Push
Push

Author: Patrick King

Publisher:

Published: 2018-11

Total Pages: 196

ISBN-13: 9781730742460

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The science of getting started: from complete apathy to full sprint. Stop saying "I'll do that later..."Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you'll learn how here.Learn to trigger motivation and action on command.Push Yourself is an insightful look at motivation: how it works, and how you can interrupt our instinct to be lazy and procrastinate. You'll learn to attack motivation from both a physical and psychological perspective. This book will teach you how to give your brain what it wants... while lighting a fire under you and pushing you to reach your goals. This is a guide to action.Understand the psychology of motivation, procrastination, and avoidance.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He transformed himself from a lazy, apathetic person into someone with nearly endless motivation - this book understands your struggles.Transform your thinking and multiply your results, no matter how lazy you are.-The scientific and biological foundations of motivations.-The science of how to get started and find momentum.-How to plan yourself out of apathy and into action.-An overview of the types of motivation: extrinsic, intrinsic, instinctual, drives, cognitive needs, bribes, etc.-A collection of pep talks and motivating mottos for action.Push yourself: because no one else will do it for you. You'll thank yourself later The ability to light a fire in yourself is behind everything you want in life. We don't want to do the dirty work; we don't want to work hard; we don't want to be uncomfortable. But it's unavoidable for the success you want. How can we get over this?Saying "just do it" isn't enough. Learning the psychology behind motivation is what will push you into action, and consistently help you to achieve your goals. It is the foundation for the most focused moments of your life To GET OFF YOUR BUTT, scroll up the click the BUY NOW button at the top right of the page.

Pushing Yourself to Power
Pushing Yourself to Power

Author: John E. Peterson

Publisher: Bronze Bow Publishing

Published: 2003

Total Pages: 0

ISBN-13: 9781932458015

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The author teaches his Transformetrics (TM) training system.

Push Yourself to the Top
Push Yourself to the Top

Author: Monday Farouq

Publisher: Independently Published

Published: 2023-11

Total Pages: 0

ISBN-13:

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Book Title: Push Yourself to the Top: The Science of Self-Motivation Are you ready to unleash your inner drive and achieve greatness? Dive into "Push Yourself to the Top," a groundbreaking book that unlocks the science behind self-motivation, helping you break through barriers and accomplish more than you ever thought possible. In this comprehensive guide, you'll discover the core principles of motivation that are rooted in psychological research and scientific insights. You'll learn how to harness your inner motivation and sustain it over the long haul, paving the way for a life filled with success, resilience, and unstoppable progress. Unveil the secrets to: Intrinsically Generated Motivation: Understand why true motivation comes from within and how to tap into your innate drive. Goal Setting Mastery: Learn to set inspiring, achievable goals that provide direction and purpose for your journey. Building Self-Efficacy: Develop unwavering self-belief in your abilities to tackle challenges and persevere through obstacles. Managing Energy: Discover how to fuel your motivation by effectively managing your physical, mental, and emotional energy. Influence of Social Circles: Surround yourself with positive, motivated individuals who elevate your determination and ambition. And So Much More: Dive into the intricacies of motivation and how it compounds over time, propelling you to reach new heights in your personal and professional life. With a clear roadmap to self-motivation, you can make your dreams a reality, whether it's achieving career success, personal growth, or anything in between. This book empowers you with the knowledge, strategies, and mindset to embark on a lifelong journey of self-fulfillment. Don't wait to unlock your potential. Commit to lifelong motivation and begin your transformation today. Join countless others who have used these science-backed principles to push themselves to the top. Your motivated life awaits!

Time Management Ninja
Time Management Ninja

Author: Craig Jarrow

Publisher: Mango Media Inc.

Published: 2019-09-15

Total Pages: 150

ISBN-13: 1633538923

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“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Get Out of Your Own Way
Get Out of Your Own Way

Author: Dave Hollis

Publisher: HarperCollins Leadership

Published: 2020-03-10

Total Pages: 240

ISBN-13: 1400215439

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The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

There's No Plan B for Your A-Game
There's No Plan B for Your A-Game

Author: Bo Eason

Publisher: St. Martin's Press

Published: 2019-09-03

Total Pages: 256

ISBN-13: 1250210844

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Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.

The Push
The Push

Author: Tommy Caldwell

Publisher: Penguin UK

Published: 2017-06-29

Total Pages: 457

ISBN-13: 1405924756

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THE STORY BEHIND THE HARDEST CLIMB IN HISTORY & ACCLAIMED DOCUMENTARY 'DAWN WALL' 'Heart-stopping, absorbing' Daily Mail 'The most daring free climber on the planet' The Times __________ In 2015, climber Tommy Caldwell took on the hardest challenge of his life, spending 19 days freeclimbing Yosemite's vertical, 3000-foot Dawn Wall - regarded as the most difficult climb in history and a route nobody had ever done before. This odds-defying feat was the culmination of seven years planning and a lifetime of determination. Here, he recounts how he got there, the falls and setbacks - being held hostage, losing his index finger, the break-up of his marriage - the summits conquered and the fears overcome. Fans of Free Solo and Dawn Wall, and climbers and non-climbers alike, will be gripped by this story of drive, focus and achieving the impossible. __________ 'The Push is not simply a book about rock climbing' Guardian 'Probably the greatest living athlete most people have never heard of' Telegraph 'Arguably the best all-round rock climber on the planet' National Geographic 'A real page-turner . . . captivating and deeply moving' Climb magazine 'Captivating and unfailingly honest' Jon Krakauer, author of Into the Wild and Into Thin Air

Motivate Yourself
Motivate Yourself

Author: Andro Donovan

Publisher: John Wiley & Sons

Published: 2016-06-03

Total Pages: 232

ISBN-13: 0857086995

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Do you want to feel more productive, more present and more inspired by your own life? Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream. With practical exercises featured within each chapter, this book will help break those emotional barriers that hold you back and set you on the path to becoming fully engaged and more productive. Kick start your productivity journey today and: Quieten that negative inner voice that inhibits your personal growth Wake up to the possibility and opportunity of a different way of living Learn how to motivate those around you with productivity at the center of everything you do Challenge yourself to discover who you really are and what you are truly capable of achieving

Chaos to Control
Chaos to Control

Author: Ciara Conlon

Publisher: Orpen Press

Published: 2012

Total Pages: 156

ISBN-13: 1871305616

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Chaos to Control helps you understand how to work more productively, focus on what matters and use technology to your advantage so you can get more done in less time with less stress. Chaos to Control: Is written by personal productivity coach Ciara Conlon, who blogs at www.ciaraconlon.comHelps you sharpen your ability to focus to help achieve your personal and professional goalsBrings together theories and practical advice from the most recent and well-regarded writers on optimism and positivity as key ingredients of productivity Gives tips on decreasing physical and mental clutterAdvises on how to use technology so that it is saving you time, not wasting your time, including how to use social networking sites effectivelyExplains why productive leaders are fundamental to organisational successHelps you to move from being overwhelmed to a calm state of controlOutlines personal habits that can enhance productivity, including exercise, meditation, learning to say no. About the author Ciara Conlon is a productivity coach, author and blogger. With the smart use of technology and the introduction of simple and productive habits, she has transformed her life from disorganised chaos to an efficient workable flow. Her blog (http://www.ciaraconlon.com) focuses on how to increase your personal productivity and simplify your life to achieve greater happiness and success.

I'll Push You
I'll Push You

Author: Patrick Gray

Publisher: NavPress

Published: 2017-06-06

Total Pages: 285

ISBN-13: 1496421736

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2018 ECPA Christian Book Award Winner 2018 Christopher Award Winner Two best friends, 500 miles, one wheelchair, and the challenge of a lifetime. Friendship takes on new meaning in this true story of Justin and Patrick, born less than two days apart in the same hospital. Best friends their whole lives, they grew up together, went to school together, and were best man in each other’s weddings. When Justin was diagnosed with a neuromuscular disease that robbed him of the use of his arms and legs, Patrick was there, helping to feed and care for him in ways he’d never imagined. Determined to live life to the fullest, the friends refused to give into despair or let physical limitations control what was possible for Justin. So when Justin heard about the Camino de Santiago, a 500-mile trek through Spain, he wondered aloud to Patrick whether the two of them could ever do it. Patrick’s immediate response was: “I’ll push you.” I’ll Push You is the real-life story of this incredible journey. A travel adventure full of love, humor, and spiritual truth, it exemplifies what every friendship is meant to be and shows what it means to never find yourself alone. You’ll discover how love and faith can push past all limits—and make us the best versions of ourselves.