A collection of essays, articles, excerpts from longer works, drawings, and photo-essays selected to apply psychology to personal development, organized by themes of identity, human communication, growth dynamics, feelings and emotions, human relationships, and a quality life. Discussion questions f
The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
For courses in Adjustment/Personal Growth, Human Relations, and Freshman Orientation. Written in a warm and humanistic style with an abundance of examples this solid, comprehensive introduction to the essentials of psychology offers an accessible balance of theory, research, and applications. It encourages students to apply material to their personal, social, educational, and vocational lives. Holistic in approach, it emphasizes responsible self-direction and moral/ethical values.
With a newly revised and streamlined organization, the Sixth Edition maintains its cross-cultural, global, and gender-balanced perspectives while emphasizing humanistic and transpersonal psychologists in its exploration of the positive aspects of major personality theorists, stressing each one' s relevance for personal understanding. Highly praised for its exceptionally well-written style and accessibility, this book encourages and supports readers in using themselves as the primary touchstone for each theory. Each chapter gives readers opportunities to validate their insights through direct experience, and, by observing their own reactions, come to their own conclusions about the utility and value of each theory.a newly revised, and a Companion Website For professionals with a career in psychology, sociology, and/or social work.
The Satisfying Life: Positive Psychology and Personal Growth emphasizes different conceptions of what constitutes a satisfying, fulfilling life and what research has shown us about how to obtain it. Based in the eudaimonic approach and on a multicultural perspective, this text will teach you how to apply positive psychology to a multitude of conceptions of a satisfying life. Academically written and research-focused, The Satisfying Life maintains the rigorous standards expected of a higher-level Psychology textbook, while its engaging writing style, coupled with reflection exercises, case studies, and examples make the concepts concrete and the material relevant and engaging.
"This chapter introduces the main features of the transformative self-what it is and is not. For instance, the transformative self is not a person but rather a self-identity that a person uses to facilitate personal growth. The person creates a transformative self primarily in their evolving life story. This growth-oriented narrative identity helps the person to cultivate growth toward a good life for the self and others. The chapter provides an overview of the book's theoretical approach and topics. The book's first section examines the components of personal growth, narrative identity, and a good life that culturally characterize the transformative self. The second section explores he personality and social ecology of the person who has a transformative self. The third section shows how the transformative self itself develops over time. The final section explores the hazards and heights of having a transformative self"--