Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
This book offers practical tools, evidence-based strategies, and interactive exercises to empower both parents and children in cultivating emotional intelligence, managing stress, and building strong family bonds. Through easy-to-understand insights on emotional regulation, mindfulness practices, and the importance of self-awareness, readers will learn how to create a home environment that promotes emotional well-being for everyone. From managing parental stress and teaching children to handle big emotions, to rebuilding emotional safety after adversity, this book covers essential aspects of emotional health for the entire family.
"Raising Our Sons" is a compilation of over 200 of the best parenting resources from more than 120 authors organized into 10 easy-to-understand chapters. ROS is organized as a parenting guide for individual learning and/or group discussion with other parents. Each chapter contains a list of action steps you can take to put your new knowledge into practice as well as a list of resources to explore the chapter's theme more deeply. CHAPTER TITLES: 1) What's Happening to My Son? 2) What Influences Him? 3) Parenting Him 4) Nourishing Healthy Masculinity 5) Nurturing Emotions and Compassion 6) Teaching Him 7) Making Time for Him 8) Keeping Him Safe 9) Supporting Him 10) Creating Community TESTIMONIALS "These magnificent guides will deepen and strengthen every family that uses them. They will build community and allow us to develop emotionally sturdy, well-behaved and civic-minded children. I wish every neighborhood in America would create discussion groups that utilized these marvelous guides." -- Mary Pipher, PhD, Clinical psychologist and Author of "Reviving Ophelia," "Shelter of Each Other," "The Green Boat: Reviving Ourselves in Our Capsized Culture" and many other books about how American culture influences the mental health of its people "I have not seen a more comprehensive guide for raising boys. . . . With so many down-to-earth topics and so many experts writing about what they know well, these guides are treasure troves for parents seeking reliable help for raising children in today's challenging world." -- William Doherty, PhD, Professor of Family Social Science at the University of Minnesota and Author of "The Intentional Family," "Putting Family First," and many other books on supporting healthy families "Thank you so much for presenting such a rich source of parenting help. The wide range and depth of material, from the scientific to the spiritual, provides me with a diversity of ideas, so I can pick and choose what works for me. Running through it all is the same thread of love and empowerment. Thank you for helping me to be the very best mom I can be!" -- Leslie O'Neill (Lake Oswego, Oregon), Mother of two boys
About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are--prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be Resourceful--equipped to work through his emotions in constructive ways Aware--so that he better understands himself, including his strengths and weaknesses Resilient--having the capacity to cope and feel competent Empathetic--able to understand the feelings and experiences of others Helpful also for grandparents, teachers, and anyone else who has a boy in their life, this book shows how a strong emotional foundation leads to a Christ-like sense of masculinity that will serve him well his whole life. "This book is the most impactful, practical, and applicable playbook for raising young men that we have read to date."--TIM and ELISABETH HASSELBECK, ESPN analyst and bestselling author "David Thomas is someone I go to as a resource when it comes to parenting--especially parenting a boy."--RACHEL CRUZE, #1 New York Times bestselling author and host of The Rachel Cruze Show
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.
Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.
Want children who are patient, kind, humble, thankful, and respectful? Who have a good work ethic, strong character, and a healthy self-image? Who succeed in all areas of life--personally, professionally, and relationally--to the best of their ability? You can't force your kids to be grateful for everything you do, but you can raise successful, responsible kids who grow into adults you can be proud of. With his signature wit and wisdom, international parenting expert Dr. Kevin Leman reveals eight no-nonsense strategies that build on the foundations of character, good behavior, respect, discipline, and a winning attitude. He shows you how to - expect the best to get the best - minimize friction and optimize solutions - put your relationship first - and much more It is possible to raise a successful child in a "whatever" generation. Dr. Leman shows you just how simple it can be.
Parenting is tough and mistakes made in a moment can take years to repair. Therefore, learning the skills of effective parenting will be one of the most worthwhile ventures you ever pursue. Roger K. Allen, PhD, has studied family relationships for many years and developed a time-tested set of tools to help parents succeed in raising responsible, emotionally mature children. Replete with examples and case studies, his must-read guide gives you concrete strategies you can immediately put into practice. We know that good communication is at the heart of a healthy family. But so often our natural tendencies are to either over control or cave-in and overindulge our children. Either way, our children either fail to learn from their experiences or grow in emotional maturity and self-responsibility. Dr. Allen will teach you skills to establish loving authority in your home, put an end to conflict and power struggles, and communicate with your children (from toddlers to teens) in ways that solve problems, build trust, enhance self-worth, and help your children learn personal responsibility. Are you ready to start the journey?