This unique guide to total health and beauty combines the ancient wisdom of meditation, yoga, massage, and spiritual development with modern scientific research and knowledge in the fields of medicine, psychology and nutrition. Illustrated with photographs and line drawings.
Highly Commended by the BMA Medical Book Awards for Surgical Specialties! Physical aging of the face is a multifactorial process that affects a crucial aspect of aesthetics: emotional expression. Centrofacial Rejuvenation examines the detrimental effects of volume loss and reduced skin surface quality in the aging process of the face and the restorative power of volume replacement. The fat grafting techniques described in this text will help plastic, aesthetic, and maxillofacial surgeons obtain a more natural facial rejuvenation result with longer stability than many other available techniques. This comprehensive resource describes cutting-edge fat harvesting and injection techniques as well as innovative methods of preparing the fat tissue to obtain a better survival of the fat particles, eliminate the need for overcorrection, reduce the downtime and morbidity, and avoid complications. Surgeons can use Centrofacial Rejuvenation as a guide to move their practice forward with the following unique procedures: Augmentation blepharoplasty to combat periorbital aging Sharp Needle Intradermal Fat (SNIF) injection as a permanent intradermal filler Nanofat grafting through a specialized emulsification process Unique approaches to soft filler and toxin injection for precise and reliable results Microbotox as a novel method to eliminate rhytids without total muscle paralysis Chemical peels with advanced solution preparation techniques for greater control over depth and strength of the results In addition, hundreds of color photographs demonstrating the results of these techniques and beautifully detailed illustrations enhance the reader's understanding of the procedures and their benefits. Purchase of this text also includes access to a full library of videos detailing the described procedures. Centrofacial Rejuvenation is an essential volume for today's modern plastic surgeon to achieve superior results!
The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness. Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama from the Sacred Order of Tibet, teaches in this book a synthesized and refined sequence of Yantric exercises with profound benefits that anyone can experience. In addition, he provides a fascinating and often shocking perspective on the reality of our situation, and the tremendous urgency for us to change our ways. “I tell you, brothers and sisters, that we, the Gnostics, have precise methods in order to rejuvenate the organism and cure all sicknesses. It is unquestionable that we can learn how to heal ourselves. Each one of us can be converted into our own physician by learning how to heal ourselves without the necessity of “medicine” - lo and behold, the most beloved ideal. It is urgent to preserve the physical body in perfect health for many years so that we can use this precious physical vehicle for the realization of our own Inner Self.” - Samael Aun Weor
As patients and physicians have become familiar with facial rejuvenation procedures, there is growing interest in adapting techniques for use off the face. The same lasers, fillers, and other techniques that can improve the appearance of the forehead or lips, are useful for the chest or hands. Body Rejuvenation is the first practical manual that describes off-the-face minimally invasive rejuvenation. Sections are organized by body area, and within each section, individual chapters contain step-by-step treatment algorithms. Chapters are brief and concise by design, so interested readers can readily obtain the information necessary to treat patients successfully. Expert authors share their experience with body rejuvenation, so that you don’t have to learn by trial and error.
Comprehensive coverage, multidisciplinary guidance, and step-by-step instruction both in print and on video help you choose the best approach and get the best results for any facial rejuvenation challenge. Master Techniques in Facial Rejuvenation, 2nd Edition, by Drs. Babak Azizzadeh, Mark Murphy, Calvin Johnson, Guy Massry, and Rebecca Fitzgerald, presents multiple facial rejuvenation techniques by experts in the fields of plastic surgery, facial plastic surgery, otolaryngology, oculoplastic surgery and dermatology. Competing and complementary techniques focus on all areas of the face, providing a balanced and systematic approach to this fast-growing field. Presents step-by-step, full-color depictions of the authors' surgical techniques, with emphasis on minimally invasive surgery, recent trends, and adjunctive procedures. Addresses facial shape and proportions with injectable agents in youth and age. Provides multiple viewpoints on advanced and time-tested techniques. Features video instruction on ptosis repair blepharoplasty, mentoplasty, non-surgical brow and eyelid rejuvenation, and more. Features expanded coverage of non-invasive procedures such as Botulinum toxin and fillers, neromodulatiors, tightening devices, and panfacial nonsurgical rejuvenation, plus newly updated information on face lifts. Includes all-new chapters on non-surgical brow and eyelid rejuvenation, ptosis repair and blepharoplasty, deep plane rhytidectomy modifications, and orthognathic aesthetic facial surgery. Expert ConsultT eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, Q&As, and references from the book on a variety of devices.
Rejuvenation of the Aging Face covers the assessment, planning and treatment required to rejuvenate aging patients, using a combination of surgical and non-surgical approaches to give the best cosmetic results. It focuses on new areas such as fat transplant, rapidly-developing treatments such as injectables, and refinements to existing surgical techniques. Starting with an assessment of the presenting problem, the authors explain how best to devise a treatment plan that combines both surgical and non-surgical approaches. Detailed overviews are provided for each recommended surgical technique, together with comprehensive discussion of post-operative considerations. With over 200 illustrations showing typical patient cases, a DVD with selected surgical video clips, and the combined expertise of highly regarded facial plastic surgeons and dermatologic surgeons, Rejuvenation of the Aging Face is an indispensable guide to the assessment and management of the aging face. Key Points Written by well-recognised educators in the areas of facial plastic and dermatologic surgery Covers the latest thinking on established techniques and hot, new emerging ones Highly illustrated with colour clinical photographs and short, focussed DVD clips
Simplified Facial Rejuvenation is divided into sections that include anatomy and anesthesia, classifications, dermatologic procedures, suture lifts, surgical variations of the face, surgical variations of the eyes, brow, neck, lips, nose ear, and scalp, and medical legal aspects. The book presents multiple variations of suture lift procedures to allow the physician to decide which is best. Unique surgical procedures of the face are presented, many of which are techniques of minimal incision facelift. The book brings together the more popular procedures for patients that include simpler methods of facial rejuvenation with less pain, shorter recovery time, lower cost, and fewer complications.
This natural skin-care program is designed around the principle that the face reveals what the body feels and what the body suffers. It incorporates whole-body healing to prevent and counteract signs of aging without surgery or harsh chemicals — and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techinques produce a more youthful face and lead to better physical health for the entire body. The book describes the skin?s function as one of the body?s major organs and shows how to use touch and massage on the pressure points in the face to improve the appearance of the skin and the health of the other organs. These simple techniques, some used in conjunction with essential oils, take just minutes to do and are easy to include in regular morning routines like putting on makeup or applying moisturizer. Breathing exercises, rountines for specific problems, and affirmations to rid the body and mind of toxins round out the book.
“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.
Presenting 45 New Age-Defying Strategies! It doesn't matter if you're 38, 58, or 88 -- regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you will: -- Learn strategies for reversing the effects of negative stress -- Energize biological systems and influence brain activity through self-hypnosis -- Follow a seven-day plan designed to initiate an upward growth spiral that counteracts aging and promotes continuous renewal of the mind, body, and spirit Rejuvenation also includes a CD featuring meditations and exercises from, the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness!