P.U.S.H. Out the Pain
Author: Sunseria Smith
Publisher:
Published: 2012
Total Pages: 166
ISBN-13: 9780985863906
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Pushing Through the Pain
Author: Author Deneatrice Millner
Publisher: Xulon Press
Published: 2018-11-30
Total Pages: 108
ISBN-13: 9781545653500
DOWNLOAD EBOOKHi my name is Deneatrice Millner I am a mother of eight children and three grandchildren, I am married to my wonderful husband Sean Millner and we are a blended family. I discovered about three or four years ago that I needed to write this book but I put it off being afraid to face if people read it what would they say, but I faced my fears and decided to write this book about how I dealt with pain on a daily basis and either I avoided it or drowned in it, either way pain was not designed to make us give up on life, but to bring life out of us. I realized after all the pain I've experienced that pain has made me a stronger woman and it has stretched me in areas I never knew was even there. I never thought I would have written this book but due to the pain of my divorce and going through my surgery. I didn't know I could even write and become an Author and write songs, it pushed out things in me that I didn't realize was there. Sometimes when you have to have relationships end it's not the end of your life, as a matter of fact it's just beginning because some people are lessons in our lives to help us get to our destiny. While I was pushing through my pain through my childhood abuse, my bad relationships, my emotional breakdowns, and my physical pain I realize none it was for nothing, I grew up as a person, and as a woman I started loving me and accepting me for who I am and that is a Prophetess, a Evangelist and Preacher. I now accept who God say that I am. This book will show you how to accept and love you.
Pushing Past The Pain
Author: Paula Johnson
Publisher:
Published: 2021-09-20
Total Pages: 0
ISBN-13: 9781716419706
DOWNLOAD EBOOKWalk It Out
Author: Amy Dudley
Publisher:
Published: 2021-11
Total Pages:
ISBN-13:
DOWNLOAD EBOOKThere is power in your story as you put one foot in front of the other. In this interactive book, Amy openly shares her childhood and adolescent experiences, weaving in humor, heartache, and truth one step at a time. In each page, you will learn the truth about who Jesus says you are, allowing you to embrace your true identity taking you step by step into a deeper walk. What she learned in her hard-fought times of disappointment, embarrassment, and overwhelm will encourage you to walk stronger through the circumstances surrounding you in your own faith journey. "Walk It Out" will challenge and inspire you to a deeper walk in your own life through questions for reflection, scripture memorization, daily prayers, Bible stories, special notes from God, and declarations.
The 12-Minute Athlete
Author: Krista Stryker
Publisher: Tiller Press
Published: 2020-03-31
Total Pages: 272
ISBN-13: 1982136480
DOWNLOAD EBOOKUnlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Push Through Your Pain: Your Pain Has Power
Author: Natasha George-Bompart
Publisher:
Published: 2020-03-30
Total Pages: 126
ISBN-13: 9789768289469
DOWNLOAD EBOOKIt is rare that one would be willing to share their painful life experiences for the sake of encouraging others. In this, her first book, Natasha George-Bompart not only bares it all, but she also shows how there is power in your pain. She shares brief accounts of her life experiences, from childhood to adulthood, and including her roles as a student, wife and mother. Every reader can identify with her trials in one way or another. She also seamlessly incorporates scripture passages that show the relevance of the Bible to endure and overcome life's various challenges. Throughout the book, the point is made that you can be victorious when you allow God to use every experience to teach and develop you. Natasha George-Bompart is a wife and mother of two from Trinidad. She is an Administrative professional and Certified Accounting Technician. Natasha is involved in healing and deliverance ministries and is an intercessor. She is an Artist, Life Coach and Inspirational Motivator.
Push Past Pain to Purpose
Author: Magda Demerritt, LCSW
Publisher:
Published: 2015-09-21
Total Pages: 90
ISBN-13: 9781517312077
DOWNLOAD EBOOKPush Past Pain to Purpose was written to provide those with pain in their lives an opportunity to work through those issues that have imprisoned them for far too long. The book is written as a self-help guide and takes the reader step by step in identifying their pain, the impacts of that pain and working to improve their thinking to develop new positive outcomes for their lives.
The Little Book to Push Through Pain
Author: Denisia Hockley
Publisher: CreateSpace
Published: 2015-07-05
Total Pages: 56
ISBN-13: 9781514849637
DOWNLOAD EBOOKPush through pain will teach you how to turn off (or at least turn down) the pain message to your brain. Used in conjunction with the CD (see www.littlebookseries.us) you can eliminate acute and chronic pain; as well as understanding pain and how to use if to your advantage. Understanding the brain science that goes with pain puts you back in control Take your life back! As a clinical psychologist I have used my techniques very successfully with clients for 18 years as well as on myself (surgeries/cancer/ accidents-BUT I am fit and healthy NOW!!) These books are short, entertaining and packed with powerful techniques and therapy. MOST OF ALL THEY WORK (For even better results use with my CDs)
Push
Author: Sapphire
Publisher: Vintage Books
Published: 2009
Total Pages: 139
ISBN-13: 9780307474841
DOWNLOAD EBOOKA courageous and determined young teacher opens up a new world of hope and redemption for sixteen-year-old Precious Jones, an abused young African American girl living in Harlem who was raped and left pregnant by her father.
Pushout
Author: Monique Couvson
Publisher: The New Press
Published: 2018-01-16
Total Pages: 242
ISBN-13: 1620974134
DOWNLOAD EBOOKThe “powerful” (Michelle Alexander) exploration of the harsh and harmful experiences confronting Black girls in schools, and how we can instead orient schools toward their flourishing On the day fifteen-year-old Diamond from the Bay Area stopped going to school, she was expelled for lashing out at peers who constantly harassed and teased her for something everyone on the staff had missed: she was being trafficked for sex. After months on the run, she was arrested and sent to a detention center for violating a court order to attend school. In a work that Lisa Delpit calls “imperative reading,” Monique W. Morris chronicles the experiences of Black girls across the country whose complex lives are misunderstood, highly judged—by teachers, administrators, and the justice system—and degraded by the very institutions charged with helping them flourish. Painting “a chilling picture of the plight of black girls and women today” (The Atlantic), Morris exposes a world of confined potential and supports the rising movement to challenge the policies, practices, and cultural illiteracy that push countless students out of school and into unhealthy, unstable, and often unsafe futures. At a moment when Black girls are the fastest growing population in the juvenile justice system, Pushout is truly a book “for everyone who cares about children” (Washington Post). Book cover photograph by Brittsense/brittsense.com.
