Recipes for Life After Weight-Loss Surgery
Recipes for Life After Weight-Loss Surgery

Author: Margaret M. Furtado

Publisher: Quarto Publishing Group USA

Published: 2011-12-01

Total Pages: 321

ISBN-13: 1610581822

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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:— Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin SoupThis revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

Fresh Start Bariatric Cookbook
Fresh Start Bariatric Cookbook

Author: Sarah Kent

Publisher: Callisto Media, Inc.

Published: 2017-01-24

Total Pages: 257

ISBN-13: 1623157749

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Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.

Recipes for Life After Weight-loss Surgery
Recipes for Life After Weight-loss Surgery

Author: Margaret M. Furtado

Publisher: Fair Winds Press (MA)

Published: 2007-02

Total Pages: 240

ISBN-13: 9781592332267

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A helpful cookbook for individuals recovering from gastric-bypass surgery presents a lifelong weight-control and maintenance program that includes dozens of helpful recipes, specifically tailored to meet the needs of those who have had weight-loss surgery, emphasizing a wide variety of low-fat, high-protein, and nutrient-rich dishes. Original.

The Bariatric Diet Guide and Cookbook
The Bariatric Diet Guide and Cookbook

Author: Dr. Matthew Weiner

Publisher: Penguin

Published: 2021-05-11

Total Pages: 389

ISBN-13: 0744048745

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Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: • 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information • A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods • Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!

Gastric Sleeve Cookbook
Gastric Sleeve Cookbook

Author: Sarah McCabe

Publisher:

Published: 2018-04-16

Total Pages: 150

ISBN-13: 9781717116338

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For anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. Having a Bariatric or Gastric Sleeve surgery is not an easy choice. It is a life-changing choice that affects your health, your food habits, and your life habits. You've made a commitment for long term weight loss success! Sarah has been a dietician for over 20 years and understands the needs of bariatric patients in their most vulnerable, post-op states. She has developed this gastric sleeve cookbook and recipe guide so that anyone can have access to valuable information regarding bariatrics and gastric sleeve diets. Inside this bestselling Gastric Sleeve cookbook, you'll discover: - Over 110 Gastric Sleeve Approved Recipes that have been developed with the needs of post-operative bariatric patients in mind. - Important considerations, explanations, do's and don'ts, and FAQs for anyone new to the gastric sleeve diet - Rundown on the four dietary phases following surgery are all included. Everything from your clear liquid start to your final steps to regular foods are covered - 4 Phase Meal Guide to best recommend to you what you can eat during the different phases post-op For anyone who doesn't want surgery to mean an end to eating delicious meals, this Gastric Sleeve Cookbook for you! You can finally get the healthy, happy life you deserve!

The Gastric Sleeve Bariatric Cookbook
The Gastric Sleeve Bariatric Cookbook

Author: Sarah Kent

Publisher: Rockridge Press

Published: 2018-05-08

Total Pages: 0

ISBN-13: 9781939754707

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Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Gastric Sleeve Recipes
Gastric Sleeve Recipes

Author: Masha Randal

Publisher:

Published: 2021-05-20

Total Pages: 76

ISBN-13: 9781802610857

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Would you like to know how to take care of your new stomach, lose weight and slim your body just by following new healthier habits? If the answer is "YES" then this book is for you! Welcome to the Gastric Sleeve Recipes, your ultimate guide for healing the body and losing weight after Gastric Sleeve surgery or weight loss surgery. This cookbook is filled with healthy and delicious recipes that you can use to lose weight after bariatric surgery. The Gastric Sleeve procedure has been gaining increasing popularity in recent years. A sleeve gastrectomy is a weight loss surgery option that reshapes the stomach to form a tube-like structure. This book is written for Gastric Sleeve patients who need to learn how to prepare meals that will help them get the most out of their sleeve surgery. The recipes in this book are healthy and delicious and are intended for Gastric Sleeve patients or anyone who wants to convert to a healthier lifestyle. Don't dread a bland recovery, get your copy today and plan a tasty, healthful recovery diet!

Gastric Sleeve Bariatric Cookbook
Gastric Sleeve Bariatric Cookbook

Author: Martha Smith

Publisher: BookRix

Published: 2020-07-24

Total Pages: 130

ISBN-13: 3748751133

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Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. Easy-to-follow instructions All recipes indicate prep time Nutrition information and so much more! The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery.

Bariatric Cookbook: The Complete Bariatric Cookbook with 50+ Delicious Recipes to Enjoy After Weight Loss Surgery
Bariatric Cookbook: The Complete Bariatric Cookbook with 50+ Delicious Recipes to Enjoy After Weight Loss Surgery

Author: Cecilia Hum

Publisher: Youcanprint

Published: 2024-03-05

Total Pages: 135

ISBN-13:

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ELEVATE YOUR HEALTH. EMPOWER YOUR LIFE. Bariatric and metabolic surgery are terms used to describe weight reduction surgery. Various terms explain how these procedures influence a patient's weight and metabolism (breakdown of food into energy). It's a term that refers to surgical procedures that change people's digestive tracts in order to help them lose weight. It's not only about forming a new connection with food following bariatric surgery; it's also about forming a new attitude about life. This bariatric cookbook demonstrates how to leverage the delectable power of meal prep and planning to create long-term dietary and lifestyle improvements. With an approach that addresses both the emotional and nutritional components of your dietary demands, this supportive bariatric cookbook helps you become healthier, not simply slimmer. The recipes mentioned in this book offer step-by-step directions, minimal prep time, and materials found in any grocery shop easily. In this book, you will get to know about: What is Bariatric Surgery, and what are its advantages?Types of Bariatric surgery with diet recommendations after surgery, Bariatric Breakfast Ideas, Bariatric Lunch Ideas, Bariatric Dinner Ideas, Bariatric Dessert and Snack Ideas. This detailed guide to bariatric surgery can help you eat properly and keep the weight off. Learn how to utilize the appropriate quantities, add more protein to your meals, and use the healthiest ingredients to make your cuisine as healthy as it is tasty. Keeping track of your hydration and calorie consumption is easy, with nutritional information provided for each dish. Take charge of your new life and establish healthy habits with recipes suited to your unique requirements after bariatric surgery. So what are you waiting for? Go grab your copy.

Recipes for Life After Weight-loss Surgery
Recipes for Life After Weight-loss Surgery

Author: Margaret M. Furtado

Publisher:

Published: 2012

Total Pages: 0

ISBN-13:

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Provides a variety of meals tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes specifically tailored to weight-loss surgery requirements.