RawEssence

RawEssence

Author: David Cote

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9780778804468

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This new raw food cookbook is part of the growing movement that advocates a cuisine that is eco-friendly, meets nutritional needs and is immensely satisfying and delicious. These outstanding recipes were originally created for Crudessence, the authors' restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body. The recipes are relaxed and flexible, making this an ideal cookbook for those who are just beginning to embrace the raw-food lifestyle. Because it also features an emphasis on attractive food presentation, experienced cooks will find it equally satisfying. Sections include: Living Raw Foods Worldwide Techniques and Utensils Basic Recipes Juices and Smoothies Soups Salads Pâtés Fermentation Dehydration Appetizers Main Dishes Desserts. In full color throughout, dozens of color photographs provide inspiration for meals suited for every occasion. In addition to the recipes, there's a plethora of information about the benefits of living foods, ingredient properties and all manner of advice for a natural and healthy lifestyle.


One Pot: Three Ways

One Pot: Three Ways

Author: Rachel Ama

Publisher: Yellow Kite

Published: 2021-08-26

Total Pages: 411

ISBN-13: 1529369959

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Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.


Practically Raw

Practically Raw

Author: Amber Shea Crawley

Publisher: Andrews McMeel Publishing

Published: 2014-11-18

Total Pages: 677

ISBN-13: 144946047X

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“Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste . . . deliciously divine..” —Christy Morgan, The Blissful & Fit Chef Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw—or cooked—as you like. Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! Chef Amber’s creative, satisfying recipes include: Almond Butter Sesame Noodles Vegetable Korma Masala Fiesta Taco Roll-Ups Primavera Pesto Pizza Maple-Pecan Kale Chips Cherry Mash Smoothies Parisian Street Crepes Warm Apple-Walnut Cobbler This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information. “Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.” —Vegan.com “Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than ‘rawsome.’ Her Cocoa Corruption Smoothie is addictive.” —Dynise Balcavage, author of The Urban Vegan


ESSENCE The Black Woman's Guide to Healthy Living

ESSENCE The Black Woman's Guide to Healthy Living

Author: Robin D. Stone

Publisher: Essence

Published: 2009-01-13

Total Pages: 200

ISBN-13:

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From the African-American community's trusted authority, Essence Guide to Healthy Living, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare experts, ESSENCE GUIDE TO HEALTHY LIVING is designed to help black women lead healthier and better lives.


The Raw Foods Bible

The Raw Foods Bible

Author: Craig B. Sommers

Publisher: Guru Beant Press

Published: 2004

Total Pages:

ISBN-13: 9780974430690

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This is a comprehensive guide to eating raw and whole foods. It discusses "raw vs, cooked" and "whole vs. processed." The author uses personal experience,published studies, quotes, and moreto describe the benefits of eating raw food,and gives how-to tips, including recipes.


Essence Brings You Great Cooking

Essence Brings You Great Cooking

Author: Jonell Nash

Publisher: Harper Paperbacks

Published: 2001-11-13

Total Pages: 480

ISBN-13: 9780060958138

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The best of ESSENCE. magazine's food pages and African-American cuisine For more than two decades, millions of men and women across the country have relied on ESSENCE magazine to cater to their taste for great food. Now, Jonell Nash, former food editor for ESSENCE, brings together in one definitive volume the best recipes, cooking tips, nutritional information, food folklore, and stunning color photographs from the food pages of the magazine. Rooted in tradition, with bits of history and culture, ESSENCE BRINGS YOU GREAT COOKING culls more than 300 recipes that answer the needs of a new era of health-consciousness, hectic schedules, and renewed appreciation of African-American and home cooking. Included are classics such as Chicken and Dumplings, Baked Red Snapper, and Braised Cabbage, as welt as unique contemporary dishes such as Fruited Duck Salad and Orange-Blossom Grits. There are wonderful options for all kinds of diets with recipes that excite meat-eaters and vegetarians alike, from Creole Okra and Tomatoes and Ali's Vegetable Curry to Sweet Pepper and Crabmeat Quiche. This easy-to-follow book guides you through the preparation of a weekday meal as well as elegant recipes perfect for formal and informal entertaining.


Jane’s Patisserie

Jane’s Patisserie

Author: Jane Dunn

Publisher: Random House

Published: 2021-08-05

Total Pages: 335

ISBN-13: 1473590841

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The fastest selling baking book of all time, from social media sensation Jane's Patisserie 'This will be the most-loved baking book in your stash!' - Zoë Sugg 'The Mary Berry of the Instagram age' - The Times Life is what you bake it - so bake it sweet! Discover how to make life sweet with 100 delicious bakes, cakes and treats from baking blogger, Jane. Jane's recipes are loved for being easy, customisable, and packed with your favourite flavours. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane' Patisserie is easy baking for everyone. Whether you're looking for a salted caramel fix, or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker. Includes new and exclusive recipes requested by her followers and the most popular classics from her blog - NYC Cookies, No-Bake Biscoff Cheesecake, Salted Caramel Drip Cake and more!


Canadian Living Cooks Step by Step

Canadian Living Cooks Step by Step

Author: Daphna Rabinovitch

Publisher: Random House Canada

Published: 2001

Total Pages: 226

ISBN-13: 067931122X

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Cuisine Canada Cookbook of the Year 2000 Developed, tested and perfected in theCanadian LivingTest Kitchen,Canadian Living™ Cooks Step-by-Stepintroduces home cooks of all levels to a world of flavours, techniques, methods and ingredients. This one-of-a-kind cookbook contains a selection of fabulous new recipes, fully illustrated cooking lessons, entertaining ideas, nutritional tips, recipe analysis, menu plans, short-cuts, charts, substitution boxes and a glossary. With diverse and flavourful recipes such as Mushroom Red Pepper Puffs and Gazpacho, Smoky Tex-Mex Ribs, Salmon Strudels and Easy Garden Risotto, you'll find dishes for everything from quick family suppers to elegant dinner parties -- and a spectacular array of dessert recipes such as Orange Crème Brulee, Tarte Tatin and Chocolate Banana Cake. Each of the 80 cooking lessons is illustrated with carefully selected step-by-step photographs, invaluable for novice cooks, but useful too for experienced cooks who will delight in having difficult techniques demystified. Master the art of rolling sushi, piping choux pastry or folding phyllo. Find out the difference between grilling and broiling, braising and poaching. ACanadian Living™ cookbook is always a delight and this one is no exception.


Parsi Kitchen

Parsi Kitchen

Author: Anahita Dhondy

Publisher: HarperCollins

Published: 2021-10-10

Total Pages: 196

ISBN-13: 9353578418

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Forbes Asia's '30 under 30' and former chef-partner at SodaBottleOpenerWala, Anahita Dhondy has spent the last decade taking her culinary heritage to ambitious new heights. The Parsi Kitchen is a warm and whimsical memoir about how she embraced the cuisine that she grew up with. From her grandmother's Ravo to a Bombay duck inspired by her travels through Gujarat, the quirky tales behind her beloved dishes make for a delicious read. A treasure trove of recipes and memories, The Parsi Kitchen is a book to be savoured.