REBEL VEGAN LIFE
REBEL VEGAN LIFE

Author: Todd Sinclair

Publisher: REBEL VEGAN LIFE

Published: 2021-11-29

Total Pages: 246

ISBN-13: 9781739849047

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REBEL VEGAN LIFE: Plant-Based Nutrition and Beginner's Guide is a life-changing manual for building a fully plant-powered lifestyle-and creating it in a way that works for you. If you're thinking about becoming a vegan to improve your health, you're not alone. Lots of people in our post-pandemic world are thinking the same thing. But it can be hard to make those changes without having access to solid guidance and accurate information. Here you will find an all-in-one guide for veganizing your life. In this second volume of his REBEL VEGAN LIFE series, Todd has brought together essential nutritional advice while sharing inspiration, tips, and tons of practical guidance to create your own personal version of your best vegan life. Todd recognizes that even though many of us share the same goals-a healthy vegan life-our paths for reaching this destination are as varied and unique as we are. So he's designed a 28-day transition plan (with 29 delectable recipes) that can be varied according to your tastes, habits, and schedule. Get ready to rebel in the BEST possible way-get ready to become a REBEL VEGAN!

Rebel Recipes
Rebel Recipes

Author: Niki Webster

Publisher: Bloomsbury Publishing

Published: 2019-12-26

Total Pages: 468

ISBN-13: 147296683X

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Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Never Too Late to Go Vegan
Never Too Late to Go Vegan

Author: Carol J. Adams

Publisher: The Experiment

Published: 2014-01-28

Total Pages: 369

ISBN-13: 1615190988

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If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

72 Reasons to Be Vegan
72 Reasons to Be Vegan

Author: Gene Stone

Publisher: Workman Publishing Company

Published: 2021-03-30

Total Pages: 209

ISBN-13: 1523510315

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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Go Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining. The tone is upbeat, passionate, and direct, and the facts are plentiful and annotated. Whether because of environment, health, or compassion for animals, more and more people are dipping their toes into Meatless Mondays, eating vegan before 6:00 p.m., choosing Impossible Burgers, or helping books like Thug Kitchen, Forks Over Knives, and Skinny Bitch become national bestsellers—making 72 Reasons to Go Vegan the ideal next book for every food-conscious reader and the perfect gift vegans can give to their friends and family.

Ethical Vegan
Ethical Vegan

Author: Jordi Casamitjana

Publisher: September Publishing

Published: 2020-12-03

Total Pages: 322

ISBN-13: 1912836874

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'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victory. It debunks myths and dispels preconceptions, offering a comprehensive analysis of veganism as a philosophy and as a socio-political transformative movement. Taking in history, science and everyday living, it explores how it is possible to dress ethically, travel, consume and work responsibly and, of course, eat well without compromising vegan ethics. Ethical Vegan is a riveting read - Jordi Casamitjana argues passionately for humans to interact with the world in a positive and compassionate way. This thought-provoking manifesto for doing no harm has the power to open people's minds and help to achieve a better future for all living things and the planet. As informative as it is incisive, as inspiring as it is inviting, this book will become one of the stand-out pieces of literature in the animal liberation movement. A must read whether you are vegan, vegetarian or otherwise!' Jay Brave

Zero Waste
Zero Waste

Author: Shia Su

Publisher: Simon and Schuster

Published: 2018-04-03

Total Pages: 251

ISBN-13: 1510730826

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Easy and Effective Strategies to Jumpstart a Sustainable, Waste-Free Lifestyle We have a worldwide trash epidemic. The average American disposes of 4.4 pounds of garbage per day, and our landfills hold 254 million tons of waste. What if there were a simple—and fun—way for you to make a difference? What if you could take charge of your own waste, reduce your carbon footprint, and make an individual impact on an already fragile environment? A zero waste lifestyle is the answer—and Shia Su is living it. Every single piece of unrecyclable garbage Shia has produced in one year fits into a mason jar—and if it seems overwhelming, it isn’t! In Zero Waste, Shia demystifies and simplifies the zero waste lifestyle for the beginner, sharing practical advice, quick solutions, and tips and tricks that will make trash-free living fun and meaningful. Learn how to: Build your own zero waste kit Prepare real food—the lazy way Make your own DIY household cleaners and toiletries Be zero waste even in the bathroom! And more! Be part of the solution! Implement these small changes at your own pace, and restructure your life to one of sustainable living for your community, your health, and the earth that sustains you.

Rebel Hell
Rebel Hell

Author: Jan Smitowicz

Publisher: Createspace Independent Publishing Platform

Published: 2017-04-26

Total Pages: 440

ISBN-13: 9781541024496

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Novelist Jan Smitowicz was arrested in 2010 after an illegal search and seizure, eventually spending two years in Illinois state prisons. Rebel Hell: Disabled Vegan Goes to Prison is a captivating, profoundly intimate memoir about his descent into the kaleidoscopic "Prison Vortex." A darkly funny narrative filled with endless bureaucratic absurdity and shocking corruption, like the state's unbelievable offer to cut Smitowicz's plea deal nearly in half-if he paid a $25,000 "fine," encouraging him to literally buy a reduced sentence! Smitowicz maintains a fearless devotion to the unadulterated truth, no matter how brutal or degrading. His pitch-black humor and sociopolitical audacity run roughshod over every scorched target. Ultimately, Rebel Hell coalesces into a disturbing microcosm of contemporary U.S. society-and an unforgettably original story.

Be More Vegan
Be More Vegan

Author: Niki Webster

Publisher: Welbeck Children's

Published: 2021-03-02

Total Pages: 128

ISBN-13: 9781783126613

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We all want to be a bit more vegan... and this book shows you how . Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few meat-free dishes to your weekly meal plan, this is the ideal guide. It explains the reasons behind going vegan, including environmental, health and animal welfare benefits, in clear and simple language that helps young people make up their own minds. It answers all the nagging questions about nutrition and ethics, as well as giving bang-up-to-date information about the best vegan ingredients, substitutions and food hacks. Best of all, it contains over 35 mouthwatering recipes for every situation, from lunchbox staples to midweek meals, and tasty snacks to amazing cakes and desserts. There's so much to love about the vegan life, so get Be More Vegan and start making a difference in the most delicious way possible!

The Joyful Vegan
The Joyful Vegan

Author: Colleen Patrick-Goudreau

Publisher: National Geographic Books

Published: 2019-11-12

Total Pages: 0

ISBN-13: 1948836467

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Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.

Rebel Homemaker
Rebel Homemaker

Author: Drew Barrymore

Publisher: Penguin

Published: 2021-11-02

Total Pages: 241

ISBN-13: 0593184114

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Drew Barrymore has always done things in her own unique way—including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own rebellious brand of homemaking. In her first lifestyle book, Drew Barrymore will take you inside her kitchen and her life, sharing thirty-six amazing recipes, from Soft-Scrambled Yuzu Kosho Eggs to Brie and Apple Grilled Cheese to Harissa Spaghetti, which she developed along with chef Pilar Valdes, a personal friend and a regular guest on Drew’s CBS talk show. The book will also feature beautiful photos, many taken by Drew herself, as well as personal essays and stories about how Drew found her way in the kitchen, learned to cook, planted a garden and raised her first chickens. And, of course, how she learned to slow down, turn to nature as a teacher, always remembering to be humble and present while celebrating the joys of her family and friends around the table, both during special occasions as well as amidst the beautiful chaos of everyday life!