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Author: Natalie Shaw
Publisher: Simon Spotlight/Nickelodeon
Published: 2011-05-03
Total Pages: 0
ISBN-13: 9781442420847
DOWNLOAD EBOOKLearn all about Dora and Diego's cars, boats, helicopters, sleds, and other amazing vehicles in this board book!
Author: Grant Petersen
Publisher: Workman Publishing Company
Published: 2012-05-08
Total Pages: 225
ISBN-13: 0761171274
DOWNLOAD EBOOK“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Lee Parks
Publisher: Motorbooks
Published: 2003-07-12
Total Pages: 192
ISBN-13: 9780760314036
DOWNLOAD EBOOKToday’s super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect book for riders who want to take their street riding skills to a higher level. Total Control explains the ins and outs of high-performance street riding. Lee Parks, one of the most accomplished riders, racers, authors and instructors in the world, helps riders master the awe-inspiring performance potential of modern motorcycles.This book gives riders everything they need to develop the techniques and survival skills necessary to become a proficient, accomplished, and safer street rider. High quality photos, detailed instructions, and professional diagrams highlight the intricacies and proper techniques of street riding. Readers will come away with a better understanding of everything from braking and cornering to proper throttle control, resulting in a more exciting yet safer ride.
Author: Joe Friel
Publisher: VeloPress
Published: 2020-10-06
Total Pages: 218
ISBN-13: 1948006235
DOWNLOAD EBOOKFrom bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Author: Marina Budhos
Publisher: Yearling
Published: 2021-09-14
Total Pages: 209
ISBN-13: 0553534254
DOWNLOAD EBOOKIn the tumult of 1970s New York City, kids are expected to figure out issues of race that adults haven't when seventh graders are bused from their neighborhood in Queens to integrate a new school in South Jamaica. Jamila, Josie, and Francesca are three mixed-race girls who have always felt like outsiders in their mostly white neighborhood in Queens, but at least they have each other. Now it's seventh grade, and they're part of an experiment where kids will go on a long bus ride to integrate a new school in a black neighborhood. Maybe there the three girls can finally fit in. But Francesca's parents put her in private school. And Jamila and Josie discover that they're not even in the same classes. How do they find their place in a school divided between black and white? And what about the boys wanting to be friends--and maybe more? Can kids come together when grown-ups stay apart? In this tender story of friendship and family love, award-winning author Marina Budhos captures what it's like to tip from twelve to thirteen and to try to carry the dreams of adults.
Author: Ken Condon
Publisher: Motorbooks
Published: 2019-10-15
Total Pages: 0
ISBN-13: 9780760366943
DOWNLOAD EBOOKRiding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.
Author: Julian Walker
Publisher: Bloomsbury Publishing
Published: 2013-01-20
Total Pages: 175
ISBN-13: 0747813094
DOWNLOAD EBOOKFor centuries English has assimilated words from other languages. Julian Walker offers a treasury of word histories, showing the variety of ways in which the words we use have evolved. The book is arranged into subjects, within which a selection of words are traced back through the stages by which they came to be part of the English language, and through more recent changes over time in form and meaning. Historical dictionaries such as Johnson's and Webster's are referenced throughout, especially where there has been disagreement over the histories and 'proper' form of words. 'Discovering Words' provides an enticing introduction to the subject of etymology, showing how the words we use hold the histories of human interaction and communication.
Author: Sally Reybrock Southerland
Publisher: Page Publishing Inc
Published: 2015-08-07
Total Pages: 604
ISBN-13: 168139314X
DOWNLOAD EBOOKArmed with backpacks, their trusty Harley-Davidson, and dreams of having a good time, a couple starts on a journey to visit their loved one. That trip quickly turned into 22,000 mile expedition across the country, visiting all four corners of the United States. Living one day at a time, Jim’s wife gives us a full account of their daily explorations as they discover a world far from the one they’ve lived for years. In their memorable travels, they discover the beauty of nature, the breathtaking scenes that are ignored, the simple day-to-day living off motels and rest stops, the power of positive thinking and the law of attraction, and the wonderful and magical feeling of experiencing the fun and excitement with the person you love. Because of their travels and experiences, the couple has expressed that their love and friendship has grown stronger and stronger each passing day they spent on the road. So get ready to ride along and experience the fun. Are you ready to ride? Let’s ride!
Author: Noah Webster
Publisher:
Published: 1832
Total Pages: 942
ISBN-13:
DOWNLOAD EBOOKAuthor: Bob Darden
Publisher: A&C Black
Published: 2004-01-01
Total Pages: 456
ISBN-13: 9780826414366
DOWNLOAD EBOOKFrom Africa through the spirituals, from minstrel music through jubilee, and from traditional to contemporary gospel, "People Get Ready!" provides, for the first time, an accessible overview of this musical genre.
