. - 5 minute exercises for busy people who need instant help. - Self reflection pages to track your journey. - Note pages for you to use as you want to. Generalised Anxiety Disorder (GAD) is a condition which fuels a person with worry, exaggerated tension and negativity on a regular or constant basis. Feeling anxious 24/7 or even having random bouts of it throughout the day can be exhausting and debilitating. The affirmations in this book have been designed specifically for those experiencing general anxious thoughts and to help build a positive mindset when dealing with anxiety. It's time to live life in the present and to regain control of your thoughts and reactions. Please Note: If you have purchased the diary or coloring book for Anxiety in this series they contain the same affirmations in each book.
Author: Jenny Kellett
Publisher: Createspace Independent Publishing Platform
Published: 2016-03-25
Total Pages: 0
ISBN-13: 9781530691357
DOWNLOAD EBOOK"I can't do that" or "I am not able" - sound familiar? Too many of us are stuck in a negative cycle of thought - but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that. Positive affirmations have been used by psychologists since the 1920's to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety. Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again. In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life. Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things. Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.
Author: Pamela Haddon
Publisher:
Published: 2020-02-20
Total Pages: 72
ISBN-13:
DOWNLOAD EBOOKHow do you feel about yourself? And, why do you feel such way about yourself? Do you know that you are what you think? Your thoughts control your feelings, your feelings control your actions and your actions control your outcomes in life.. This implies that; if you take charge of your thoughts, you can easily take charge of your feelings and actions and hence, your outcomes in life.The pressing question now is, how can you take charge of your thoughts? I am going to show you one very effective way of taking control of your thoughts and life in this self esteem workbook for black teens and young women. Among the various means through which our minds get information, the words you speak is high up in the list. Do you know that your mind records every word that is spoken about you either by you or someone else? These words form a considerable portion of what the mind uses in forming your self-perception. You can never feel better or rise higher than who you think you are.The words you speak about yourself gets registered in your mind and this influence both your feelings and actions. What does this tell you? It's simply telling you that you can actually improve on your self-perception by changing the type of word you say to yourself or about yourself often. In this black girls self love workbook, I am going to show you how you can improve on your self-perception, self-esteem, self-confidence and life through positive affirmations and positive thinking. Positive affirmations do work because they get registered in your mind and the more you say them, the more your mind will start replaying them often and you will subconsciously start believing and acting them out.Every page of this book is loaded with mind-transforming daily wisdom, affirmations and positive thoughts. As you use this workbook daily and practice the exercises in them, you would understand the great connection existing between your mouth and mind and you will understand how speaking the right words into your life daily can actually transform your self perception and make you feel good about yourself. Have a great time building your life with this life-transforming book.
Author: Brenda Nathan
Publisher: CreateSpace
Published: 2015-09-23
Total Pages: 172
ISBN-13: 9781517127558
DOWNLOAD EBOOKHow many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts. That doesn't mean you reach inside your head and poke around. No, it's nothing that complex. Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positivity, reminding yourself of what you want, visualizing what you want to happen in your life. Your mind is a simple thing in one way at least: it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.
Author: Jason Thomas
Publisher: Createspace Independent Publishing Platform
Published: 2017-06-30
Total Pages: 190
ISBN-13: 9781548520007
DOWNLOAD EBOOKExclusive Offer - Now Includes 3 Amazing Bonus Titles: 2 More Titles of 100 Most Powerful Affirmations. Plus Full Length Title: Conscious Visualization You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck." I have good news for you. There is no such thing as "bad luck." This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Ebook Format