Fuel and Guts
Author: Dave McClelland, Tom Madigan
Publisher:
Published:
Total Pages: 270
ISBN-13: 9781610609388
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Horse Racing's Top 100 Moments
Author: Blood-Horse Publications
Publisher: Hundreds of Heads Books, LLC
Published: 2006
Total Pages: 260
ISBN-13: 9781581501391
DOWNLOAD EBOOKSome of horse racing's most respected authorities looked at feats of greatness, world records, legendary rivalries, and innovations to rank the sport's top 100 moments. They weighed individual accomplishments against industry initiatives, innovations against lucky breaks to come up with the definitive list. They pondered Secretariat's 31-length Belmont Stakes victory, Smarty Jones' elusive Triple Crown, the creation of the Breeders' Cup, and advancements in equine surgery. Racing's top 100 list will generate debate for years to come, just as did the ranking of Man o' War over Secretariat as Horse of the Century. Richly illustrated with historic and modern photos, Horse Racing's Top 100 Moments also contains comprehensive lists of leading earners, fastest times, highest prices, and most races won.
Racing to the Finish
Author: Dale Earnhardt Jr.
Publisher: Thomas Nelson
Published: 2018-10-16
Total Pages: 212
ISBN-13: 0785221964
DOWNLOAD EBOOKRacecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own terms His frustration with the slow recovery from multiple racing-related concussions His admiration for the woman who stood by him through it all His determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.
Racing Weight
Author: Matt Fitzgerald
Publisher: VeloPress
Published: 2012-12-01
Total Pages: 407
ISBN-13: 1937716260
DOWNLOAD EBOOKRacing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Faster Road Racing
Author: Pete Pfitzinger
Publisher: Human Kinetics
Published: 2014-11-24
Total Pages: 280
ISBN-13: 1492584908
DOWNLOAD EBOOKRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Stay Tuned for the Greatest Spectacle in Racing
Author: Ron Dorson
Publisher: Carl Hungness Pub
Published: 1980
Total Pages: 226
ISBN-13: 9780915088218
DOWNLOAD EBOOKBeast
Author: Jade Gurss
Publisher:
Published: 2020-03-04
Total Pages: 328
ISBN-13: 9781642340105
DOWNLOAD EBOOKBeast was the nickname of a shocking new race engine unveiled for the 1994 Indianapolis 500. The massive effort to design and build it in a seemingly impossible timeframe is still hailed as one of the most herculean efforts and well-kept secrets in the history of the Indy 500. In the award-winning book, Beast, bestselling author Jade Gurss chronicles the subterfuge and debunks the myths about this legendary power plant that persist twenty years on. Gurss interviewed key players involved in the race to uncover the story of how this engine powered the Penske PC23 chassis to one of the most talked-about Indy 500 races in history. The British race-engine experts at Ilmor Engineering offer detail about the design and manufacture of the engine. Roger Penske's team reveals how the engine and car were tested and developed, and how Mercedes came to be involved in the project. The story unfolds as Roger Penske and Mario Illien and Paul Morgan of Ilmor play every card they possess to create an incredible race engine--even rare World War II fighter planes and supersonic jets roar into the heart of this high-tech tale. Drivers Al Unser Jr. of the United States and Paul Tracy of Canada provide details on the tense weeks leading up to race day. The book reaches a suspenseful climax at 240 miles per hour at the Indy 500 noone can forget. Wrapped up in the drama and intrigue are real business and motivational lessons which made Roger Penske one of the most successful businessmen in the world and that helped Ilmor and its cofounders, Mario Illien and the late Paul Morgan, design and manufacture Indy car and Formula 1 championship-winning engines. Beast is not only a must-read for sports and race fans, but a compelling narrative for those who enjoy genuine lessons in business and technology or thrilling mysteries based on actual events.
You Suck at Racing
Author: Ian Korf
Publisher: Createspace Independent Publishing Platform
Published: 2016-05-12
Total Pages: 0
ISBN-13: 9781533185624
DOWNLOAD EBOOKA lot of books on driving are written by professional racers who assume you too want to be a professional racer. Not this book. It's written by a hobbyist who suggests you keep your day job. Besides, it's much more fun being an enthusiastic amateur than a jaded professional (just ask someone in the sex industry). This book is designed to help the average driver make the transition from commuter to safe road racer in as few pages as possible. I wrote this book because it's what I would have wanted to read when I first became interested in track driving: succinct, nerdy, practical, and occasionally diverting. It is not intended as a definitive tome or a work of art. It's more like a sandwich: convenient and nourishing.
Racing's Greatest Records
Author: Heather Moore Niver
Publisher: The Rosen Publishing Group, Inc
Published: 2014-12-15
Total Pages: 34
ISBN-13: 1499402295
DOWNLOAD EBOOKAuto racing is known around the world for its high speeds and long races. Readers discover the drivers who’ve gone the fastest and won the most races as they learn about this sport’s most famous records. They’re introduced to different styles of auto racing, including open-wheel racing and stock car racing, with colorful photographs of cars and drivers. Stat boxes allow readers to compare information about the best drivers of the past and present using math skills. The best drivers are also discussed in informative sidebar biographies.
Racing to the Beginning of the Road
Author: Robert Allan Weinberg
Publisher: W H Freeman & Company
Published: 1998-01-01
Total Pages: 274
ISBN-13: 9780716732839
DOWNLOAD EBOOKDetails the latest advances in cancer research and the politics involved, and examines the history of cancer theories
