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Author: Kurma Dasa
Publisher: Mandala Publishing
Published: 2002-08-01
Total Pages: 0
ISBN-13: 9781886069695
DOWNLOAD EBOOKThe message of Quick Vegetarian Dishes is refreshingly simple: life in the fast lane doesn't necessarily mean life in the fast food lane. With Kurma's expert guidance, anyone can quickly prepare a stunningly original, tasty vegetarian dish. You'll be in and out of the kitchen in record time.
Author: Robin Robertson
Publisher: Andrews McMeel Publishing
Published: 2007-03-01
Total Pages: 228
ISBN-13: 0740786237
DOWNLOAD EBOOKWinner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.
Author: Kurma Dasa
Publisher: Mandala Publishing Group
Published: 2005-03-01
Total Pages: 220
ISBN-13: 9781932771565
DOWNLOAD EBOOKLife in the fast lane doesn't necessarily mean life in the fast-food lane. With Kurma's expert guidance and more than 160 delicious recipes, this cookbook is all you need to make tasty vegetarian meals on the go.
Author: Debra Wasserman
Publisher: The Vegetarian Resource Group
Published: 2006
Total Pages: 228
ISBN-13: 9780931411304
DOWNLOAD EBOOKNow in its fourth edition, Simply Vegan is so much more than just a cookbook. In addition to featuring over 160 delicious vegan recipes, it is also a guide to help readers adopt a non-violent, environmentally sound and humane lifestyle.
Author: Kurma Dasa
Publisher: Bhaktivedanta Book Trust
Published: 1998
Total Pages: 0
ISBN-13: 9780947259174
DOWNLOAD EBOOKKurma's recipes celebrate the vast diversity of vegetarian dishes, from the many grains, beans, vegetables and fruits of the world to the countless combinations of herbs and spices. This is a stunning collection of outstanding vegetarian dishes, which will be released in conjuction with the new, 26 episode SBS series airing in March.
Author: Sunil Vijayakar
Publisher: Hamlyn
Published: 2012-06-06
Total Pages: 0
ISBN-13: 9780600623984
DOWNLOAD EBOOK360 vegetarian recipes to fit the time you have available. Cook the 10-, 20- or 30- minute version and you'll have delicious results every time - whichever recipe version you use. This versatile collection of 360 recipes is perfect for the busy cook. In this innovative book, you can dial the basic recipe up or down to suit the amount of time you have. Just choose the version that suits you. If you are pressed for time, then the 10-minute option gives you clever short cuts. A few more minutes to spare? Using the 20-minute version, your meal will be on the table in 20 minutes or fewer. Have the time to spend a little longer to add something special? The 30-minute variation is the one you need. Whether you are cooking for hungry kids or feeding a crowd for dinner, the Quick Cook series puts you in the driving seat with a fantastically flexible approach that allows you to cook just what you want, in exactly the time you have available.
Author: Christine H. Beard
Publisher:
Published: 1996-09
Total Pages: 164
ISBN-13: 9780935526257
DOWNLOAD EBOOKCertified diet counselor Christine Beard presents an informed, stress-free guide to a healthier lifestyle. The perfect companion to any vegetarian cookbook!
Author: Erin Alderson
Publisher: Fair Winds Press
Published: 2015-02-05
Total Pages: 195
ISBN-13: 1627882847
DOWNLOAD EBOOKFresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.
Author: Gino D'Acampo
Publisher: Hodder & Stoughton
Published: 2015-04-23
Total Pages: 411
ISBN-13: 1444795201
DOWNLOAD EBOOKHealthy Italian recipes from Britain's favourite Italian chef. In his first meat-free cookbook, Gino D'Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes. From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.
Author: Nava Atlas
Publisher: Clarkson Potter
Published: 2009-06-10
Total Pages: 274
ISBN-13: 0307492818
DOWNLOAD EBOOK“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
